Garry Notridge -
Ironman 70.3 Cairns 2021

Quick facts

634/403/57All/Gender/AG

M45-49Age group

2935Bib number

AustraliaNationality


36:32	3:13:05	2:16:46	6:16:06

Compare Garry Notridge with other athletes!

2935 Notridge

2963 Sunarho ×

2882 Brown ×

2181 Arong ×

2893 Craft ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:32	00:36:32	01:55 min/100m	+00:27 (51.) ●	+01:20 (345.) ●	+00:31 (633.) ●
Transition		00:41:57	00:05:25	-	-00:27 (46.) ●	-00:02 (319.) ●	+00:16 (690.) ●
Bike	1.4 km	00:44:58	00:03:01	27.85 km/h	-00:03 (43.) ●	-00:01 (309.) ●	-00:07 (485.) ●
Bike	18.9 km	01:18:52	00:33:54	30.97 km/h	+00:57 (61.) ●	+01:33 (393.) ●	+00:09 (611.) ●
Bike	31.3 km	01:40:14	00:21:22	34.82 km/h	+00:12 (52.) ●	+00:22 (334.) ●	-00:47 (472.) ●
Bike	44 km	02:10:28	00:30:14	25.2 km/h	+01:17 (61.) ●	+01:38 (389.) ●	-00:15 (585.) ●
Bike	61.6 km	02:49:01	00:38:33	27.39 km/h	+02:18 (61.) ●	+02:34 (394.) ●	+00:19 (606.) ●
Bike	77.2 km	03:24:14	00:35:13	26.58 km/h	+01:41 (63.) ●	+01:55 (377.) ●	-00:07 (580.) ●
Bike	85.9 km	03:47:49	00:23:35	22.13 km/h	+02:20 (69.) ●	+02:25 (412.) ●	+01:09 (677.) ●
Bike	89.6 km	03:55:02	00:07:13	30.76 km/h	+00:21 (54.) ●	+00:26 (373.) ●	+00:08 (637.) ●
Bike	89.6 km	03:55:02	03:13:05	27.84 km/h	+09:03 (59.) ●	+10:52 (377.) ●	+00:29 (582.) ●
Transition		03:59:20	00:04:18	-	-00:32 (36.) ●	-00:30 (270.) ●	-00:08 (625.) ●
Run	1.4 km	04:07:47	00:08:27	06:02 min/km	+00:01 (52.) ●	+00:17 (369.) ●	+00:07 (672.) ●
Run	3.7 km	04:21:20	00:13:33	05:53 min/km	+00:27 (55.) ●	+00:47 (384.) ●	+00:29 (722.) ●
Run	6 km	04:36:40	00:15:20	06:40 min/km	+01:17 (64.) ●	+01:45 (430.) ●	+01:25 (818.) ●
Run	8 km	04:49:30	00:12:50	06:25 min/km	+00:27 (55.) ●	+00:54 (377.) ●	+00:40 (721.) ●
Run	9.1 km	04:57:36	00:08:06	07:21 min/km	+00:05 (53.) ●	+00:24 (364.) ●	+00:16 (686.) ●
Run	10.4 km	05:05:29	00:07:53	06:03 min/km	+00:22 (55.) ●	+00:33 (381.) ●	+00:26 (728.) ●
Run	11.8 km	05:15:05	00:09:36	06:51 min/km	-00:03 (48.) ●	+00:21 (339.) ●	+00:12 (639.) ●
Run	14 km	05:30:14	00:15:09	06:53 min/km	+00:18 (46.) ●	+00:43 (343.) ●	+00:34 (671.) ●
Run	16.4 km	05:45:56	00:15:42	06:32 min/km	+00:08 (47.) ●	+00:44 (345.) ●	+00:30 (665.) ●
Run	18.4 km	05:59:46	00:13:50	06:55 min/km	+00:31 (53.) ●	+00:56 (357.) ●	+00:44 (703.) ●
Run	19.6 km	06:08:40	00:08:54	07:24 min/km	+00:33 (59.) ●	+00:49 (380.) ●	+00:40 (740.) ●
Run	21 km	06:16:06	00:07:26	05:18 min/km	+00:16 (49.) ●	+00:29 (363.) ●	+00:20 (698.) ●
Run	21 km	06:16:06	02:16:46	06:30 min/km	+04:22 (54.) ●	+08:42 (374.) ●	+06:23 (710.) ●
Total	112.5 km	06:16:06	06:16:06	17.95 km/h	+12:53 (57.) ●	+20:22 (403.) ●	+07:31 (634.) ●

Ovr	Gen	Div	Name	#	AG
569	372	52	Stephen Terrey	2965	M45-49	Australia	00:38:44	03:14:26	01:59:37	06:09:38
578	375	53	Tobi Schnell	2950	M45-49	Australia	00:39:24	03:12:12	02:07:21	06:10:20
593	382	54	Johan Coetzee	2890	M45-49	Australia	00:32:58	03:12:35	02:10:19	06:11:35
613	390	55	Jerry Sunarho	2963	M45-49	Australia	00:44:15	03:01:55	02:18:32	06:13:24
625	398	56	Shane Brown	2882	M45-49	Australia	00:32:35	03:18:42	02:12:43	06:14:56
634	403	57	Garry Notridge	2935	M45-49	Australia	00:36:32	03:13:05	02:16:46	06:16:06
650	413	58	Christopher Arong	2181	M45-49	Australia	00:48:13	03:02:43	02:15:24	06:17:46
666	420	59	Stumpy Craft	2893	M45-49	Australia	00:31:11	03:15:26	02:23:14	06:19:19
689	432	60	Scott Winger	2977	M45-49	Australia	00:38:53	03:15:20	02:16:58	06:23:16
690	433	61	Roderick Samson	2947	M45-49	Australia	00:50:11	03:05:59	02:11:52	06:23:19