Amy Addinsall -
Ironman 70.3 Cairns 2021

Quick facts

622/166/21All/Gender/AG

F40-44Age group

2812Bib number

AustraliaNationality


34:31	3:08:17	2:16:58	6:14:26

Compare Amy Addinsall with other athletes!

2812 Addinsall

2180 Howell ×

2839 James ×

2841 Keith ×

2813 Alexander ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:31	00:34:31	01:49 min/100m	-03:30 (15.) ●	-02:30 (118.) ●	-01:30 (482.) ●
Transition		00:40:19	00:05:48	-	-00:03 (30.) ●	+00:16 (208.) ●	+00:39 (766.) ●
Bike	1.4 km	00:43:24	00:03:05	27.24 km/h	-00:13 (15.) ●	-00:12 (119.) ●	-00:03 (565.) ●
Bike	18.9 km	01:16:06	00:32:42	32.11 km/h	-02:32 (12.) ●	-02:28 (81.) ●	-01:03 (478.) ●
Bike	31.3 km	01:37:36	00:21:30	34.6 km/h	-02:56 (11.) ●	-01:48 (85.) ●	-00:39 (495.) ●
Bike	44 km	02:07:29	00:29:53	25.5 km/h	-02:34 (15.) ●	-02:10 (109.) ●	-00:36 (550.) ●
Bike	61.6 km	02:44:39	00:37:10	28.41 km/h	-03:03 (14.) ●	-02:48 (93.) ●	-01:04 (498.) ●
Bike	77.2 km	03:19:32	00:34:53	26.83 km/h	-01:49 (21.) ●	-01:50 (121.) ●	-00:27 (554.) ●
Bike	85.9 km	03:41:41	00:22:09	23.57 km/h	-00:56 (20.) ●	-01:06 (116.) ●	-00:17 (516.) ●
Bike	89.6 km	03:48:36	00:06:55	32.1 km/h	-00:22 (20.) ●	-00:24 (106.) ●	-00:10 (499.) ●
Bike	89.6 km	03:48:36	03:08:17	28.55 km/h	-14:25 (14.) ●	-12:46 (93.) ●	-04:19 (498.) ●
Transition		03:57:28	00:08:52	-	+03:28 (53.) ●	+03:44 (318.) ●	+04:26 (1051.) ●
Run	1.4 km	04:05:34	00:08:06	05:47 min/km	-00:55 (13.) ●	-00:38 (136.) ●	-00:14 (563.) ●
Run	3.7 km	04:18:56	00:13:22	05:48 min/km	-00:50 (24.) ●	-00:22 (179.) ●	+00:18 (684.) ●
Run	6 km	04:33:03	00:14:07	06:08 min/km	-00:56 (25.) ●	-00:33 (168.) ●	+00:12 (649.) ●
Run	8 km	04:45:34	00:12:31	06:15 min/km	-00:25 (27.) ●	-00:15 (172.) ●	+00:21 (668.) ●
Run	9.1 km	04:53:38	00:08:04	07:20 min/km	-00:12 (26.) ●	-00:07 (175.) ●	+00:14 (677.) ●
Run	10.4 km	05:01:45	00:08:07	06:14 min/km	+00:14 (34.) ●	+00:22 (217.) ●	+00:40 (792.) ●
Run	11.8 km	05:11:46	00:10:01	07:09 min/km	+00:05 (33.) ●	+00:16 (200.) ●	+00:37 (732.) ●
Run	14 km	05:27:28	00:15:42	07:08 min/km	+00:24 (33.) ●	+00:42 (209.) ●	+01:07 (744.) ●
Run	16.4 km	05:43:54	00:16:26	06:50 min/km	+00:37 (34.) ●	+00:49 (213.) ●	+01:14 (758.) ●
Run	18.4 km	05:58:15	00:14:21	07:10 min/km	+00:53 (38.) ●	+01:00 (233.) ●	+01:15 (778.) ●
Run	19.6 km	06:06:56	00:08:41	07:14 min/km	+00:15 (33.) ●	+00:18 (204.) ●	+00:27 (694.) ●
Run	21 km	06:14:26	00:07:30	05:21 min/km	+00:12 (38.) ●	+00:18 (217.) ●	+00:24 (729.) ●
Run	21 km	06:14:26	02:16:58	06:31 min/km	-00:38 (30.) ●	+01:50 (192.) ●	+06:35 (714.) ●
Total	112.5 km	06:14:26	06:14:26	18.03 km/h	-15:08 (21.) ●	-09:26 (166.) ●	+05:51 (622.) ●

Ovr	Gen	Div	Name	#	AG
485	113	16	Jenny Mann	2848	F40-44	Australia	00:31:26	03:04:40	02:18:42	06:01:12
490	115	17	Lara Creber	2827	F40-44	Australia	00:36:20	03:04:32	02:11:43	06:01:43
499	117	18	Louise Bell	2816	F40-44	Australia	00:34:02	03:17:52	02:03:14	06:03:00
603	157	19	Melinda Howell	2180	F40-44	Australia	00:33:21	03:14:08	02:15:06	06:12:11
606	159	20	Kaliki James	2839	F40-44	Australia	00:32:09	02:58:42	02:30:53	06:12:35
622	166	21	Amy Addinsall	2812	F40-44	Australia	00:34:31	03:08:17	02:16:58	06:14:26
627	169	22	Lauren Keith	2841	F40-44	Australia	00:38:32	03:10:54	02:16:35	06:15:20
631	170	23	Amelia Alexander	2813	F40-44	Australia	00:41:50	03:14:11	02:10:55	06:15:50
638	173	24	Heather Moore	2852	F40-44	Australia	00:38:42	03:12:57	02:09:40	06:16:19
660	180	25	Leigh Foley	2833	F40-44	Australia	00:35:56	03:17:49	02:15:49	06:18:33