Emily Lewis -
Ironman 70.3 Cairns 2021

Quick facts

756/220/35All/Gender/AG

F25-29Age group

2342Bib number

United KingdomNationality


34:47	3:39:40	2:10:39	6:32:45

Compare Emily Lewis with other athletes!

2342 Lewis

2339 Ho ×

2345 Menegazzo ×

2328 Deacon-Casey ×

2349 Pantacchini ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:47	00:34:47	01:49 min/100m	+00:04 (27.) ●	-02:14 (124.) ●	-01:14 (500.) ●
Transition		00:39:01	00:04:14	-	-00:41 (20.) ●	-01:18 (84.) ●	-00:55 (418.) ●
Bike	1.4 km	00:42:29	00:03:28	24.23 km/h	+00:20 (45.) ●	+00:11 (257.) ●	+00:20 (902.) ●
Bike	18.9 km	01:21:26	00:38:57	26.96 km/h	+04:06 (45.) ●	+03:47 (293.) ●	+05:12 (996.) ●
Bike	31.3 km	01:46:34	00:25:08	29.6 km/h	+02:07 (45.) ●	+01:50 (279.) ●	+02:59 (959.) ●
Bike	44 km	02:22:06	00:35:32	21.44 km/h	+04:01 (44.) ●	+03:29 (272.) ●	+05:03 (946.) ●
Bike	61.6 km	03:05:37	00:43:31	24.27 km/h	+03:50 (43.) ●	+03:33 (271.) ●	+05:17 (924.) ●
Bike	77.2 km	03:45:25	00:39:48	23.52 km/h	+02:58 (39.) ●	+03:05 (257.) ●	+04:28 (890.) ●
Bike	85.9 km	04:10:59	00:25:34	20.42 km/h	+01:48 (38.) ●	+02:19 (264.) ●	+03:08 (887.) ●
Bike	89.6 km	04:18:41	00:07:42	28.83 km/h	+00:21 (36.) ●	+00:23 (244.) ●	+00:37 (848.) ●
Bike	89.6 km	04:18:41	03:39:40	24.47 km/h	+19:31 (44.) ●	+18:37 (274.) ●	+27:04 (936.) ●
Transition		04:22:06	00:03:25	-	-01:04 (19.) ●	-01:43 (85.) ●	-01:01 (442.) ●
Run	1.4 km	04:30:53	00:08:47	06:16 min/km	+00:31 (37.) ●	+00:03 (198.) ●	+00:27 (756.) ●
Run	3.7 km	04:44:24	00:13:31	05:52 min/km	+00:29 (35.) ●	-00:13 (187.) ●	+00:27 (714.) ●
Run	6 km	04:58:35	00:14:11	06:10 min/km	+00:19 (32.) ●	-00:29 (173.) ●	+00:16 (660.) ●
Run	8 km	05:11:12	00:12:37	06:18 min/km	+00:31 (31.) ●	-00:09 (175.) ●	+00:27 (683.) ●
Run	9.1 km	05:19:06	00:07:54	07:10 min/km	+00:08 (30.) ●	-00:17 (158.) ●	+00:04 (628.) ●
Run	10.4 km	05:26:42	00:07:36	05:50 min/km	+00:16 (33.) ●	-00:09 (170.) ●	+00:09 (648.) ●
Run	11.8 km	05:36:27	00:09:45	06:57 min/km	+00:27 (32.) ●	±00:00 (178.) ●	+00:21 (677.) ●
Run	14 km	05:50:28	00:14:01	06:22 min/km	-00:22 (26.) ●	-00:59 (134.) ●	-00:34 (520.) ●
Run	16.4 km	06:05:06	00:14:38	06:05 min/km	-00:08 (27.) ●	-00:59 (137.) ●	-00:34 (512.) ●
Run	18.4 km	06:17:59	00:12:53	06:26 min/km	+00:10 (33.) ●	-00:28 (152.) ●	-00:13 (542.) ●
Run	19.6 km	06:25:54	00:07:55	06:35 min/km	-00:05 (26.) ●	-00:28 (138.) ●	-00:19 (502.) ●
Run	21 km	06:32:45	00:06:51	04:53 min/km	+00:01 (31.) ●	-00:21 (143.) ●	-00:15 (511.) ●
Run	21 km	06:32:45	02:10:39	06:13 min/km	+02:17 (30.) ●	-04:29 (158.) ●	+00:16 (606.) ●
Total	112.5 km	06:32:45	06:32:45	17.19 km/h	+20:07 (35.) ●	+08:53 (220.) ●	+24:10 (756.) ●

Ovr	Gen	Div	Name	#	AG
697	193	30	Lucy Clutterbuck	2320	F25-29	Australia	00:36:34	03:36:27	02:03:21	06:24:20
726	204	31	Keelah Pobar	2353	F25-29	Australia	00:36:40	03:37:58	02:00:58	06:28:40
736	211	32	Madison Davies	2327	F25-29	Australia	00:35:52	03:15:44	02:25:42	06:29:53
738	212	33	Ariel Ho	2339	F25-29	Australia	00:37:04	03:33:44	02:10:30	06:29:57
747	215	34	Tegan Menegazzo	2345	F25-29	Australia	00:30:39	03:29:43	02:22:18	06:31:55
756	220	35	Emily Lewis	2342	F25-29	United Kingdom	00:34:47	03:39:40	02:10:39	06:32:45
766	225	36	Cassie Deacon-Casey	2328	F25-29	Australia	00:42:33	03:22:00	02:21:54	06:33:44
769	228	37	Dorine Pantacchini	2349	F25-29	Australia	00:31:08	03:36:17	02:19:18	06:34:21
796	234	38	Niamh Arthur	2311	F25-29	Ireland	00:41:33	03:28:19	02:15:17	06:37:49
803	236	39	Lee Young	2367	F25-29	Australia	00:28:19	03:29:56	02:34:03	06:39:14