Natalie Cessford -
Ironman 70.3 Cairns 2021

Quick facts

137/16/3All/Gender/AG

F30-34Age group

2499Bib number

AustraliaNationality


29:16	2:41:12	1:53:03	5:08:54

Compare Natalie Cessford with other athletes!

2499 Cessford

2511 Eberle ×

2010 Hendry ×

2565 Wood ×

2558 Steele ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:16	00:29:16	01:32 min/100m	-06:27 (3.) ●	-07:45 (25.) ●	-06:45 (129.) ●
Transition		00:32:02	00:02:46	-	-02:32 (4.) ●	-02:46 (8.) ●	-02:23 (54.) ●
Bike	1.4 km	00:34:48	00:02:46	30.36 km/h	-00:24 (3.) ●	-00:31 (18.) ●	-00:22 (190.) ●
Bike	18.9 km	01:05:01	00:30:13	34.75 km/h	-04:40 (4.) ●	-04:57 (16.) ●	-03:32 (199.) ●
Bike	31.3 km	01:24:25	00:19:24	38.35 km/h	-03:28 (2.) ●	-03:54 (5.) ●	-02:45 (151.) ●
Bike	44 km	01:50:40	00:26:15	29.03 km/h	-05:07 (5.) ●	-05:48 (17.) ●	-04:14 (191.) ●
Bike	61.6 km	02:23:13	00:32:33	32.44 km/h	-06:47 (3.) ●	-07:25 (13.) ●	-05:41 (155.) ●
Bike	77.2 km	02:50:45	00:27:32	34 km/h	-08:47 (1.) ●	-09:11 (1.) ●	-07:48 (59.) ●
Bike	85.9 km	03:07:31	00:16:46	31.13 km/h	-06:28 (1.) ●	-06:29 (2.) ●	-05:40 (47.) ●
Bike	89.6 km	03:13:14	00:05:43	38.83 km/h	-01:29 (1.) ●	-01:36 (3.) ●	-01:22 (75.) ●
Bike	89.6 km	03:13:14	02:41:12	33.35 km/h	-37:10 (1.) ●	-39:51 (5.) ●	-31:24 (111.) ●
Transition		03:15:51	00:02:37	-	-02:14 (6.) ●	-02:31 (25.) ●	-01:49 (234.) ●
Run	1.4 km	03:22:56	00:07:05	05:03 min/km	-01:07 (9.) ●	-01:39 (39.) ●	-01:15 (237.) ●
Run	3.7 km	03:34:02	00:11:06	04:49 min/km	-02:00 (8.) ●	-02:38 (41.) ●	-01:58 (235.) ●
Run	6 km	03:46:09	00:12:07	05:16 min/km	-01:53 (8.) ●	-02:33 (50.) ●	-01:48 (278.) ●
Run	8 km	03:57:07	00:10:58	05:29 min/km	-01:18 (17.) ●	-01:48 (69.) ●	-01:12 (342.) ●
Run	9.1 km	04:04:11	00:07:04	06:25 min/km	-00:45 (16.) ●	-01:07 (78.) ●	-00:46 (367.) ●
Run	10.4 km	04:10:42	00:06:31	05:00 min/km	-00:59 (11.) ●	-01:14 (52.) ●	-00:56 (271.) ●
Run	11.8 km	04:18:42	00:08:00	05:42 min/km	-01:23 (7.) ●	-01:45 (41.) ●	-01:24 (245.) ●
Run	14 km	04:31:20	00:12:38	05:44 min/km	-01:47 (13.) ●	-02:22 (62.) ●	-01:57 (295.) ●
Run	16.4 km	04:44:22	00:13:02	05:25 min/km	-02:02 (14.) ●	-02:35 (57.) ●	-02:10 (273.) ●
Run	18.4 km	04:56:11	00:11:49	05:54 min/km	-01:15 (17.) ●	-01:32 (79.) ●	-01:17 (349.) ●
Run	19.6 km	05:03:08	00:06:57	05:47 min/km	-01:14 (8.) ●	-01:26 (46.) ●	-01:17 (238.) ●
Run	21 km	05:08:54	00:05:46	04:07 min/km	-01:15 (5.) ●	-01:26 (20.) ●	-01:20 (146.) ●
Run	21 km	05:08:54	01:53:03	05:23 min/km	-16:58 (8.) ●	-22:05 (45.) ●	-17:20 (255.) ●
Total	112.5 km	05:08:54	05:08:54	21.85 km/h	-01:05:21 (3.) ●	-01:14:58 (16.) ●	-59:41 (137.) ●

Ovr	Gen	Div	Name	#	AG
90	7	1	Danyella Eberle	2511	F30-34	Australia	00:29:57	02:44:18	01:38:35	04:58:54
95	9	2	Megan Hendry	2010	F30-34	Australia	00:26:07	02:42:17	01:47:10	04:59:49
137	16	3	Natalie Cessford	2499	F30-34	Australia	00:29:16	02:41:12	01:53:03	05:08:54
144	18	4	Sally Wood	2565	F30-34	United Kingdom	00:23:15	02:45:14	01:56:27	05:09:58
181	27	5	Bronwyn Steele	2558	F30-34	Australia	00:33:30	02:52:01	01:45:18	05:17:35
184	28	6	Georgina Pembroke	2547	F30-34	Australia	00:31:15	02:58:32	01:42:13	05:18:32
185	29	7	Jessica Clarkson	2503	F30-34	Australia	00:31:53	02:47:26	01:54:06	05:18:58
212	36	8	Kelly Penfold	2548	F30-34	Australia	00:31:39	02:51:52	01:52:05	05:25:33
223	41	9	Emma Quinn	2550	F30-34	Australia	00:32:12	02:56:02	01:52:23	05:27:14
232	43	10	Sarah Deuchrass	2009	F30-34	New Zealand	00:34:22	02:52:46	01:55:34	05:28:20