Paul Bourke -
Ironman 70.3 Cairns 2021

Quick facts

388/265/34All/Gender/AG

M45-49Age group

2879Bib number

AustraliaNationality


35:10	3:01:59	2:01:58	5:49:32

Compare Paul Bourke with other athletes!

2879 Bourke

2951 Shaw ×

2927 McEachern ×

2918 Kelly ×

2898 Ezard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:10	00:35:10	01:51 min/100m	-00:55 (44.) ●	-00:02 (294.) ●	-00:51 (525.) ●
Transition		00:41:19	00:06:09	-	+00:17 (55.) ●	+00:42 (384.) ●	+01:00 (819.) ●
Bike	1.4 km	00:44:12	00:02:53	29.13 km/h	-00:11 (27.) ●	-00:09 (215.) ●	-00:15 (325.) ●
Bike	18.9 km	01:16:52	00:32:40	32.14 km/h	-00:17 (49.) ●	+00:19 (324.) ●	-01:05 (473.) ●
Bike	31.3 km	01:39:09	00:22:17	33.39 km/h	+01:07 (70.) ●	+01:17 (419.) ●	+00:08 (625.) ●
Bike	44 km	02:08:18	00:29:09	26.14 km/h	+00:12 (50.) ●	+00:33 (330.) ●	-01:20 (471.) ●
Bike	61.6 km	02:44:35	00:36:17	29.1 km/h	+00:02 (48.) ●	+00:18 (309.) ●	-01:57 (439.) ●
Bike	77.2 km	03:17:32	00:32:57	28.41 km/h	-00:35 (39.) ●	-00:21 (280.) ●	-02:23 (394.) ●
Bike	85.9 km	03:36:46	00:19:14	27.14 km/h	-02:01 (24.) ●	-01:56 (179.) ●	-03:12 (240.) ●
Bike	89.6 km	03:43:18	00:06:32	33.98 km/h	-00:20 (29.) ●	-00:15 (229.) ●	-00:33 (342.) ●
Bike	89.6 km	03:43:18	03:01:59	29.54 km/h	-02:03 (43.) ●	-00:14 (290.) ●	-10:37 (413.) ●
Transition		03:47:34	00:04:16	-	-00:34 (35.) ●	-00:32 (266.) ●	-00:10 (617.) ●
Run	1.4 km	03:55:40	00:08:06	05:47 min/km	-00:20 (41.) ●	-00:04 (318.) ●	-00:14 (564.) ●
Run	3.7 km	04:08:24	00:12:44	05:32 min/km	-00:22 (43.) ●	-00:02 (313.) ●	-00:20 (571.) ●
Run	6 km	04:21:30	00:13:06	05:41 min/km	-00:57 (34.) ●	-00:29 (267.) ●	-00:49 (471.) ●
Run	8 km	04:33:06	00:11:36	05:48 min/km	-00:47 (34.) ●	-00:20 (270.) ●	-00:34 (483.) ●
Run	9.1 km	04:40:18	00:07:12	06:32 min/km	-00:49 (31.) ●	-00:30 (239.) ●	-00:38 (420.) ●
Run	10.4 km	04:47:35	00:07:17	05:36 min/km	-00:14 (41.) ●	-00:03 (299.) ●	-00:10 (545.) ●
Run	11.8 km	04:56:11	00:08:36	06:08 min/km	-01:03 (29.) ●	-00:39 (209.) ●	-00:48 (387.) ●
Run	14 km	05:10:06	00:13:55	06:19 min/km	-00:56 (36.) ●	-00:31 (266.) ●	-00:40 (503.) ●
Run	16.4 km	05:23:52	00:13:46	05:44 min/km	-01:48 (27.) ●	-01:12 (215.) ●	-01:26 (382.) ●
Run	18.4 km	05:35:40	00:11:48	05:54 min/km	-01:31 (26.) ●	-01:06 (202.) ●	-01:18 (346.) ●
Run	19.6 km	05:42:59	00:07:19	06:05 min/km	-01:02 (23.) ●	-00:46 (200.) ●	-00:55 (343.) ●
Run	21 km	05:49:32	00:06:33	04:40 min/km	-00:37 (29.) ●	-00:24 (231.) ●	-00:33 (403.) ●
Run	21 km	05:49:32	02:01:58	05:48 min/km	-10:26 (31.) ●	-06:06 (240.) ●	-08:25 (428.) ●
Total	112.5 km	05:49:32	05:49:32	19.31 km/h	-13:41 (34.) ●	-06:12 (265.) ●	-19:03 (388.) ●

Ovr	Gen	Div	Name	#	AG
335	236	29	Andrew Potter	2938	M45-49	Australia	00:39:39	03:01:11	01:51:13	05:42:43
341	241	30	Matthew Horsham	3271	M45-49	Australia	00:39:21	02:47:21	02:01:47	05:43:23
356	248	31	Craig Sayed	2949	M45-49	Australia	00:32:12	02:59:38	01:59:22	05:45:25
360	251	32	Gregory Shaw	2951	M45-49	Australia	00:37:32	02:50:59	02:03:31	05:45:57
371	257	33	Terry McEachern	2927	M45-49	Australia	00:33:09	02:54:52	02:09:46	05:47:27
388	265	34	Paul Bourke	2879	M45-49	Australia	00:35:10	03:01:59	02:01:58	05:49:32
395	269	35	Dave Kelly	2918	M45-49	Australia	00:32:16	02:57:29	02:08:53	05:49:51
397	271	36	Scott Ezard	2898	M45-49	Australia	00:41:37	02:54:38	02:04:05	05:49:53
415	285	37	Nathan Goodwin	2149	M45-49	Australia	00:41:23	03:01:21	01:59:56	05:52:02
439	300	38	John Summerhayes	2961	M45-49	Australia	00:32:37	02:57:51	02:15:30	05:55:00