Patrick Shannon -
Ironman 70.3 Cairns 2021

Quick facts

142/114/17All/Gender/AG

M35-39Age group

2645Bib number

AustraliaNationality


29:06	2:44:21	1:50:13	5:09:29

Compare Patrick Shannon with other athletes!

2645 Shannon

2176 McDougall ×

2630 Ogilvie ×

2606 Heinrich ×

2133 Rachow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:06	00:29:06	01:31 min/100m	-06:01 (14.) ●	-06:06 (63.) ●	-06:55 (120.) ●
Transition		00:32:00	00:02:54	-	-02:36 (5.) ●	-02:33 (29.) ●	-02:15 (77.) ●
Bike	1.4 km	00:34:41	00:02:41	31.3 km/h	-00:28 (12.) ●	-00:21 (93.) ●	-00:27 (127.) ●
Bike	18.9 km	01:04:07	00:29:26	35.67 km/h	-03:05 (17.) ●	-02:55 (103.) ●	-04:19 (134.) ●
Bike	31.3 km	01:23:44	00:19:37	37.93 km/h	-01:30 (26.) ●	-01:23 (149.) ●	-02:32 (186.) ●
Bike	44 km	01:49:24	00:25:40	29.69 km/h	-03:05 (15.) ●	-02:56 (106.) ●	-04:49 (136.) ●
Bike	61.6 km	02:21:40	00:32:16	32.73 km/h	-04:02 (15.) ●	-03:43 (103.) ●	-05:58 (135.) ●
Bike	77.2 km	02:51:21	00:29:41	31.53 km/h	-04:06 (17.) ●	-03:37 (121.) ●	-05:39 (153.) ●
Bike	85.9 km	03:10:16	00:18:55	27.59 km/h	-02:39 (20.) ●	-02:15 (148.) ●	-03:31 (194.) ●
Bike	89.6 km	03:16:21	00:06:05	36.49 km/h	-00:50 (15.) ●	-00:42 (118.) ●	-01:00 (165.) ●
Bike	89.6 km	03:16:21	02:44:21	32.71 km/h	-19:45 (14.) ●	-17:52 (109.) ●	-28:15 (141.) ●
Transition		03:19:16	00:02:55	-	-01:55 (14.) ●	-01:53 (104.) ●	-01:31 (328.) ●
Run	1.4 km	03:25:48	00:06:32	04:40 min/km	-02:01 (9.) ●	-01:38 (68.) ●	-01:48 (98.) ●
Run	3.7 km	03:36:09	00:10:21	04:29 min/km	-02:40 (12.) ●	-02:25 (81.) ●	-02:43 (121.) ●
Run	6 km	03:46:56	00:10:47	04:41 min/km	-02:54 (11.) ●	-02:48 (70.) ●	-03:08 (103.) ●
Run	8 km	03:56:49	00:09:53	04:56 min/km	-02:13 (15.) ●	-02:03 (113.) ●	-02:17 (176.) ●
Run	9.1 km	04:03:06	00:06:17	05:42 min/km	-01:37 (15.) ●	-01:25 (110.) ●	-01:33 (168.) ●
Run	10.4 km	04:09:33	00:06:27	04:57 min/km	-01:03 (20.) ●	-00:53 (154.) ●	-01:00 (251.) ●
Run	11.8 km	04:17:51	00:08:18	05:55 min/km	-01:13 (23.) ●	-00:57 (178.) ●	-01:06 (315.) ●
Run	14 km	04:30:56	00:13:05	05:56 min/km	-01:44 (27.) ●	-01:21 (198.) ●	-01:30 (362.) ●
Run	16.4 km	04:44:38	00:13:42	05:42 min/km	-01:36 (30.) ●	-01:16 (209.) ●	-01:30 (372.) ●
Run	18.4 km	04:56:32	00:11:54	05:57 min/km	-01:20 (26.) ●	-01:00 (209.) ●	-01:12 (365.) ●
Run	19.6 km	05:03:38	00:07:06	05:54 min/km	-01:14 (22.) ●	-00:59 (166.) ●	-01:08 (275.) ●
Run	21 km	05:09:29	00:05:51	04:10 min/km	-01:17 (15.) ●	-01:06 (115.) ●	-01:15 (174.) ●
Run	21 km	05:09:29	01:50:13	05:14 min/km	-20:52 (17.) ●	-17:51 (137.) ●	-20:10 (220.) ●
Total	112.5 km	05:09:29	05:09:29	21.81 km/h	-51:09 (17.) ●	-46:15 (114.) ●	-59:06 (142.) ●

Ovr	Gen	Div	Name	#	AG
103	83	12	Xinwei Qian	2638	M35-39	China	00:38:19	02:45:43	01:31:09	05:02:07
108	88	13	Bill Hall	2604	M35-39	Australia	00:25:23	02:33:33	01:57:14	05:02:56
119	96	14	Ben Aldous	2567	M35-39	Australia	00:28:45	02:48:35	01:42:41	05:05:29
126	101	15	James McDougall	2176	M35-39	Australia	00:28:02	02:35:57	01:56:35	05:06:11
133	108	16	James Ogilvie	2630	M35-39	Australia	00:28:50	02:39:49	01:54:05	05:08:03
142	114	17	Patrick Shannon	2645	M35-39	Australia	00:29:06	02:44:21	01:50:13	05:09:29
152	122	18	Chad Heinrich	2606	M35-39	Australia	00:29:33	02:31:27	02:04:33	05:11:17
154	123	19	Craig Rachow	2133	M35-39	Australia	00:31:30	02:48:12	01:46:41	05:12:14
189	145	20	Darren Wright	2663	M35-39	Australia	00:32:14	02:58:39	01:40:37	05:19:22
210	160	21	Jason Hatzimihail	2132	M35-39	Australia	00:41:24	02:44:30	01:48:27	05:25:18