Helen Kirby -
Ironman 70.3 Cairns 2021

Quick facts

918/294/43All/Gender/AG

F40-44Age group

2844Bib number

AustraliaNationality


35:42	3:52:18	2:17:25	6:57:22

Compare Helen Kirby with other athletes!

2844 Kirby

2838 Ives ×

2860 Pilichiewicz ×

2828 Dunn ×

2869 Vernon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:42	00:35:42	01:52 min/100m	-02:19 (18.) ●	-01:19 (140.) ●	-00:19 (565.) ●
Transition		00:42:18	00:06:36	-	+00:45 (45.) ●	+01:04 (257.) ●	+01:27 (872.) ●
Bike	1.4 km	00:46:16	00:03:58	21.18 km/h	+00:40 (54.) ●	+00:41 (322.) ●	+00:50 (1070.) ●
Bike	18.9 km	01:25:53	00:39:37	26.5 km/h	+04:23 (53.) ●	+04:27 (309.) ●	+05:52 (1019.) ●
Bike	31.3 km	01:52:37	00:26:44	27.83 km/h	+02:18 (52.) ●	+03:26 (315.) ●	+04:35 (1043.) ●
Bike	44 km	02:30:28	00:37:51	20.13 km/h	+05:24 (53.) ●	+05:48 (309.) ●	+07:22 (1027.) ●
Bike	61.6 km	03:16:04	00:45:36	23.16 km/h	+05:23 (51.) ●	+05:38 (298.) ●	+07:22 (990.) ●
Bike	77.2 km	03:59:36	00:43:32	21.5 km/h	+06:50 (54.) ●	+06:49 (311.) ●	+08:12 (1014.) ●
Bike	85.9 km	04:26:30	00:26:54	19.41 km/h	+03:49 (53.) ●	+03:39 (307.) ●	+04:28 (987.) ●
Bike	89.6 km	04:34:36	00:08:06	27.41 km/h	+00:49 (48.) ●	+00:47 (278.) ●	+01:01 (940.) ●
Bike	89.6 km	04:34:36	03:52:18	23.14 km/h	+29:36 (52.) ●	+31:15 (307.) ●	+39:42 (1015.) ●
Transition		04:39:57	00:05:21	-	-00:03 (31.) ●	+00:13 (200.) ●	+00:55 (785.) ●
Run	1.4 km	04:49:18	00:09:21	06:40 min/km	+00:20 (39.) ●	+00:37 (237.) ●	+01:01 (878.) ●
Run	3.7 km	05:03:15	00:13:57	06:03 min/km	-00:15 (31.) ●	+00:13 (203.) ●	+00:53 (769.) ●
Run	6 km	05:18:03	00:14:48	06:26 min/km	-00:15 (31.) ●	+00:08 (198.) ●	+00:53 (753.) ●
Run	8 km	05:31:10	00:13:07	06:33 min/km	+00:11 (33.) ●	+00:21 (209.) ●	+00:57 (776.) ●
Run	9.1 km	05:39:32	00:08:22	07:36 min/km	+00:06 (31.) ●	+00:11 (200.) ●	+00:32 (746.) ●
Run	10.4 km	05:47:42	00:08:10	06:16 min/km	+00:17 (35.) ●	+00:25 (222.) ●	+00:43 (799.) ●
Run	11.8 km	05:57:29	00:09:47	06:59 min/km	-00:09 (27.) ●	+00:02 (181.) ●	+00:23 (685.) ●
Run	14 km	06:12:20	00:14:51	06:45 min/km	-00:27 (26.) ●	-00:09 (176.) ●	+00:16 (640.) ●
Run	16.4 km	06:27:44	00:15:24	06:25 min/km	-00:25 (28.) ●	-00:13 (174.) ●	+00:12 (620.) ●
Run	18.4 km	06:41:20	00:13:36	06:48 min/km	+00:08 (32.) ●	+00:15 (191.) ●	+00:30 (666.) ●
Run	19.6 km	06:50:02	00:08:42	07:14 min/km	+00:16 (34.) ●	+00:19 (206.) ●	+00:28 (696.) ●
Run	21 km	06:57:22	00:07:20	05:14 min/km	+00:02 (32.) ●	+00:08 (199.) ●	+00:14 (663.) ●
Run	21 km	06:57:22	02:17:25	06:32 min/km	-00:11 (32.) ●	+02:17 (197.) ●	+07:02 (724.) ●
Total	112.5 km	06:57:22	06:57:22	16.17 km/h	+27:48 (43.) ●	+33:30 (294.) ●	+48:47 (918.) ●

Ovr	Gen	Div	Name	#	AG
888	280	38	Ruth Roberts	2862	F40-44	Australia	00:36:57	03:32:06	02:29:38	06:50:42
895	283	39	Kate Comas	2826	F40-44	Australia	00:42:58	03:43:07	02:11:40	06:52:14
911	288	40	Lisa Todd	2867	F40-44	Australia	00:43:28	03:31:01	02:31:39	06:55:19
912	289	41	Kellee Ives	2838	F40-44	Australia	00:45:35	03:30:49	02:23:51	06:56:02
917	293	42	Amelia Pilichiewicz	2860	F40-44	Australia	00:44:23	03:26:04	02:31:04	06:57:14
918	294	43	Helen Kirby	2844	F40-44	Australia	00:35:42	03:52:18	02:17:25	06:57:22
924	296	44	Caitrin Dunn	2828	F40-44	Australia	00:39:01	03:41:53	02:25:43	06:59:06
972	324	45	Peta Vernon	2869	F40-44	Australia	00:39:22	03:22:07	02:56:16	07:09:17
975	326	46	Renee Roberts	2861	F40-44	Australia	00:36:06	03:52:41	02:32:43	07:10:27
977	328	47	Linda Norden	2857	F40-44	Australia	00:40:35	03:45:56	02:34:54	07:10:31