Adrian Cox -
Ironman 70.3 Cairns 2021

Quick facts

942/525/65All/Gender/AG

M40-44Age group

2736Bib number

AustraliaNationality


39:47	3:28:42	2:42:13	7:04:26

Compare Adrian Cox with other athletes!

2736 Cox

2786 Profitt ×

2796 Short ×

2806 Timlin ×

2808 Verduyn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:47	00:39:47	02:05 min/100m	+03:56 (59.) ●	+04:35 (439.) ●	+03:46 (838.) ●
Transition		00:46:35	00:06:48	-	+01:25 (61.) ●	+01:21 (419.) ●	+01:39 (894.) ●
Bike	1.4 km	00:50:05	00:03:30	24 km/h	+00:29 (65.) ●	+00:28 (488.) ●	+00:22 (931.) ●
Bike	18.9 km	01:25:08	00:35:03	29.96 km/h	+03:18 (61.) ●	+02:42 (445.) ●	+01:18 (735.) ●
Bike	31.3 km	01:47:05	00:21:57	33.9 km/h	+01:08 (56.) ●	+00:57 (384.) ●	-00:12 (564.) ●
Bike	44 km	02:21:03	00:33:58	22.43 km/h	+05:45 (63.) ●	+05:22 (493.) ●	+03:29 (860.) ●
Bike	61.6 km	03:03:28	00:42:25	24.9 km/h	+07:03 (65.) ●	+06:26 (498.) ●	+04:11 (875.) ●
Bike	77.2 km	03:42:04	00:38:36	24.25 km/h	+06:06 (64.) ●	+05:18 (476.) ●	+03:16 (815.) ●
Bike	85.9 km	04:07:13	00:25:09	20.76 km/h	+04:32 (67.) ●	+03:59 (480.) ●	+02:43 (857.) ●
Bike	89.6 km	04:15:17	00:08:04	27.52 km/h	+01:24 (65.) ●	+01:17 (490.) ●	+00:59 (932.) ●
Bike	89.6 km	04:15:17	03:28:42	25.76 km/h	+29:45 (63.) ●	+26:29 (480.) ●	+16:06 (817.) ●
Transition		04:22:13	00:06:56	-	+01:52 (61.) ●	+02:08 (475.) ●	+02:30 (963.) ●
Run	1.4 km	04:32:03	00:09:50	07:01 min/km	+01:47 (65.) ●	+01:40 (483.) ●	+01:30 (948.) ●
Run	3.7 km	04:49:09	00:17:06	07:26 min/km	+04:17 (69.) ●	+04:20 (506.) ●	+04:02 (1019.) ●
Run	6 km	05:07:19	00:18:10	07:53 min/km	+04:34 (68.) ●	+04:35 (503.) ●	+04:15 (1011.) ●
Run	8 km	05:22:27	00:15:08	07:34 min/km	+03:17 (67.) ●	+03:12 (489.) ●	+02:58 (975.) ●
Run	9.1 km	05:32:12	00:09:45	08:51 min/km	+02:04 (64.) ●	+02:03 (485.) ●	+01:55 (975.) ●
Run	10.4 km	05:41:22	00:09:10	07:03 min/km	+01:52 (68.) ●	+01:50 (488.) ●	+01:43 (978.) ●
Run	11.8 km	05:53:07	00:11:45	08:23 min/km	+02:35 (66.) ●	+02:30 (487.) ●	+02:21 (984.) ●
Run	14 km	06:11:43	00:18:36	08:27 min/km	+04:07 (66.) ●	+04:10 (491.) ●	+04:01 (996.) ●
Run	16.4 km	06:30:21	00:18:38	07:45 min/km	+03:37 (65.) ●	+03:40 (472.) ●	+03:26 (953.) ●
Run	18.4 km	06:45:32	00:15:11	07:35 min/km	+02:20 (60.) ●	+02:17 (443.) ●	+02:05 (892.) ●
Run	19.6 km	06:55:21	00:09:49	08:10 min/km	+01:47 (61.) ●	+01:44 (460.) ●	+01:35 (916.) ●
Run	21 km	07:04:26	00:09:05	06:29 min/km	+02:10 (69.) ●	+02:08 (500.) ●	+01:59 (1012.) ●
Run	21 km	07:04:26	02:42:13	07:43 min/km	+34:27 (66.) ●	+34:09 (491.) ●	+31:50 (989.) ●
Total	112.5 km	07:04:26	07:04:26	15.9 km/h	+01:11:25 (65.) ●	+01:08:42 (525.) ●	+55:51 (942.) ●

Ovr	Gen	Div	Name	#	AG
753	452	60	Kevin Rosewarne	2792	M40-44	Australia	00:36:55	03:06:10	02:40:06	06:32:29
763	456	61	Mick Giorgas	2751	M40-44	Australia	00:34:58	02:59:07	02:49:41	06:33:38
800	474	62	Shane Burke	2731	M40-44	Australia	00:39:15	03:19:00	02:30:14	06:38:24
808	477	63	Leigh Profitt	2786	M40-44	Australia	00:43:54	03:33:31	02:11:48	06:39:33
826	486	64	Daniel Short	2796	M40-44	Australia	00:35:50	03:11:05	02:36:07	06:41:33
942	525	65	Adrian Cox	2736	M40-44	Australia	00:39:47	03:28:42	02:42:13	07:04:26
949	527	66	Scott Timlin	2806	M40-44	Australia	00:46:05	03:33:11	02:35:46	07:05:46
966	534	67	Justin Verduyn	2808	M40-44	United States of America	00:55:50	03:33:40	02:14:27	07:07:43
974	536	68	Julian Singh	2797	M40-44	Australia	00:43:52	03:49:23	02:21:16	07:09:50
1033	556	69	Trent Wheeler	2809	M40-44	Australia	00:40:20	03:40:09	02:56:42	07:32:23