Rob Harris -
Ironman 70.3 Cairns 2021

Quick facts

299/216/25All/Gender/AG

M45-49Age group

2908Bib number

AustraliaNationality


35:36	2:58:22	1:54:00	5:36:49

Compare Rob Harris with other athletes!

2908 Harris

2955 Souter ×

2942 Rigley ×

2952 Shennan ×

2967 Townsend ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:36	00:35:36	01:52 min/100m	-00:29 (50.) ●	+00:24 (316.) ●	-00:25 (560.) ●
Transition		00:40:28	00:04:52	-	-01:00 (30.) ●	-00:35 (240.) ●	-00:17 (568.) ●
Bike	1.4 km	00:43:19	00:02:51	29.47 km/h	-00:13 (24.) ●	-00:11 (188.) ●	-00:17 (282.) ●
Bike	18.9 km	01:15:30	00:32:11	32.63 km/h	-00:46 (42.) ●	-00:10 (291.) ●	-01:34 (408.) ●
Bike	31.3 km	01:35:50	00:20:20	36.59 km/h	-00:50 (35.) ●	-00:40 (237.) ●	-01:49 (302.) ●
Bike	44 km	02:03:41	00:27:51	27.36 km/h	-01:06 (37.) ●	-00:45 (267.) ●	-02:38 (359.) ●
Bike	61.6 km	02:39:07	00:35:26	29.8 km/h	-00:49 (37.) ●	-00:33 (272.) ●	-02:48 (375.) ●
Bike	77.2 km	03:12:12	00:33:05	28.29 km/h	-00:27 (40.) ●	-00:13 (289.) ●	-02:15 (410.) ●
Bike	85.9 km	03:32:26	00:20:14	25.8 km/h	-01:01 (32.) ●	-00:56 (242.) ●	-02:12 (343.) ●
Bike	89.6 km	03:38:50	00:06:24	34.69 km/h	-00:28 (26.) ●	-00:23 (200.) ●	-00:41 (290.) ●
Bike	89.6 km	03:38:50	02:58:22	30.14 km/h	-05:40 (37.) ●	-03:51 (262.) ●	-14:14 (358.) ●
Transition		03:42:49	00:03:59	-	-00:51 (29.) ●	-00:49 (219.) ●	-00:27 (545.) ●
Run	1.4 km	03:49:54	00:07:05	05:03 min/km	-01:21 (16.) ●	-01:05 (153.) ●	-01:15 (238.) ●
Run	3.7 km	04:01:14	00:11:20	04:55 min/km	-01:46 (20.) ●	-01:26 (167.) ●	-01:44 (275.) ●
Run	6 km	04:13:12	00:11:58	05:12 min/km	-02:05 (20.) ●	-01:37 (159.) ●	-01:57 (258.) ●
Run	8 km	04:23:47	00:10:35	05:17 min/km	-01:48 (19.) ●	-01:21 (166.) ●	-01:35 (271.) ●
Run	9.1 km	04:30:37	00:06:50	06:12 min/km	-01:11 (21.) ●	-00:52 (181.) ●	-01:00 (298.) ●
Run	10.4 km	04:37:16	00:06:39	05:06 min/km	-00:52 (24.) ●	-00:41 (183.) ●	-00:48 (317.) ●
Run	11.8 km	04:45:26	00:08:10	05:49 min/km	-01:29 (19.) ●	-01:05 (164.) ●	-01:14 (282.) ●
Run	14 km	04:58:25	00:12:59	05:54 min/km	-01:52 (25.) ●	-01:27 (191.) ●	-01:36 (346.) ●
Run	16.4 km	05:12:04	00:13:39	05:41 min/km	-01:55 (25.) ●	-01:19 (204.) ●	-01:33 (361.) ●
Run	18.4 km	05:23:46	00:11:42	05:51 min/km	-01:37 (21.) ●	-01:12 (192.) ●	-01:24 (329.) ●
Run	19.6 km	05:30:56	00:07:10	05:58 min/km	-01:11 (22.) ●	-00:55 (182.) ●	-01:04 (304.) ●
Run	21 km	05:36:49	00:05:53	04:12 min/km	-01:17 (15.) ●	-01:04 (124.) ●	-01:13 (189.) ●
Run	21 km	05:36:49	01:54:00	05:25 min/km	-18:24 (19.) ●	-14:04 (168.) ●	-16:23 (281.) ●
Total	112.5 km	05:36:49	05:36:49	20.04 km/h	-26:24 (25.) ●	-18:55 (216.) ●	-31:46 (299.) ●

Ovr	Gen	Div	Name	#	AG
239	178	20	Nathan Fitzakerley	2020	M45-49	Australia	00:24:58	02:24:49	02:35:00	05:29:11
240	179	21	Mark Turnbull	2969	M45-49	Australia	00:25:32	02:43:40	02:12:18	05:29:11
245	184	22	Jason Roberts	2945	M45-49	Australia	00:34:02	02:49:58	01:56:41	05:29:29
266	195	23	David Souter	2955	M45-49	Australia	00:33:23	02:40:14	02:12:02	05:33:15
285	206	24	Jon Rigley	2942	M45-49	Australia	00:31:08	02:57:45	01:55:53	05:34:49
299	216	25	Rob Harris	2908	M45-49	Australia	00:35:36	02:58:22	01:54:00	05:36:49
311	222	26	Sam Shennan	2952	M45-49	Australia	00:33:16	02:59:02	01:58:08	05:38:22
314	224	27	Steve Townsend	2967	M45-49	Australia	00:34:26	02:56:07	01:58:12	05:38:52
318	226	28	Clayton Green	2906	M45-49	Australia	00:31:49	03:05:01	01:52:30	05:39:44
335	236	29	Andrew Potter	2938	M45-49	Australia	00:39:39	03:01:11	01:51:13	05:42:43