Ryan Hemingway -
Ironman 70.3 Cairns 2021

Quick facts

810/479/69All/Gender/AG

M45-49Age group

2909Bib number

AustraliaNationality


33:12	3:13:57	2:38:40	6:39:47

Compare Ryan Hemingway with other athletes!

2909 Hemingway

2183 Williams ×

2884 Cavanagh ×

2974 Warner ×

2971 Van Zijl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:12	00:33:12	01:44 min/100m	-02:53 (33.) ●	-02:00 (204.) ●	-02:49 (365.) ●
Transition		00:40:30	00:07:18	-	+01:26 (66.) ●	+01:51 (454.) ●	+02:09 (958.) ●
Bike	1.4 km	00:43:51	00:03:21	25.07 km/h	+00:17 (69.) ●	+00:19 (453.) ●	+00:13 (828.) ●
Bike	18.9 km	01:17:27	00:33:36	31.25 km/h	+00:39 (57.) ●	+01:15 (370.) ●	-00:09 (575.) ●
Bike	31.3 km	01:39:02	00:21:35	34.47 km/h	+00:25 (57.) ●	+00:35 (353.) ●	-00:34 (511.) ●
Bike	44 km	02:10:15	00:31:13	24.41 km/h	+02:16 (68.) ●	+02:37 (434.) ●	+00:44 (682.) ●
Bike	61.6 km	02:49:22	00:39:07	27 km/h	+02:52 (68.) ●	+03:08 (419.) ●	+00:53 (655.) ●
Bike	77.2 km	03:24:04	00:34:42	26.97 km/h	+01:10 (56.) ●	+01:24 (347.) ●	-00:38 (532.) ●
Bike	85.9 km	03:47:05	00:23:01	22.68 km/h	+01:46 (63.) ●	+01:51 (382.) ●	+00:35 (614.) ●
Bike	89.6 km	03:54:27	00:07:22	30.14 km/h	+00:30 (67.) ●	+00:35 (406.) ●	+00:17 (703.) ●
Bike	89.6 km	03:54:27	03:13:57	27.72 km/h	+09:55 (61.) ●	+11:44 (384.) ●	+01:21 (597.) ●
Transition		04:01:07	00:06:40	-	+01:50 (75.) ●	+01:52 (462.) ●	+02:14 (937.) ●
Run	1.4 km	04:09:24	00:08:17	05:55 min/km	-00:09 (45.) ●	+00:07 (343.) ●	-00:03 (620.) ●
Run	3.7 km	04:23:34	00:14:10	06:09 min/km	+01:04 (61.) ●	+01:24 (414.) ●	+01:06 (793.) ●
Run	6 km	04:39:06	00:15:32	06:45 min/km	+01:29 (66.) ●	+01:57 (438.) ●	+01:37 (840.) ●
Run	8 km	04:52:30	00:13:24	06:42 min/km	+01:01 (62.) ●	+01:28 (419.) ●	+01:14 (816.) ●
Run	9.1 km	05:02:18	00:09:48	08:54 min/km	+01:47 (77.) ●	+02:06 (487.) ●	+01:58 (982.) ●
Run	10.4 km	05:11:11	00:08:53	06:49 min/km	+01:22 (77.) ●	+01:33 (471.) ●	+01:26 (940.) ●
Run	11.8 km	05:22:36	00:11:25	08:09 min/km	+01:46 (72.) ●	+02:10 (471.) ●	+02:01 (948.) ●
Run	14 km	05:43:32	00:20:56	09:30 min/km	+06:05 (84.) ●	+06:30 (522.) ●	+06:21 (1067.) ●
Run	16.4 km	06:04:38	00:21:06	08:47 min/km	+05:32 (82.) ●	+06:08 (514.) ●	+05:54 (1054.) ●
Run	18.4 km	06:21:30	00:16:52	08:26 min/km	+03:33 (82.) ●	+03:58 (502.) ●	+03:46 (1021.) ●
Run	19.6 km	06:31:54	00:10:24	08:39 min/km	+02:03 (79.) ●	+02:19 (488.) ●	+02:10 (988.) ●
Run	21 km	06:39:47	00:07:53	05:37 min/km	+00:43 (67.) ●	+00:56 (426.) ●	+00:47 (832.) ●
Run	21 km	06:39:47	02:38:40	07:33 min/km	+26:16 (76.) ●	+30:36 (479.) ●	+28:17 (962.) ●
Total	112.5 km	06:39:47	06:39:47	16.88 km/h	+36:34 (69.) ●	+44:03 (479.) ●	+31:12 (810.) ●

Ovr	Gen	Div	Name	#	AG
734	448	64	Clark Keating	2917	M45-49	Australia	00:38:09	03:15:10	02:22:47	06:29:40
751	451	65	John Tonkin	2966	M45-49	Australia	00:39:30	03:06:36	02:32:44	06:32:21
777	461	66	Glen Morrison	2930	M45-49	United Kingdom	00:32:08	03:12:13	02:37:35	06:34:57
799	473	67	Glynn Williams	2183	M45-49	Australia	00:38:48	03:26:12	02:21:36	06:38:23
801	475	68	Dave Cavanagh	2884	M45-49	Australia	00:38:30	03:07:44	02:41:27	06:38:58
810	479	69	Ryan Hemingway	2909	M45-49	Australia	00:33:12	03:13:57	02:38:40	06:39:47
815	481	70	Shaun Warner	2974	M45-49	Australia	00:37:26	03:21:52	02:25:57	06:40:28
855	501	71	Fred Van Zijl	2971	M45-49	Australia	00:39:59	03:25:47	02:21:27	06:45:28
872	506	72	Wayne Armitage	2877	M45-49	Australia	00:35:20	03:14:03	02:49:48	06:48:24
885	510	73	Pier Van Der Gaast	2970	M45-49	South Africa	00:39:15	03:20:44	02:30:47	06:50:00