Nicole Damon -
Ironman 70.3 Cairns 2021

Quick facts

908/286/32All/Gender/AG

F35-39Age group

2677Bib number

AustraliaNationality


39:15	3:39:40	2:22:48	6:54:40

Compare Nicole Damon with other athletes!

2677 Damon

2702 Merrigan ×

2697 Lohman ×

2698 Love ×

2714 Twomey ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:15	00:39:15	02:03 min/100m	+01:34 (31.) ●	+02:14 (236.) ●	+03:14 (807.) ●
Transition		00:45:10	00:05:55	-	+00:14 (25.) ●	+00:23 (214.) ●	+00:46 (777.) ●
Bike	1.4 km	00:48:27	00:03:17	25.58 km/h	+00:05 (25.) ●	±00:00 (198.) ●	+00:09 (772.) ●
Bike	18.9 km	01:24:29	00:36:02	29.14 km/h	+01:20 (30.) ●	+00:52 (219.) ●	+02:17 (826.) ●
Bike	31.3 km	01:48:11	00:23:42	31.39 km/h	+00:42 (26.) ●	+00:24 (211.) ●	+01:33 (830.) ●
Bike	44 km	02:24:21	00:36:10	21.07 km/h	+04:13 (35.) ●	+04:07 (286.) ●	+05:41 (969.) ●
Bike	61.6 km	03:10:20	00:45:59	22.96 km/h	+06:31 (39.) ●	+06:01 (303.) ●	+07:45 (1005.) ●
Bike	77.2 km	03:50:18	00:39:58	23.42 km/h	+03:28 (36.) ●	+03:15 (265.) ●	+04:38 (900.) ●
Bike	85.9 km	04:16:43	00:26:25	19.76 km/h	+03:20 (39.) ●	+03:10 (293.) ●	+03:59 (953.) ●
Bike	89.6 km	04:24:50	00:08:07	27.35 km/h	+00:53 (37.) ●	+00:48 (281.) ●	+01:02 (944.) ●
Bike	89.6 km	04:24:50	03:39:40	24.47 km/h	+20:32 (36.) ●	+18:37 (275.) ●	+27:04 (937.) ●
Transition		04:31:52	00:07:02	-	+01:48 (33.) ●	+01:54 (271.) ●	+02:36 (972.) ●
Run	1.4 km	04:41:26	00:09:34	06:50 min/km	+00:54 (33.) ●	+00:50 (250.) ●	+01:14 (915.) ●
Run	3.7 km	04:59:40	00:18:14	07:55 min/km	+04:29 (38.) ●	+04:30 (308.) ●	+05:10 (1047.) ●
Run	6 km	05:15:01	00:15:21	06:40 min/km	+00:37 (25.) ●	+00:41 (213.) ●	+01:26 (819.) ●
Run	8 km	05:28:38	00:13:37	06:48 min/km	+00:56 (29.) ●	+00:51 (229.) ●	+01:27 (837.) ●
Run	9.1 km	05:36:59	00:08:21	07:35 min/km	+00:13 (25.) ●	+00:10 (199.) ●	+00:31 (743.) ●
Run	10.4 km	05:44:53	00:07:54	06:04 min/km	+00:13 (25.) ●	+00:09 (195.) ●	+00:27 (733.) ●
Run	11.8 km	05:54:30	00:09:37	06:52 min/km	-00:04 (23.) ●	-00:08 (167.) ●	+00:13 (644.) ●
Run	14 km	06:09:50	00:15:20	06:58 min/km	+00:23 (25.) ●	+00:20 (193.) ●	+00:45 (693.) ●
Run	16.4 km	06:26:22	00:16:32	06:53 min/km	+00:57 (28.) ●	+00:55 (216.) ●	+01:20 (769.) ●
Run	18.4 km	06:39:40	00:13:18	06:39 min/km	-00:02 (23.) ●	-00:03 (174.) ●	+00:12 (621.) ●
Run	19.6 km	06:48:00	00:08:20	06:56 min/km	-00:03 (22.) ●	-00:03 (169.) ●	+00:06 (611.) ●
Run	21 km	06:54:40	00:06:40	04:45 min/km	-00:33 (19.) ●	-00:32 (119.) ●	-00:26 (442.) ●
Run	21 km	06:54:40	02:22:48	06:48 min/km	+08:00 (28.) ●	+07:40 (221.) ●	+12:25 (794.) ●
Total	112.5 km	06:54:40	06:54:40	16.28 km/h	+32:08 (32.) ●	+30:48 (286.) ●	+46:05 (908.) ●

Ovr	Gen	Div	Name	#	AG
794	233	27	Nicole Powell	2705	F35-39	Australia	00:33:06	03:20:22	02:31:00	06:37:41
860	262	28	Emily Whimster	2719	F35-39	New Zealand	00:44:14	03:27:37	02:21:33	06:46:41
863	265	29	Marta Cobian Perez	2674	F35-39	Portugal	00:37:49	03:41:28	02:10:26	06:47:00
870	269	30	Louise Merrigan	2702	F35-39	Australia	00:38:15	03:36:20	02:18:26	06:48:20
893	282	31	Lyndall Lohman	2697	F35-39	Australia	00:41:42	03:31:26	02:28:15	06:51:52
908	286	32	Nicole Damon	2677	F35-39	Australia	00:39:15	03:39:40	02:22:48	06:54:40
928	300	33	Kathleen Love	2698	F35-39	Australia	00:38:43	03:38:34	02:29:35	06:59:58
958	317	34	Georgina Twomey	2714	F35-39	Australia	00:45:09	03:45:35	02:24:06	07:06:42
967	320	35	Lauren Davids	2678	F35-39	Australia	00:42:11	03:35:00	02:38:27	07:07:51
993	338	36	Carina Boyce	2669	F35-39	Australia	00:44:39	03:31:27	02:41:16	07:14:36