Adam Phillips -
Ironman 70.3 Cairns 2021

Quick facts

172/136/16All/Gender/AG

M40-44Age group

2784Bib number

AustraliaNationality


32:16	2:51:20	1:43:01	5:15:35

Compare Adam Phillips with other athletes!

2784 Phillips

2749 Giannangelo ×

2805 Tai ×

2775 McPherson ×

2760 Irving ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:16	00:32:16	01:41 min/100m	-03:35 (18.) ●	-02:56 (164.) ●	-03:45 (303.) ●
Transition		00:37:09	00:04:53	-	-00:30 (33.) ●	-00:34 (241.) ●	-00:16 (571.) ●
Bike	1.4 km	00:39:50	00:02:41	31.3 km/h	-00:20 (12.) ●	-00:21 (95.) ●	-00:27 (129.) ●
Bike	18.9 km	01:10:12	00:30:22	34.58 km/h	-01:23 (29.) ●	-01:59 (170.) ●	-03:23 (216.) ●
Bike	31.3 km	01:30:10	00:19:58	37.26 km/h	-00:51 (33.) ●	-01:02 (188.) ●	-02:11 (240.) ●
Bike	44 km	01:57:09	00:26:59	28.24 km/h	-01:14 (32.) ●	-01:37 (200.) ●	-03:30 (262.) ●
Bike	61.6 km	02:31:20	00:34:11	30.89 km/h	-01:11 (32.) ●	-01:48 (209.) ●	-04:03 (274.) ●
Bike	77.2 km	03:02:48	00:31:28	29.75 km/h	-01:02 (37.) ●	-01:50 (218.) ●	-03:52 (297.) ●
Bike	85.9 km	03:22:17	00:19:29	26.79 km/h	-01:08 (32.) ●	-01:41 (198.) ●	-02:57 (271.) ●
Bike	89.6 km	03:28:29	00:06:12	35.81 km/h	-00:28 (25.) ●	-00:35 (149.) ●	-00:53 (207.) ●
Bike	89.6 km	03:28:29	02:51:20	31.38 km/h	-07:37 (31.) ●	-10:53 (190.) ●	-21:16 (245.) ●
Transition		03:32:34	00:04:05	-	-00:59 (31.) ●	-00:43 (233.) ●	-00:21 (572.) ●
Run	1.4 km	03:39:47	00:07:13	05:09 min/km	-00:50 (20.) ●	-00:57 (173.) ●	-01:07 (274.) ●
Run	3.7 km	03:50:42	00:10:55	04:44 min/km	-01:54 (14.) ●	-01:51 (130.) ●	-02:09 (207.) ●
Run	6 km	04:01:51	00:11:09	04:50 min/km	-02:27 (10.) ●	-02:26 (100.) ●	-02:46 (153.) ●
Run	8 km	04:11:36	00:09:45	04:52 min/km	-02:06 (10.) ●	-02:11 (100.) ●	-02:25 (154.) ●
Run	9.1 km	04:17:53	00:06:17	05:42 min/km	-01:24 (9.) ●	-01:25 (111.) ●	-01:33 (169.) ●
Run	10.4 km	04:23:50	00:05:57	04:34 min/km	-01:21 (8.) ●	-01:23 (84.) ●	-01:30 (131.) ●
Run	11.8 km	04:31:09	00:07:19	05:13 min/km	-01:51 (8.) ●	-01:56 (87.) ●	-02:05 (130.) ●
Run	14 km	04:42:07	00:10:58	04:59 min/km	-03:31 (8.) ●	-03:28 (70.) ●	-03:37 (106.) ●
Run	16.4 km	04:53:51	00:11:44	04:53 min/km	-03:17 (7.) ●	-03:14 (79.) ●	-03:28 (120.) ●
Run	18.4 km	05:03:51	00:10:00	05:00 min/km	-02:51 (4.) ●	-02:54 (64.) ●	-03:06 (101.) ●
Run	19.6 km	05:10:12	00:06:21	05:17 min/km	-01:41 (8.) ●	-01:44 (77.) ●	-01:53 (119.) ●
Run	21 km	05:15:35	00:05:23	03:50 min/km	-01:32 (4.) ●	-01:34 (53.) ●	-01:43 (75.) ●
Run	21 km	05:15:35	01:43:01	04:54 min/km	-24:45 (8.) ●	-25:03 (81.) ●	-27:22 (124.) ●
Total	112.5 km	05:15:35	05:15:35	21.39 km/h	-37:26 (16.) ●	-40:09 (136.) ●	-53:00 (172.) ●

Ovr	Gen	Div	Name	#	AG
138	111	11	Adam Lacey	2768	M40-44	Australia	00:26:01	02:36:53	01:58:45	05:09:04
145	116	12	Jay Kennedy	2765	M40-44	Australia	00:31:50	02:50:57	01:40:00	05:10:22
147	118	13	Ray Genn	2748	M40-44	Australia	00:27:41	02:39:32	01:54:19	05:10:45
148	119	14	Chris Giannangelo	2749	M40-44	Australia	00:30:53	02:46:42	01:47:29	05:10:51
162	129	15	Josh Tai	2805	M40-44	Australia	00:33:01	02:44:24	01:46:20	05:13:50
172	136	16	Adam Phillips	2784	M40-44	Australia	00:32:16	02:51:20	01:43:01	05:15:35
190	146	17	Che McPherson	2775	M40-44	Australia	00:33:02	02:46:14	01:53:43	05:19:22
192	148	18	John Irving	2760	M40-44	Australia	00:30:14	02:50:09	01:53:17	05:19:47
201	155	19	David Hughes	2759	M40-44	Australia	00:32:43	02:44:57	01:56:09	05:21:52
204	157	20	Ash Milroy	2776	M40-44	Australia	00:32:04	02:50:05	01:54:02	05:24:00