Sarah Jones -
Ironman 70.3 Cairns 2021

Quick facts

246/44/5All/Gender/AG

F40-44Age group

2840Bib number

AustraliaNationality


34:18	2:55:55	1:53:54	5:29:46

Compare Sarah Jones with other athletes!

2840 Jones

2147 Van Niekerk ×

2859 Olivetta ×

2832 Farley ×

2866 Sticklan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:18	00:34:18	01:48 min/100m	-03:43 (14.) ●	-02:43 (111.) ●	-01:43 (464.) ●
Transition		00:37:13	00:02:55	-	-02:56 (1.) ●	-02:37 (10.) ●	-02:14 (79.) ●
Bike	1.4 km	00:40:32	00:03:19	25.33 km/h	+00:01 (29.) ●	+00:02 (213.) ●	+00:11 (807.) ●
Bike	18.9 km	01:12:42	00:32:10	32.64 km/h	-03:04 (8.) ●	-03:00 (58.) ●	-01:35 (407.) ●
Bike	31.3 km	01:33:15	00:20:33	36.2 km/h	-03:53 (5.) ●	-02:45 (36.) ●	-01:36 (335.) ●
Bike	44 km	02:00:45	00:27:30	27.71 km/h	-04:57 (5.) ●	-04:33 (40.) ●	-02:59 (322.) ●
Bike	61.6 km	02:35:07	00:34:22	30.73 km/h	-05:51 (5.) ●	-05:36 (38.) ●	-03:52 (290.) ●
Bike	77.2 km	03:07:13	00:32:06	29.16 km/h	-04:36 (7.) ●	-04:37 (51.) ●	-03:14 (339.) ●
Bike	85.9 km	03:26:33	00:19:20	27 km/h	-03:45 (7.) ●	-03:55 (36.) ●	-03:06 (252.) ●
Bike	89.6 km	03:33:08	00:06:35	33.72 km/h	-00:42 (10.) ●	-00:44 (68.) ●	-00:30 (370.) ●
Bike	89.6 km	03:33:08	02:55:55	30.56 km/h	-26:47 (7.) ●	-25:08 (44.) ●	-16:41 (325.) ●
Transition		03:35:52	00:02:44	-	-02:40 (5.) ●	-02:24 (31.) ●	-01:42 (277.) ●
Run	1.4 km	03:43:40	00:07:48	05:34 min/km	-01:13 (11.) ●	-00:56 (104.) ●	-00:32 (450.) ●
Run	3.7 km	03:55:41	00:12:01	05:13 min/km	-02:11 (11.) ●	-01:43 (94.) ●	-01:03 (404.) ●
Run	6 km	04:08:58	00:13:17	05:46 min/km	-01:46 (14.) ●	-01:23 (121.) ●	-00:38 (508.) ●
Run	8 km	04:19:46	00:10:48	05:24 min/km	-02:08 (7.) ●	-01:58 (60.) ●	-01:22 (312.) ●
Run	9.1 km	04:26:37	00:06:51	06:13 min/km	-01:25 (8.) ●	-01:20 (55.) ●	-00:59 (302.) ●
Run	10.4 km	04:33:16	00:06:39	05:06 min/km	-01:14 (7.) ●	-01:06 (64.) ●	-00:48 (316.) ●
Run	11.8 km	04:41:19	00:08:03	05:44 min/km	-01:53 (7.) ●	-01:42 (46.) ●	-01:21 (257.) ●
Run	14 km	04:53:30	00:12:11	05:32 min/km	-03:07 (6.) ●	-02:49 (40.) ●	-02:24 (228.) ●
Run	16.4 km	05:06:17	00:12:47	05:19 min/km	-03:02 (7.) ●	-02:50 (46.) ●	-02:25 (239.) ●
Run	18.4 km	05:17:16	00:10:59	05:29 min/km	-02:29 (7.) ●	-02:22 (40.) ●	-02:07 (214.) ●
Run	19.6 km	05:23:50	00:06:34	05:28 min/km	-01:52 (6.) ●	-01:49 (26.) ●	-01:40 (160.) ●
Run	21 km	05:29:46	00:05:56	04:14 min/km	-01:22 (5.) ●	-01:16 (35.) ●	-01:10 (206.) ●
Run	21 km	05:29:46	01:53:54	05:25 min/km	-23:42 (7.) ●	-21:14 (52.) ●	-16:29 (274.) ●
Total	112.5 km	05:29:46	05:29:46	20.47 km/h	-59:48 (5.) ●	-54:06 (44.) ●	-38:49 (246.) ●

Ovr	Gen	Div	Name	#	AG
100	11	1	Melissa Charlton	2016	F40-44	Australia	00:33:02	02:43:13	01:38:59	05:01:34
114	12	2	Jane Smith	2018	F40-44	Australia	00:27:29	02:41:13	01:48:35	05:04:01
124	14	3	Vicky Van Niekerk	2147	F40-44	Australia	00:31:08	02:49:46	01:38:18	05:05:52
168	23	4	Sinead Olivetta	2859	F40-44	Australia	00:35:26	02:50:23	01:41:39	05:14:47
246	44	5	Sarah Jones	2840	F40-44	Australia	00:34:18	02:55:55	01:53:54	05:29:46
292	58	6	Mel Farley	2832	F40-44	Australia	00:37:05	02:54:43	01:56:53	05:35:32
301	59	7	Samantha Sticklan	2866	F40-44	Australia	00:28:45	03:13:47	01:45:47	05:36:59
320	67	8	Kate Watkins	2870	F40-44	Australia	00:36:10	02:59:22	01:56:39	05:40:01
365	77	9	Colleen Boshoff	2817	F40-44	Australia	00:36:39	02:53:49	02:07:32	05:46:40
420	92	10	Emma Marais	2849	F40-44	Australia	00:32:41	03:03:50	02:03:52	05:52:49