John Fallon -
Ironman 70.3 Cairns 2021

  Quick facts

229/170/23All/Gender/AG

M40-44Age group

2744Bib number

IrelandNationality

36:312:49:021:53:57 5:28:02

  Compare John Fallon with other athletes!

2744 Fallon
2763 Joyce × 
2739 Dukes × 
2072 Van Bodegraven × 
2737 Day × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:31 00:36:3101:55 min/100m+00:40 (44.) +01:19 (343.) +00:30 (631.)
Transition 00:41:15 00:04:44 - -00:39 (29.) -00:43 (221.) -00:25 (533.)
Bike1.4 km 00:43:53 00:02:3831.9 km/h-00:23 (8.) -00:24 (75.) -00:30 (102.)
Bike18.9 km 01:14:02 00:30:0934.83 km/h-01:36 (24.) -02:12 (146.) -03:36 (188.)
Bike31.3 km 01:33:15 00:19:1338.72 km/h-01:36 (13.) -01:47 (102.) -02:56 (128.)
Bike44 km 01:59:26 00:26:1129.1 km/h-02:02 (22.) -02:25 (141.) -04:18 (180.)
Bike61.6 km 02:32:16 00:32:5032.16 km/h-02:32 (19.) -03:09 (128.) -05:24 (166.)
Bike77.2 km 03:03:45 00:31:2929.73 km/h-01:01 (39.) -01:49 (221.) -03:51 (300.)
Bike85.9 km 03:23:35 00:19:5026.32 km/h-00:47 (36.) -01:20 (217.) -02:36 (305.)
Bike89.6 km 03:30:17 00:06:4233.13 km/h+00:02 (45.) -00:05 (277.) -00:23 (416.)
Bike89.6 km 03:30:17 02:49:0231.8 km/h-09:55 (25.) -13:11 (162.) -23:34 (206.)
Transition 03:34:05 00:03:48 - -01:16 (24.) -01:00 (200.) -00:38 (517.)
Run1.4 km 03:41:35 00:07:3005:21 min/km-00:33 (27.) -00:40 (208.) -00:50 (348.)
Run3.7 km 03:53:31 00:11:5605:11 min/km-00:53 (31.) -00:50 (222.) -01:08 (381.)
Run6 km 04:05:58 00:12:2705:24 min/km-01:09 (30.) -01:08 (201.) -01:28 (335.)
Run8 km 04:16:47 00:10:4905:24 min/km-01:02 (25.) -01:07 (181.) -01:21 (314.)
Run9.1 km 04:24:34 00:07:4707:04 min/km+00:06 (47.) +00:05 (324.) -00:03 (599.)
Run10.4 km 04:31:07 00:06:3305:02 min/km-00:45 (21.) -00:47 (168.) -00:54 (285.)
Run11.8 km 04:39:24 00:08:1705:54 min/km-00:53 (23.) -00:58 (177.) -01:07 (312.)
Run14 km 04:51:40 00:12:1605:34 min/km-02:13 (17.) -02:10 (139.) -02:19 (237.)
Run16.4 km 05:04:17 00:12:3705:15 min/km-02:24 (15.) -02:21 (133.) -02:35 (216.)
Run18.4 km 05:15:27 00:11:1005:35 min/km-01:41 (17.) -01:44 (139.) -01:56 (233.)
Run19.6 km 05:22:05 00:06:3805:31 min/km-01:24 (15.) -01:27 (114.) -01:36 (179.)
Run21 km 05:28:02 00:05:5704:15 min/km-00:58 (14.) -01:00 (140.) -01:09 (219.)
Run21 km 05:28:02 01:53:5705:25 min/km-13:49 (19.) -14:07 (165.) -16:26 (276.)
Total 112.5 km 05:28:02 05:28:0220.58 km/h-24:59 (23.) -27:42 (170.) -40:33 (229.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance