Adam Lacey -
Ironman 70.3 Cairns 2021

Quick facts

138/111/11All/Gender/AG

M40-44Age group

2768Bib number

AustraliaNationality


26:01	2:36:53	1:58:45	5:09:04

Compare Adam Lacey with other athletes!

2768 Lacey

2064 Ashworth ×

2138 Courtney ×

2765 Kennedy ×

2748 Genn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:01	00:26:01	01:22 min/100m	-09:50 (3.) ●	-09:11 (17.) ●	-10:00 (35.) ●
Transition		00:30:42	00:04:41	-	-00:42 (28.) ●	-00:46 (215.) ●	-00:28 (525.) ●
Bike	1.4 km	00:33:23	00:02:41	31.3 km/h	-00:20 (11.) ●	-00:21 (94.) ●	-00:27 (128.) ●
Bike	18.9 km	01:01:55	00:28:32	36.8 km/h	-03:13 (7.) ●	-03:49 (59.) ●	-05:13 (74.) ●
Bike	31.3 km	01:20:10	00:18:15	40.77 km/h	-02:34 (3.) ●	-02:45 (38.) ●	-03:54 (47.) ●
Bike	44 km	01:44:56	00:24:46	30.77 km/h	-03:27 (10.) ●	-03:50 (68.) ●	-05:43 (85.) ●
Bike	61.6 km	02:16:50	00:31:54	33.1 km/h	-03:28 (14.) ●	-04:05 (90.) ●	-06:20 (116.) ●
Bike	77.2 km	02:44:35	00:27:45	33.73 km/h	-04:45 (6.) ●	-05:33 (55.) ●	-07:35 (69.) ●
Bike	85.9 km	03:01:33	00:16:58	30.77 km/h	-03:39 (4.) ●	-04:12 (50.) ●	-05:28 (65.) ●
Bike	89.6 km	03:07:35	00:06:02	36.8 km/h	-00:38 (17.) ●	-00:45 (110.) ●	-01:03 (154.) ●
Bike	89.6 km	03:07:35	02:36:53	34.27 km/h	-22:04 (7.) ●	-25:20 (64.) ●	-35:43 (77.) ●
Transition		03:10:19	00:02:44	-	-02:20 (8.) ●	-02:04 (80.) ●	-01:42 (276.) ●
Run	1.4 km	03:17:42	00:07:23	05:16 min/km	-00:40 (24.) ●	-00:47 (199.) ●	-00:57 (325.) ●
Run	3.7 km	03:29:05	00:11:23	04:56 min/km	-01:26 (25.) ●	-01:23 (178.) ●	-01:41 (288.) ●
Run	6 km	03:41:00	00:11:55	05:10 min/km	-01:41 (19.) ●	-01:40 (155.) ●	-02:00 (252.) ●
Run	8 km	03:52:12	00:11:12	05:36 min/km	-00:39 (32.) ●	-00:44 (223.) ●	-00:58 (398.) ●
Run	9.1 km	03:59:13	00:07:01	06:22 min/km	-00:40 (28.) ●	-00:41 (204.) ●	-00:49 (351.) ●
Run	10.4 km	04:05:50	00:06:37	05:05 min/km	-00:41 (22.) ●	-00:43 (180.) ●	-00:50 (308.) ●
Run	11.8 km	04:14:22	00:08:32	06:05 min/km	-00:38 (27.) ●	-00:43 (204.) ●	-00:52 (377.) ●
Run	14 km	04:28:30	00:14:08	06:25 min/km	-00:21 (35.) ●	-00:18 (285.) ●	-00:27 (538.) ●
Run	16.4 km	04:42:52	00:14:22	05:59 min/km	-00:39 (31.) ●	-00:36 (256.) ●	-00:50 (474.) ●
Run	18.4 km	04:55:12	00:12:20	06:10 min/km	-00:31 (30.) ●	-00:34 (247.) ●	-00:46 (451.) ●
Run	19.6 km	05:02:43	00:07:31	06:15 min/km	-00:31 (28.) ●	-00:34 (228.) ●	-00:43 (392.) ●
Run	21 km	05:09:04	00:06:21	04:32 min/km	-00:34 (22.) ●	-00:36 (200.) ●	-00:45 (334.) ●
Run	21 km	05:09:04	01:58:45	05:39 min/km	-09:01 (27.) ●	-09:19 (208.) ●	-11:38 (369.) ●
Total	112.5 km	05:09:04	05:09:04	21.84 km/h	-43:57 (11.) ●	-46:40 (111.) ●	-59:31 (138.) ●

Ovr	Gen	Div	Name	#	AG
73	62	6	Fabian Williams	2810	M40-44	Australia	00:30:19	02:38:06	01:39:56	04:54:51
94	77	7	Benjamin Gaffey	2070	M40-44	Australia	00:30:51	02:38:06	01:44:53	04:59:48
97	79	8	Tony Flanders	2014	M40-44	Australia	00:32:10	02:36:32	01:45:03	05:00:31
113	92	9	Oliver Ashworth	2064	M40-44	Australia	00:31:05	02:40:01	01:46:24	05:03:53
130	105	10	James Courtney	2138	M40-44	Australia	00:40:31	02:43:13	01:36:21	05:07:51
138	111	11	Adam Lacey	2768	M40-44	Australia	00:26:01	02:36:53	01:58:45	05:09:04
145	116	12	Jay Kennedy	2765	M40-44	Australia	00:31:50	02:50:57	01:40:00	05:10:22
147	118	13	Ray Genn	2748	M40-44	Australia	00:27:41	02:39:32	01:54:19	05:10:45
148	119	14	Chris Giannangelo	2749	M40-44	Australia	00:30:53	02:46:42	01:47:29	05:10:51
162	129	15	Josh Tai	2805	M40-44	Australia	00:33:01	02:44:24	01:46:20	05:13:50