Ryan Way -
Ironman 70.3 Cairns 2021

Quick facts

669/423/53All/Gender/AG

M35-39Age group

2658Bib number

United KingdomNationality


34:09	3:08:08	2:26:18	6:19:39

Compare Ryan Way with other athletes!

2658 Way

2617 Jorge ×

2605 Hardy ×

2628 Moscos ×

2622 Langstaff ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:09	00:34:09	01:47 min/100m	-00:58 (36.) ●	-01:03 (251.) ●	-01:52 (449.) ●
Transition		00:39:21	00:05:12	-	-00:18 (43.) ●	-00:15 (287.) ●	+00:03 (642.) ●
Bike	1.4 km	00:42:03	00:02:42	31.11 km/h	-00:27 (15.) ●	-00:20 (106.) ●	-00:26 (141.) ●
Bike	18.9 km	01:14:37	00:32:34	32.24 km/h	+00:03 (46.) ●	+00:13 (317.) ●	-01:11 (461.) ●
Bike	31.3 km	01:36:13	00:21:36	34.44 km/h	+00:29 (50.) ●	+00:36 (354.) ●	-00:33 (513.) ●
Bike	44 km	02:04:57	00:28:44	26.52 km/h	-00:01 (44.) ●	+00:08 (311.) ●	-01:45 (438.) ●
Bike	61.6 km	02:43:01	00:38:04	27.74 km/h	+01:46 (56.) ●	+02:05 (373.) ●	-00:10 (563.) ●
Bike	77.2 km	03:17:58	00:34:57	26.78 km/h	+01:10 (52.) ●	+01:39 (363.) ●	-00:23 (559.) ●
Bike	85.9 km	03:40:27	00:22:29	23.22 km/h	+00:55 (50.) ●	+01:19 (355.) ●	+00:03 (555.) ●
Bike	89.6 km	03:47:29	00:07:02	31.56 km/h	+00:07 (46.) ●	+00:15 (342.) ●	-00:03 (551.) ●
Bike	89.6 km	03:47:29	03:08:08	28.58 km/h	+04:02 (49.) ●	+05:55 (336.) ●	-04:28 (495.) ●
Transition		03:53:21	00:05:52	-	+01:02 (61.) ●	+01:04 (415.) ●	+01:26 (859.) ●
Run	1.4 km	04:02:37	00:09:16	06:37 min/km	+00:43 (66.) ●	+01:06 (448.) ●	+00:56 (856.) ●
Run	3.7 km	04:16:51	00:14:14	06:11 min/km	+01:13 (59.) ●	+01:28 (417.) ●	+01:10 (800.) ●
Run	6 km	04:31:53	00:15:02	06:32 min/km	+01:21 (60.) ●	+01:27 (414.) ●	+01:07 (787.) ●
Run	8 km	04:45:20	00:13:27	06:43 min/km	+01:21 (62.) ●	+01:31 (421.) ●	+01:17 (819.) ●
Run	9.1 km	04:54:03	00:08:43	07:55 min/km	+00:49 (58.) ●	+01:01 (416.) ●	+00:53 (818.) ●
Run	10.4 km	05:02:41	00:08:38	06:38 min/km	+01:08 (66.) ●	+01:18 (449.) ●	+01:11 (897.) ●
Run	11.8 km	05:13:54	00:11:13	08:00 min/km	+01:42 (66.) ●	+01:58 (458.) ●	+01:49 (917.) ●
Run	14 km	05:30:28	00:16:34	07:31 min/km	+01:45 (61.) ●	+02:08 (425.) ●	+01:59 (851.) ●
Run	16.4 km	05:48:43	00:18:15	07:36 min/km	+02:57 (68.) ●	+03:17 (463.) ●	+03:03 (923.) ●
Run	18.4 km	06:02:43	00:14:00	07:00 min/km	+00:46 (51.) ●	+01:06 (370.) ●	+00:54 (728.) ●
Run	19.6 km	06:12:04	00:09:21	07:47 min/km	+01:01 (57.) ●	+01:16 (415.) ●	+01:07 (823.) ●
Run	21 km	06:19:39	00:07:35	05:25 min/km	+00:27 (52.) ●	+00:38 (389.) ●	+00:29 (750.) ●
Run	21 km	06:19:39	02:26:18	06:58 min/km	+15:13 (58.) ●	+18:14 (423.) ●	+15:55 (834.) ●
Total	112.5 km	06:19:39	06:19:39	17.78 km/h	+19:01 (53.) ●	+23:55 (423.) ●	+11:04 (669.) ●

Ovr	Gen	Div	Name	#	AG
614	391	48	Christian Dela Cruz	2584	M35-39	Australia	00:36:54	03:04:09	02:22:14	06:13:26
635	404	49	Shaun Moore	2627	M35-39	Australia	00:30:49	03:06:01	02:28:29	06:16:08
646	410	50	James Chadwick	2578	M35-39	Australia	00:37:10	03:18:44	02:10:05	06:17:28
647	411	51	Alexandre Jorge	2617	M35-39	Australia	00:41:48	03:22:19	01:58:07	06:17:37
652	415	52	Glen Hardy	2605	M35-39	Australia	00:35:19	03:02:56	02:30:38	06:18:11
669	423	53	Ryan Way	2658	M35-39	United Kingdom	00:34:09	03:08:08	02:26:18	06:19:39
677	427	54	Paul Moscos	2628	M35-39	Australia	00:41:23	03:17:53	02:08:18	06:21:12
685	430	55	Rohan Langstaff	2622	M35-39	Australia	00:31:25	03:09:28	02:32:57	06:22:30
707	439	56	Steven Azzopardi	2569	M35-39	Australia	00:37:02	03:02:40	02:35:46	06:25:55
716	443	57	Logan Ross	2644	M35-39	Australia	00:34:41	03:17:33	02:23:36	06:27:32