James Hale -
Ironman 70.3 Cairns 2021

Quick facts

712/442/87All/Gender/AG

M30-34Age group

2411Bib number

AustraliaNationality


39:16	3:27:39	2:10:28	6:26:11

Compare James Hale with other athletes!

2411 Hale

2449 Pinkstone ×

2487 Zammit ×

2398 Galletly ×

2392 Eurell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:16	00:39:16	02:04 min/100m	+05:36 (85.) ●	+04:04 (427.) ●	+03:15 (813.) ●
Transition		00:43:51	00:04:35	-	-00:19 (39.) ●	-00:52 (197.) ●	-00:34 (496.) ●
Bike	1.4 km	00:46:55	00:03:04	27.39 km/h	+00:11 (76.) ●	+00:02 (335.) ●	-00:04 (539.) ●
Bike	18.9 km	01:21:55	00:35:00	30 km/h	+03:19 (85.) ●	+02:39 (443.) ●	+01:15 (729.) ●
Bike	31.3 km	01:45:01	00:23:06	32.21 km/h	+02:31 (86.) ●	+02:06 (463.) ●	+00:57 (744.) ●
Bike	44 km	02:17:44	00:32:43	23.29 km/h	+04:55 (89.) ●	+04:07 (474.) ●	+02:14 (792.) ●
Bike	61.6 km	02:58:31	00:40:47	25.89 km/h	+05:28 (88.) ●	+04:48 (473.) ●	+02:33 (771.) ●
Bike	77.2 km	03:37:15	00:38:44	24.17 km/h	+05:53 (88.) ●	+05:26 (480.) ●	+03:24 (823.) ●
Bike	85.9 km	04:03:49	00:26:34	19.65 km/h	+05:34 (90.) ●	+05:24 (509.) ●	+04:08 (960.) ●
Bike	89.6 km	04:11:30	00:07:41	28.89 km/h	+01:03 (85.) ●	+00:54 (460.) ●	+00:36 (839.) ●
Bike	89.6 km	04:11:30	03:27:39	25.89 km/h	+28:54 (89.) ●	+25:26 (472.) ●	+15:03 (800.) ●
Transition		04:15:43	00:04:13	-	+00:04 (55.) ●	-00:35 (256.) ●	-00:13 (606.) ●
Run	1.4 km	04:23:46	00:08:03	05:45 min/km	+00:32 (73.) ●	-00:07 (309.) ●	-00:17 (546.) ●
Run	3.7 km	04:37:12	00:13:26	05:50 min/km	+01:32 (81.) ●	+00:40 (373.) ●	+00:22 (698.) ●
Run	6 km	04:51:44	00:14:32	06:19 min/km	+01:52 (84.) ●	+00:57 (380.) ●	+00:37 (719.) ●
Run	8 km	05:04:26	00:12:42	06:21 min/km	+01:35 (77.) ●	+00:46 (366.) ●	+00:32 (699.) ●
Run	9.1 km	05:12:27	00:08:01	07:17 min/km	+00:54 (77.) ●	+00:19 (355.) ●	+00:11 (664.) ●
Run	10.4 km	05:19:58	00:07:31	05:46 min/km	+00:42 (72.) ●	+00:11 (333.) ●	+00:04 (620.) ●
Run	11.8 km	05:29:56	00:09:58	07:07 min/km	+01:18 (77.) ●	+00:43 (374.) ●	+00:34 (725.) ●
Run	14 km	05:44:06	00:14:10	06:26 min/km	+00:44 (62.) ●	-00:16 (289.) ●	-00:25 (544.) ●
Run	16.4 km	05:58:49	00:14:43	06:07 min/km	+00:54 (61.) ●	-00:15 (279.) ●	-00:29 (521.) ●
Run	18.4 km	06:11:35	00:12:46	06:23 min/km	+00:52 (61.) ●	-00:08 (273.) ●	-00:20 (511.) ●
Run	19.6 km	06:19:13	00:07:38	06:21 min/km	+00:13 (57.) ●	-00:27 (246.) ●	-00:36 (427.) ●
Run	21 km	06:26:11	00:06:58	04:58 min/km	+00:32 (64.) ●	+00:01 (295.) ●	-00:08 (548.) ●
Run	21 km	06:26:11	02:10:28	06:12 min/km	+11:40 (74.) ●	+02:24 (323.) ●	+00:05 (600.) ●
Total	112.5 km	06:26:11	06:26:11	17.48 km/h	+45:55 (87.) ●	+30:27 (442.) ●	+17:36 (712.) ●

Ovr	Gen	Div	Name	#	AG
637	405	82	Luke Tansley	2472	M30-34	United Kingdom	00:40:12	03:19:03	02:07:24	06:16:16
642	407	83	Daniel Gervais	2401	M30-34	Australia	00:34:22	03:06:51	02:26:06	06:16:50
651	414	84	Jak Hancock	2412	M30-34	Australia	00:38:27	02:59:53	02:24:35	06:18:05
668	422	85	Chris Pinkstone	2449	M30-34	United Kingdom	00:35:56	03:26:38	02:01:28	06:19:29
675	426	86	Andrew Zammit	2487	M30-34	Australia	00:39:57	03:21:09	02:08:11	06:20:53
712	442	87	James Hale	2411	M30-34	Australia	00:39:16	03:27:39	02:10:28	06:26:11
739	449	88	Scott Galletly	2398	M30-34	Australia	00:37:05	03:27:45	02:16:07	06:29:58
779	463	89	Jae Eurell	2392	M30-34	Australia	00:39:34	03:18:14	02:25:02	06:35:41
816	482	90	Jack Evans	2393	M30-34	United Kingdom	00:41:13	03:40:02	02:07:14	06:40:33
839	492	91	Benjamin Grady	2407	M30-34	Australia	00:27:21	03:33:12	02:28:20	06:42:43