Jamie Lennox -
Ironman 70.3 Cairns 2021

Quick facts

416/286/55All/Gender/AG

M30-34Age group

2428Bib number

AustraliaNationality


38:33	3:00:32	2:05:45	5:52:04

Compare Jamie Lennox with other athletes!

2428 Lennox

2404 Gonzalez ×

2442 Murphy ×

2436 McGuire ×

2382 Cassidy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:33	00:38:33	02:01 min/100m	+04:53 (82.) ●	+03:21 (403.) ●	+02:32 (765.) ●
Transition		00:42:40	00:04:07	-	-00:47 (31.) ●	-01:20 (143.) ●	-01:02 (389.) ●
Bike	1.4 km	00:45:35	00:02:55	28.8 km/h	+00:02 (59.) ●	-00:07 (233.) ●	-00:13 (351.) ●
Bike	18.9 km	01:18:03	00:32:28	32.34 km/h	+00:47 (59.) ●	+00:07 (311.) ●	-01:17 (448.) ●
Bike	31.3 km	01:38:52	00:20:49	35.74 km/h	+00:14 (52.) ●	-00:11 (281.) ●	-01:20 (374.) ●
Bike	44 km	02:06:59	00:28:07	27.1 km/h	+00:19 (53.) ●	-00:29 (277.) ●	-02:22 (380.) ●
Bike	61.6 km	02:42:57	00:35:58	29.36 km/h	+00:39 (53.) ●	-00:01 (292.) ●	-02:16 (411.) ●
Bike	77.2 km	03:15:56	00:32:59	28.38 km/h	+00:08 (51.) ●	-00:19 (283.) ●	-02:21 (399.) ●
Bike	85.9 km	03:36:58	00:21:02	24.82 km/h	+00:02 (48.) ●	-00:08 (274.) ●	-01:24 (405.) ●
Bike	89.6 km	03:43:12	00:06:14	35.61 km/h	-00:24 (34.) ●	-00:33 (157.) ●	-00:51 (220.) ●
Bike	89.6 km	03:43:12	03:00:32	29.78 km/h	+01:47 (53.) ●	-01:41 (277.) ●	-12:04 (392.) ●
Transition		03:46:19	00:03:07	-	-01:02 (25.) ●	-01:41 (122.) ●	-01:19 (368.) ●
Run	1.4 km	03:54:04	00:07:45	05:32 min/km	+00:14 (58.) ●	-00:25 (248.) ●	-00:35 (425.) ●
Run	3.7 km	04:07:33	00:13:29	05:51 min/km	+01:35 (82.) ●	+00:43 (375.) ●	+00:25 (705.) ●
Run	6 km	04:21:48	00:14:15	06:11 min/km	+01:35 (78.) ●	+00:40 (358.) ●	+00:20 (669.) ●
Run	8 km	04:34:52	00:13:04	06:32 min/km	+01:57 (83.) ●	+01:08 (394.) ●	+00:54 (763.) ●
Run	9.1 km	04:42:26	00:07:34	06:52 min/km	+00:27 (63.) ●	-00:08 (302.) ●	-00:16 (540.) ●
Run	10.4 km	04:49:39	00:07:13	05:33 min/km	+00:24 (62.) ●	-00:07 (290.) ●	-00:14 (527.) ●
Run	11.8 km	04:58:33	00:08:54	06:21 min/km	+00:14 (51.) ●	-00:21 (254.) ●	-00:30 (470.) ●
Run	14 km	05:12:41	00:14:08	06:25 min/km	+00:42 (60.) ●	-00:18 (283.) ●	-00:27 (536.) ●
Run	16.4 km	05:26:46	00:14:05	05:52 min/km	+00:16 (52.) ●	-00:53 (240.) ●	-01:07 (428.) ●
Run	18.4 km	05:38:45	00:11:59	05:59 min/km	+00:05 (53.) ●	-00:55 (219.) ●	-01:07 (384.) ●
Run	19.6 km	05:45:50	00:07:05	05:54 min/km	-00:20 (43.) ●	-01:00 (162.) ●	-01:09 (269.) ●
Run	21 km	05:52:04	00:06:14	04:27 min/km	-00:12 (47.) ●	-00:43 (187.) ●	-00:52 (300.) ●
Run	21 km	05:52:04	02:05:45	05:59 min/km	+06:57 (58.) ●	-02:19 (278.) ●	-04:38 (511.) ●
Total	112.5 km	05:52:04	05:52:04	19.17 km/h	+11:48 (55.) ●	-03:40 (286.) ●	-16:31 (416.) ●

Ovr	Gen	Div	Name	#	AG
348	246	50	Justin Zanetich	2488	M30-34	Australia	00:30:35	02:46:00	02:21:10	05:44:19
357	249	51	Paul McDonald	2435	M30-34	Australia	00:33:31	02:53:42	02:09:15	05:45:28
374	259	52	Marc-Antoine Roy	2458	M30-34	Australia	00:34:26	02:57:03	02:05:51	05:47:49
386	264	53	Daniel Gonzalez	2404	M30-34	Ecuador	00:36:57	03:06:34	01:57:48	05:49:15
412	282	54	Alistair Murphy	2442	M30-34	Australia	00:31:07	03:14:28	01:56:09	05:51:38
416	286	55	Jamie Lennox	2428	M30-34	Australia	00:38:33	03:00:32	02:05:45	05:52:04
419	288	56	James McGuire	2436	M30-34	Australia	00:34:40	03:01:02	02:04:50	05:52:46
429	296	57	Sean Cassidy	2382	M30-34	Australia	00:33:26	03:05:33	02:00:32	05:53:46
431	297	58	Aldo Ballarini	2373	M30-34	Italy	00:28:26	03:10:49	02:06:31	05:54:10
435	299	59	Vicente Ignacio Marchant Cordero	2431	M30-34	Chile	00:41:06	03:14:20	01:48:28	05:54:41