Ariel Ho -
Ironman 70.3 Cairns 2021

Quick facts

738/212/33All/Gender/AG

F25-29Age group

2339Bib number

AustraliaNationality


37:04	3:33:44	2:10:30	6:29:57

Compare Ariel Ho with other athletes!

2339 Ho

2353 Pobar ×

2327 Davies ×

2345 Menegazzo ×

2342 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:04	00:37:04	01:57 min/100m	+02:21 (38.) ●	+00:03 (182.) ●	+01:03 (671.) ●
Transition		00:41:46	00:04:42	-	-00:13 (31.) ●	-00:50 (120.) ●	-00:27 (527.) ●
Bike	1.4 km	00:44:57	00:03:11	26.39 km/h	+00:03 (31.) ●	-00:06 (167.) ●	+00:03 (691.) ●
Bike	18.9 km	01:21:09	00:36:12	29.01 km/h	+01:21 (36.) ●	+01:02 (224.) ●	+02:27 (838.) ●
Bike	31.3 km	01:45:00	00:23:51	31.19 km/h	+00:50 (35.) ●	+00:33 (220.) ●	+01:42 (846.) ●
Bike	44 km	02:18:53	00:33:53	22.49 km/h	+02:22 (38.) ●	+01:50 (227.) ●	+03:24 (854.) ●
Bike	61.6 km	03:03:31	00:44:38	23.66 km/h	+04:57 (46.) ●	+04:40 (288.) ●	+06:24 (959.) ●
Bike	77.2 km	03:41:34	00:38:03	24.6 km/h	+01:13 (32.) ●	+01:20 (210.) ●	+02:43 (782.) ●
Bike	85.9 km	04:07:54	00:26:20	19.82 km/h	+02:34 (43.) ●	+03:05 (290.) ●	+03:54 (949.) ●
Bike	89.6 km	04:15:30	00:07:36	29.21 km/h	+00:15 (33.) ●	+00:17 (225.) ●	+00:31 (803.) ●
Bike	89.6 km	04:15:30	03:33:44	25.15 km/h	+13:35 (40.) ●	+12:41 (246.) ●	+21:08 (880.) ●
Transition		04:19:27	00:03:57	-	-00:32 (25.) ●	-01:11 (110.) ●	-00:29 (536.) ●
Run	1.4 km	04:27:40	00:08:13	05:52 min/km	-00:03 (28.) ●	-00:31 (143.) ●	-00:07 (592.) ●
Run	3.7 km	04:41:10	00:13:30	05:52 min/km	+00:28 (34.) ●	-00:14 (184.) ●	+00:26 (709.) ●
Run	6 km	04:55:49	00:14:39	06:22 min/km	+00:47 (36.) ●	-00:01 (195.) ●	+00:44 (734.) ●
Run	8 km	05:08:35	00:12:46	06:23 min/km	+00:40 (35.) ●	±00:00 (187.) ●	+00:36 (711.) ●
Run	9.1 km	05:16:38	00:08:03	07:19 min/km	+00:17 (32.) ●	-00:08 (173.) ●	+00:13 (674.) ●
Run	10.4 km	05:24:20	00:07:42	05:55 min/km	+00:22 (34.) ●	-00:03 (175.) ●	+00:15 (681.) ●
Run	11.8 km	05:33:50	00:09:30	06:47 min/km	+00:12 (29.) ●	-00:15 (158.) ●	+00:06 (612.) ●
Run	14 km	05:48:10	00:14:20	06:30 min/km	-00:03 (27.) ●	-00:40 (153.) ●	-00:15 (577.) ●
Run	16.4 km	06:02:56	00:14:46	06:09 min/km	±00:00 (28.) ●	-00:51 (141.) ●	-00:26 (532.) ●
Run	18.4 km	06:15:21	00:12:25	06:12 min/km	-00:18 (21.) ●	-00:56 (118.) ●	-00:41 (462.) ●
Run	19.6 km	06:23:10	00:07:49	06:30 min/km	-00:11 (25.) ●	-00:34 (124.) ●	-00:25 (466.) ●
Run	21 km	06:29:57	00:06:47	04:50 min/km	-00:03 (28.) ●	-00:25 (133.) ●	-00:19 (490.) ●
Run	21 km	06:29:57	02:10:30	06:12 min/km	+02:08 (29.) ●	-04:38 (157.) ●	+00:07 (601.) ●
Total	112.5 km	06:29:57	06:29:57	17.31 km/h	+17:19 (33.) ●	+06:05 (212.) ●	+21:22 (738.) ●

Ovr	Gen	Div	Name	#	AG
658	178	28	Bianca Wren	2366	F25-29	Australia	00:36:13	03:25:40	02:03:15	06:18:25
678	186	29	Kirsty Napier	2348	F25-29	Australia	00:45:53	03:22:18	02:03:28	06:21:15
697	193	30	Lucy Clutterbuck	2320	F25-29	Australia	00:36:34	03:36:27	02:03:21	06:24:20
726	204	31	Keelah Pobar	2353	F25-29	Australia	00:36:40	03:37:58	02:00:58	06:28:40
736	211	32	Madison Davies	2327	F25-29	Australia	00:35:52	03:15:44	02:25:42	06:29:53
738	212	33	Ariel Ho	2339	F25-29	Australia	00:37:04	03:33:44	02:10:30	06:29:57
747	215	34	Tegan Menegazzo	2345	F25-29	Australia	00:30:39	03:29:43	02:22:18	06:31:55
756	220	35	Emily Lewis	2342	F25-29	United Kingdom	00:34:47	03:39:40	02:10:39	06:32:45
766	225	36	Cassie Deacon-Casey	2328	F25-29	Australia	00:42:33	03:22:00	02:21:54	06:33:44
769	228	37	Dorine Pantacchini	2349	F25-29	Australia	00:31:08	03:36:17	02:19:18	06:34:21