Isabella Roche -
Ironman 70.3 Cairns 2021

Quick facts

732/208/37All/Gender/AG

F30-34Age group

2555Bib number

AustraliaNationality


39:17	3:12:37	2:27:49	6:29:31

Compare Isabella Roche with other athletes!

2555 Roche

2493 Bravo ×

2533 McBryde ×

2518 Gash ×

2564 Willis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	+03:34 (46.) ●	+02:16 (238.) ●	+03:16 (815.) ●
Transition		00:43:55	00:04:38	-	-00:40 (21.) ●	-00:54 (113.) ●	-00:31 (510.) ●
Bike	1.4 km	00:47:06	00:03:11	26.39 km/h	+00:01 (34.) ●	-00:06 (170.) ●	+00:03 (695.) ●
Bike	18.9 km	01:20:58	00:33:52	31 km/h	-01:01 (22.) ●	-01:18 (126.) ●	+00:07 (604.) ●
Bike	31.3 km	01:43:06	00:22:08	33.61 km/h	-00:44 (20.) ●	-01:10 (116.) ●	-00:01 (599.) ●
Bike	44 km	02:14:30	00:31:24	24.27 km/h	+00:02 (29.) ●	-00:39 (165.) ●	+00:55 (693.) ●
Bike	61.6 km	02:53:03	00:38:33	27.39 km/h	-00:47 (25.) ●	-01:25 (131.) ●	+00:19 (605.) ●
Bike	77.2 km	03:27:43	00:34:40	27 km/h	-01:39 (23.) ●	-02:03 (111.) ●	-00:40 (527.) ●
Bike	85.9 km	03:49:57	00:22:14	23.48 km/h	-01:00 (24.) ●	-01:01 (120.) ●	-00:12 (525.) ●
Bike	89.6 km	03:56:32	00:06:35	33.72 km/h	-00:37 (17.) ●	-00:44 (67.) ●	-00:30 (367.) ●
Bike	89.6 km	03:56:32	03:12:37	27.91 km/h	-05:45 (23.) ●	-08:26 (122.) ●	+00:01 (573.) ●
Transition		04:01:42	00:05:10	-	+00:19 (35.) ●	+00:02 (188.) ●	+00:44 (755.) ●
Run	1.4 km	04:10:22	00:08:40	06:11 min/km	+00:28 (44.) ●	-00:04 (192.) ●	+00:20 (741.) ●
Run	3.7 km	04:24:31	00:14:09	06:09 min/km	+01:03 (45.) ●	+00:25 (212.) ●	+01:05 (791.) ●
Run	6 km	04:41:01	00:16:30	07:10 min/km	+02:30 (48.) ●	+01:50 (258.) ●	+02:35 (912.) ●
Run	8 km	04:55:37	00:14:36	07:18 min/km	+02:20 (46.) ●	+01:50 (268.) ●	+02:26 (937.) ●
Run	9.1 km	05:05:12	00:09:35	08:42 min/km	+01:46 (50.) ●	+01:24 (277.) ●	+01:45 (954.) ●
Run	10.4 km	05:13:43	00:08:31	06:33 min/km	+01:01 (47.) ●	+00:46 (253.) ●	+01:04 (875.) ●
Run	11.8 km	05:24:43	00:11:00	07:51 min/km	+01:37 (47.) ●	+01:15 (257.) ●	+01:36 (889.) ●
Run	14 km	05:41:20	00:16:37	07:33 min/km	+02:12 (48.) ●	+01:37 (257.) ●	+02:02 (854.) ●
Run	16.4 km	05:57:56	00:16:36	06:55 min/km	+01:32 (41.) ●	+00:59 (221.) ●	+01:24 (776.) ●
Run	18.4 km	06:12:18	00:14:22	07:11 min/km	+01:18 (44.) ●	+01:01 (235.) ●	+01:16 (783.) ●
Run	19.6 km	06:21:42	00:09:24	07:49 min/km	+01:13 (48.) ●	+01:01 (258.) ●	+01:10 (838.) ●
Run	21 km	06:29:31	00:07:49	05:35 min/km	+00:48 (46.) ●	+00:37 (247.) ●	+00:43 (816.) ●
Run	21 km	06:29:31	02:27:49	07:02 min/km	+17:48 (47.) ●	+12:41 (244.) ●	+17:26 (848.) ●
Total	112.5 km	06:29:31	06:29:31	17.33 km/h	+15:16 (37.) ●	+05:39 (208.) ●	+20:56 (732.) ●

Ovr	Gen	Div	Name	#	AG
590	150	32	Caroline Chappell	2500	F30-34	Australia	00:37:50	03:26:27	01:55:03	06:11:26
592	151	33	Begona Menendez	2536	F30-34	Spain	00:37:21	03:26:00	01:58:15	06:11:32
609	160	34	Kristen Legrand	2530	F30-34	Australia	00:33:50	03:20:15	02:05:24	06:13:11
686	189	35	Maria Bravo	2493	F30-34	Australia	00:36:17	03:31:50	02:01:55	06:22:39
705	195	36	Leah McBryde	2533	F30-34	Australia	00:36:21	03:28:45	02:10:51	06:25:32
732	208	37	Isabella Roche	2555	F30-34	Australia	00:39:17	03:12:37	02:27:49	06:29:31
773	229	38	Naomi Gash	2518	F30-34	Australia	00:35:03	03:25:07	02:27:06	06:34:31
789	232	39	Anna Willis	2564	F30-34	Australia	00:38:46	03:27:25	02:20:49	06:36:57
804	237	40	Rebecca Richards	2553	F30-34	Australia	00:41:16	03:36:56	02:08:53	06:39:20
825	247	41	Ericka Beattie	2491	F30-34	Australia	00:35:26	03:45:57	02:10:07	06:41:33