Paul Moscos -
Ironman 70.3 Cairns 2021
Quick facts
677/427/54All/Gender/AG
M35-39Age group
2628Bib number
AustraliaNationality
41:23 | 3:17:53 | 2:08:18 | 6:21:12 |
Compare Paul Moscos with other athletes!
2628 Moscos
2605 Hardy ×
2658 Way ×
2622 Langstaff ×
2569 Azzopardi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:23 | 00:41:23 | 02:10 min/100m | +06:16 (70.) ● | +06:11 (471.) ● | +05:22 (908.) ● |
Transition | 00:49:36 | 00:08:13 | - | +02:43 (76.) ● | +02:46 (490.) ● | +03:04 (1018.) ● | |
Bike | 1.4 km | 00:52:36 | 00:03:00 | 28 km/h | -00:09 (44.) ● | -00:02 (301.) ● | -00:08 (466.) ● |
Bike | 18.9 km | 01:26:06 | 00:33:30 | 31.34 km/h | +00:59 (54.) ● | +01:09 (365.) ● | -00:15 (562.) ● |
Bike | 31.3 km | 01:48:06 | 00:22:00 | 33.82 km/h | +00:53 (59.) ● | +01:00 (390.) ● | -00:09 (573.) ● |
Bike | 44 km | 02:18:46 | 00:30:40 | 24.85 km/h | +01:55 (63.) ● | +02:04 (411.) ● | +00:11 (626.) ● |
Bike | 61.6 km | 02:57:44 | 00:38:58 | 27.1 km/h | +02:40 (59.) ● | +02:59 (413.) ● | +00:44 (639.) ● |
Bike | 77.2 km | 03:35:06 | 00:37:22 | 25.05 km/h | +03:35 (65.) ● | +04:04 (448.) ● | +02:02 (734.) ● |
Bike | 85.9 km | 03:59:54 | 00:24:48 | 21.05 km/h | +03:14 (71.) ● | +03:38 (466.) ● | +02:22 (821.) ● |
Bike | 89.6 km | 04:07:29 | 00:07:35 | 29.27 km/h | +00:40 (65.) ● | +00:48 (445.) ● | +00:30 (794.) ● |
Bike | 89.6 km | 04:07:29 | 03:17:53 | 27.17 km/h | +13:47 (62.) ● | +15:40 (424.) ● | +05:17 (675.) ● |
Transition | 04:12:54 | 00:05:25 | - | +00:35 (53.) ● | +00:37 (372.) ● | +00:59 (795.) ● | |
Run | 1.4 km | 04:20:31 | 00:07:37 | 05:26 min/km | -00:56 (29.) ● | -00:33 (226.) ● | -00:43 (378.) ● |
Run | 3.7 km | 04:32:37 | 00:12:06 | 05:15 min/km | -00:55 (31.) ● | -00:40 (242.) ● | -00:58 (418.) ● |
Run | 6 km | 04:45:48 | 00:13:11 | 05:43 min/km | -00:30 (37.) ● | -00:24 (275.) ● | -00:44 (491.) ● |
Run | 8 km | 04:57:41 | 00:11:53 | 05:56 min/km | -00:13 (42.) ● | -00:03 (301.) ● | -00:17 (547.) ● |
Run | 9.1 km | 05:05:58 | 00:08:17 | 07:31 min/km | +00:23 (52.) ● | +00:35 (379.) ● | +00:27 (730.) ● |
Run | 10.4 km | 05:13:05 | 00:07:07 | 05:28 min/km | -00:23 (32.) ● | -00:13 (268.) ● | -00:20 (489.) ● |
Run | 11.8 km | 05:22:48 | 00:09:43 | 06:56 min/km | +00:12 (47.) ● | +00:28 (353.) ● | +00:19 (670.) ● |
Run | 14 km | 05:36:47 | 00:13:59 | 06:21 min/km | -00:50 (37.) ● | -00:27 (272.) ● | -00:36 (515.) ● |
Run | 16.4 km | 05:52:29 | 00:15:42 | 06:32 min/km | +00:24 (46.) ● | +00:44 (344.) ● | +00:30 (664.) ● |
Run | 18.4 km | 06:06:15 | 00:13:46 | 06:53 min/km | +00:32 (48.) ● | +00:52 (353.) ● | +00:40 (691.) ● |
Run | 19.6 km | 06:14:26 | 00:08:11 | 06:49 min/km | -00:09 (42.) ● | +00:06 (310.) ● | -00:03 (575.) ● |
Run | 21 km | 06:21:12 | 00:06:46 | 04:50 min/km | -00:22 (39.) ● | -00:11 (269.) ● | -00:20 (483.) ● |
Run | 21 km | 06:21:12 | 02:08:18 | 06:06 min/km | -02:47 (38.) ● | +00:14 (305.) ● | -02:05 (559.) ● |
Total | 112.5 km | 06:21:12 | 06:21:12 | 17.71 km/h | +20:34 (54.) ● | +25:28 (427.) ● | +12:37 (677.) ● |