Nicole Powell -
Ironman 70.3 Cairns 2021
Quick facts
794/233/27All/Gender/AG
F35-39Age group
2705Bib number
AustraliaNationality
33:06 | 3:20:22 | 2:31:00 | 6:37:41 |
Compare Nicole Powell with other athletes!
2705 Powell
2685 Guy ×
2710 Sinclair ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:06 | 00:33:06 | 01:44 min/100m | -04:35 (12.) ● | -03:55 (84.) ● | -02:55 (361.) ● |
Transition | 00:40:38 | 00:07:32 | - | +01:51 (37.) ● | +02:00 (301.) ● | +02:23 (975.) ● | |
Bike | 1.4 km | 00:44:01 | 00:03:23 | 24.83 km/h | +00:11 (29.) ● | +00:06 (235.) ● | +00:15 (845.) ● |
Bike | 18.9 km | 01:19:17 | 00:35:16 | 29.77 km/h | +00:34 (22.) ● | +00:06 (183.) ● | +01:31 (755.) ● |
Bike | 31.3 km | 01:42:47 | 00:23:30 | 31.66 km/h | +00:30 (23.) ● | +00:12 (196.) ● | +01:21 (799.) ● |
Bike | 44 km | 02:14:44 | 00:31:57 | 23.85 km/h | ±00:00 (24.) ● | -00:06 (182.) ● | +01:28 (739.) ● |
Bike | 61.6 km | 02:54:18 | 00:39:34 | 26.69 km/h | +00:06 (22.) ● | -00:24 (161.) ● | +01:20 (690.) ● |
Bike | 77.2 km | 03:30:55 | 00:36:37 | 25.56 km/h | +00:07 (20.) ● | -00:06 (167.) ● | +01:17 (675.) ● |
Bike | 85.9 km | 03:53:44 | 00:22:49 | 22.88 km/h | -00:16 (20.) ● | -00:26 (143.) ● | +00:23 (594.) ● |
Bike | 89.6 km | 04:01:00 | 00:07:16 | 30.55 km/h | +00:02 (23.) ● | -00:03 (170.) ● | +00:11 (658.) ● |
Bike | 89.6 km | 04:01:00 | 03:20:22 | 26.83 km/h | +01:14 (22.) ● | -00:41 (168.) ● | +07:46 (709.) ● |
Transition | 04:06:41 | 00:05:41 | - | +00:27 (25.) ● | +00:33 (218.) ● | +01:15 (838.) ● | |
Run | 1.4 km | 04:16:36 | 00:09:55 | 07:05 min/km | +01:15 (35.) ● | +01:11 (269.) ● | +01:35 (961.) ● |
Run | 3.7 km | 04:31:58 | 00:15:22 | 06:40 min/km | +01:37 (31.) ● | +01:38 (254.) ● | +02:18 (911.) ● |
Run | 6 km | 04:47:54 | 00:15:56 | 06:55 min/km | +01:12 (31.) ● | +01:16 (238.) ● | +02:01 (872.) ● |
Run | 8 km | 05:01:53 | 00:13:59 | 06:59 min/km | +01:18 (31.) ● | +01:13 (245.) ● | +01:49 (879.) ● |
Run | 9.1 km | 05:10:38 | 00:08:45 | 07:57 min/km | +00:37 (30.) ● | +00:34 (228.) ● | +00:55 (823.) ● |
Run | 10.4 km | 05:19:15 | 00:08:37 | 06:37 min/km | +00:56 (34.) ● | +00:52 (260.) ● | +01:10 (890.) ● |
Run | 11.8 km | 05:30:09 | 00:10:54 | 07:47 min/km | +01:13 (33.) ● | +01:09 (251.) ● | +01:30 (878.) ● |
Run | 14 km | 05:46:30 | 00:16:21 | 07:25 min/km | +01:24 (30.) ● | +01:21 (241.) ● | +01:46 (826.) ● |
Run | 16.4 km | 06:03:54 | 00:17:24 | 07:15 min/km | +01:49 (31.) ● | +01:47 (252.) ● | +02:12 (856.) ● |
Run | 18.4 km | 06:19:17 | 00:15:23 | 07:41 min/km | +02:03 (33.) ● | +02:02 (276.) ● | +02:17 (912.) ● |
Run | 19.6 km | 06:29:05 | 00:09:48 | 08:09 min/km | +01:25 (33.) ● | +01:25 (282.) ● | +01:34 (912.) ● |
Run | 21 km | 06:37:41 | 00:08:36 | 06:08 min/km | +01:23 (34.) ● | +01:24 (300.) ● | +01:30 (963.) ● |
Run | 21 km | 06:37:41 | 02:31:00 | 07:11 min/km | +16:12 (34.) ● | +15:52 (259.) ● | +20:37 (890.) ● |
Total | 112.5 km | 06:37:41 | 06:37:41 | 16.97 km/h | +15:09 (27.) ● | +13:49 (233.) ● | +29:06 (794.) ● |