Philip Roche -
Ironman 70.3 Cairns 2021

Quick facts

709/441/59All/Gender/AG

M40-44Age group

2789Bib number

AustraliaNationality


40:34	3:04:28	2:33:27	6:26:09

Compare Philip Roche with other athletes!

2789 Roche

2778 Montecillo ×

2757 Hill ×

2792 Rosewarne ×

2751 Giorgas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:34	00:40:34	02:08 min/100m	+04:43 (63.) ●	+05:22 (459.) ●	+04:33 (876.) ●
Transition		00:44:10	00:03:36	-	-01:47 (12.) ●	-01:51 (91.) ●	-01:33 (263.) ●
Bike	1.4 km	00:47:19	00:03:09	26.67 km/h	+00:08 (55.) ●	+00:07 (392.) ●	+00:01 (657.) ●
Bike	18.9 km	01:18:54	00:31:35	33.25 km/h	-00:10 (45.) ●	-00:46 (250.) ●	-02:10 (350.) ●
Bike	31.3 km	01:40:07	00:21:13	35.07 km/h	+00:24 (49.) ●	+00:13 (318.) ●	-00:56 (439.) ●
Bike	44 km	02:07:38	00:27:31	27.69 km/h	-00:42 (42.) ●	-01:05 (246.) ●	-02:58 (325.) ●
Bike	61.6 km	02:43:36	00:35:58	29.36 km/h	+00:36 (48.) ●	-00:01 (294.) ●	-02:16 (413.) ●
Bike	77.2 km	03:17:59	00:34:23	27.22 km/h	+01:53 (54.) ●	+01:05 (335.) ●	-00:57 (507.) ●
Bike	85.9 km	03:41:35	00:23:36	22.12 km/h	+02:59 (59.) ●	+02:26 (413.) ●	+01:10 (680.) ●
Bike	89.6 km	03:48:38	00:07:03	31.49 km/h	+00:23 (56.) ●	+00:16 (345.) ●	-00:02 (563.) ●
Bike	89.6 km	03:48:38	03:04:28	29.14 km/h	+05:31 (50.) ●	+02:15 (307.) ●	-08:08 (440.) ●
Transition		03:52:42	00:04:04	-	-01:00 (29.) ●	-00:44 (228.) ●	-00:22 (565.) ●
Run	1.4 km	04:01:05	00:08:23	05:59 min/km	+00:20 (48.) ●	+00:13 (358.) ●	+00:03 (652.) ●
Run	3.7 km	04:16:17	00:15:12	06:36 min/km	+02:23 (59.) ●	+02:26 (455.) ●	+02:08 (897.) ●
Run	6 km	04:31:58	00:15:41	06:49 min/km	+02:05 (55.) ●	+02:06 (440.) ●	+01:46 (849.) ●
Run	8 km	04:46:12	00:14:14	07:07 min/km	+02:23 (59.) ●	+02:18 (459.) ●	+02:04 (905.) ●
Run	9.1 km	04:55:43	00:09:31	08:39 min/km	+01:50 (62.) ●	+01:49 (476.) ●	+01:41 (946.) ●
Run	10.4 km	05:04:31	00:08:48	06:46 min/km	+01:30 (60.) ●	+01:28 (464.) ●	+01:21 (926.) ●
Run	11.8 km	05:15:30	00:10:59	07:50 min/km	+01:49 (59.) ●	+01:44 (448.) ●	+01:35 (888.) ●
Run	14 km	05:33:00	00:17:30	07:57 min/km	+03:01 (60.) ●	+03:04 (461.) ●	+02:55 (929.) ●
Run	16.4 km	05:50:46	00:17:46	07:24 min/km	+02:45 (59.) ●	+02:48 (451.) ●	+02:34 (893.) ●
Run	18.4 km	06:06:46	00:16:00	08:00 min/km	+03:09 (66.) ●	+03:06 (477.) ●	+02:54 (977.) ●
Run	19.6 km	06:17:04	00:10:18	08:34 min/km	+02:16 (65.) ●	+02:13 (484.) ●	+02:04 (981.) ●
Run	21 km	06:26:09	00:09:05	06:29 min/km	+02:10 (70.) ●	+02:08 (501.) ●	+01:59 (1013.) ●
Run	21 km	06:26:09	02:33:27	07:18 min/km	+25:41 (60.) ●	+25:23 (461.) ●	+23:04 (918.) ●
Total	112.5 km	06:26:09	06:26:09	17.48 km/h	+33:08 (59.) ●	+30:25 (441.) ●	+17:34 (709.) ●

Ovr	Gen	Div	Name	#	AG
620	395	54	Ryan Hendriks	2756	M40-44	South Africa	00:35:36	02:48:52	02:39:42	06:14:13
645	409	56	Paul Gibson	2750	M40-44	Australia	00:32:06	02:58:29	02:24:03	06:17:25
649	412	57	James Montecillo	2778	M40-44	Australia	00:39:33	02:52:25	02:32:06	06:17:45
667	421	58	Jonathan Hill	2757	M40-44	Australia	00:35:14	03:14:40	02:18:07	06:19:27
709	441	59	Philip Roche	2789	M40-44	Australia	00:40:34	03:04:28	02:33:27	06:26:09
753	452	60	Kevin Rosewarne	2792	M40-44	Australia	00:36:55	03:06:10	02:40:06	06:32:29
763	456	61	Mick Giorgas	2751	M40-44	Australia	00:34:58	02:59:07	02:49:41	06:33:38
800	474	62	Shane Burke	2731	M40-44	Australia	00:39:15	03:19:00	02:30:14	06:38:24
808	477	63	Leigh Profitt	2786	M40-44	Australia	00:43:54	03:33:31	02:11:48	06:39:33
826	486	64	Daniel Short	2796	M40-44	Australia	00:35:50	03:11:05	02:36:07	06:41:33