Lauren Hart -
Ironman 70.3 Cairns 2021

Quick facts

861/263/43All/Gender/AG

F25-29Age group

2338Bib number

AustraliaNationality


34:28	3:29:28	2:32:26	6:46:48

Compare Lauren Hart with other athletes!

2338 Hart

2357 Rykoff ×

2324 Copp ×

2314 Byrne ×

2337 Hannigan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:28	00:34:28	01:48 min/100m	-00:15 (25.) ●	-02:33 (116.) ●	-01:33 (478.) ●
Transition		00:40:11	00:05:43	-	+00:48 (39.) ●	+00:11 (202.) ●	+00:34 (752.) ●
Bike	1.4 km	00:43:26	00:03:15	25.85 km/h	+00:07 (35.) ●	-00:02 (187.) ●	+00:07 (747.) ●
Bike	18.9 km	01:19:19	00:35:53	29.26 km/h	+01:02 (35.) ●	+00:43 (211.) ●	+02:08 (814.) ●
Bike	31.3 km	01:42:52	00:23:33	31.59 km/h	+00:32 (33.) ●	+00:15 (200.) ●	+01:24 (806.) ●
Bike	44 km	02:14:44	00:31:52	23.91 km/h	+00:21 (31.) ●	-00:11 (180.) ●	+01:23 (733.) ●
Bike	61.6 km	02:56:49	00:42:05	25.09 km/h	+02:24 (37.) ●	+02:07 (238.) ●	+03:51 (864.) ●
Bike	77.2 km	03:36:42	00:39:53	23.47 km/h	+03:03 (40.) ●	+03:10 (261.) ●	+04:33 (896.) ●
Bike	85.9 km	04:02:36	00:25:54	20.15 km/h	+02:08 (40.) ●	+02:39 (277.) ●	+03:28 (922.) ●
Bike	89.6 km	04:09:39	00:07:03	31.49 km/h	-00:18 (18.) ●	-00:16 (132.) ●	-00:02 (561.) ●
Bike	89.6 km	04:09:39	03:29:28	25.67 km/h	+09:19 (33.) ●	+08:25 (217.) ●	+16:52 (824.) ●
Transition		04:14:22	00:04:43	-	+00:14 (32.) ●	-00:25 (163.) ●	+00:17 (682.) ●
Run	1.4 km	04:23:41	00:09:19	06:39 min/km	+01:03 (38.) ●	+00:35 (233.) ●	+00:59 (870.) ●
Run	3.7 km	04:39:40	00:15:59	06:56 min/km	+02:57 (43.) ●	+02:15 (273.) ●	+02:55 (965.) ●
Run	6 km	04:56:13	00:16:33	07:11 min/km	+02:41 (42.) ●	+01:53 (259.) ●	+02:38 (913.) ●
Run	8 km	05:09:53	00:13:40	06:50 min/km	+01:34 (42.) ●	+00:54 (230.) ●	+01:30 (841.) ●
Run	9.1 km	05:19:26	00:09:33	08:40 min/km	+01:47 (45.) ●	+01:22 (275.) ●	+01:43 (950.) ●
Run	10.4 km	05:28:00	00:08:34	06:35 min/km	+01:14 (44.) ●	+00:49 (256.) ●	+01:07 (884.) ●
Run	11.8 km	05:38:43	00:10:43	07:39 min/km	+01:25 (40.) ●	+00:58 (239.) ●	+01:19 (848.) ●
Run	14 km	05:55:39	00:16:56	07:41 min/km	+02:33 (42.) ●	+01:56 (265.) ●	+02:21 (883.) ●
Run	16.4 km	06:13:44	00:18:05	07:32 min/km	+03:19 (45.) ●	+02:28 (269.) ●	+02:53 (915.) ●
Run	18.4 km	06:29:04	00:15:20	07:40 min/km	+02:37 (47.) ●	+01:59 (271.) ●	+02:14 (905.) ●
Run	19.6 km	06:38:40	00:09:36	07:59 min/km	+01:36 (46.) ●	+01:13 (268.) ●	+01:22 (878.) ●
Run	21 km	06:46:48	00:08:08	05:48 min/km	+01:18 (47.) ●	+00:56 (273.) ●	+01:02 (883.) ●
Run	21 km	06:46:48	02:32:26	07:15 min/km	+24:04 (43.) ●	+17:18 (265.) ●	+22:03 (904.) ●
Total	112.5 km	06:46:48	06:46:48	16.59 km/h	+34:10 (43.) ●	+22:56 (263.) ●	+38:13 (861.) ●

Ovr	Gen	Div	Name	#	AG
796	234	38	Niamh Arthur	2311	F25-29	Ireland	00:41:33	03:28:19	02:15:17	06:37:49
803	236	39	Lee Young	2367	F25-29	Australia	00:28:19	03:29:56	02:34:03	06:39:14
811	240	40	Evangeline Dowling	2330	F25-29	Australia	00:38:12	03:30:16	02:23:19	06:39:51
813	241	41	Amanda Rykoff	2357	F25-29	Australia	00:38:14	03:17:04	02:35:21	06:40:06
832	251	42	Gabby Copp	2324	F25-29	Australia	00:34:33	03:33:28	02:22:18	06:41:48
861	263	43	Lauren Hart	2338	F25-29	Australia	00:34:28	03:29:28	02:32:26	06:46:48
898	285	44	Zoe Byrne	2314	F25-29	Australia	00:39:53	03:47:08	02:15:15	06:53:37
927	299	45	Amy Hannigan	2337	F25-29	Australia	00:38:01	03:32:37	02:41:55	06:59:47
1008	347	46	Rebekah Dolan	2329	F25-29	Australia	00:55:37	03:41:04	02:22:06	07:18:40
1014	350	47	Laura D'Altera	2326	F25-29	Australia	00:34:57	03:52:40	02:38:29	07:20:39