Scott Sheppard -
Ironman 70.3 Cairns 2021

Quick facts

544/358/47All/Gender/AG

M45-49Age group

2953Bib number

AustraliaNationality


35:19	3:16:10	2:04:34	6:07:46

Compare Scott Sheppard with other athletes!

2953 Sheppard

2932 Murphy ×

2972 Viney ×

2936 Odermatt ×

2968 Travers-Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:19	00:35:19	01:51 min/100m	-00:46 (45.) ●	+00:07 (302.) ●	-00:42 (535.) ●
Transition		00:40:53	00:05:34	-	-00:18 (50.) ●	+00:07 (334.) ●	+00:25 (723.) ●
Bike	1.4 km	00:44:10	00:03:17	25.58 km/h	+00:13 (65.) ●	+00:15 (437.) ●	+00:09 (777.) ●
Bike	18.9 km	01:19:07	00:34:57	30.04 km/h	+02:00 (72.) ●	+02:36 (440.) ●	+01:12 (722.) ●
Bike	31.3 km	01:41:33	00:22:26	33.16 km/h	+01:16 (71.) ●	+01:26 (427.) ●	+00:17 (654.) ●
Bike	44 km	02:12:17	00:30:44	24.79 km/h	+01:47 (64.) ●	+02:08 (417.) ●	+00:15 (634.) ●
Bike	61.6 km	02:50:22	00:38:05	27.73 km/h	+01:50 (59.) ●	+02:06 (376.) ●	-00:09 (566.) ●
Bike	77.2 km	03:26:19	00:35:57	26.04 km/h	+02:25 (66.) ●	+02:39 (400.) ●	+00:37 (638.) ●
Bike	85.9 km	03:49:47	00:23:28	22.24 km/h	+02:13 (67.) ●	+02:18 (405.) ●	+01:02 (663.) ●
Bike	89.6 km	03:57:03	00:07:16	30.55 km/h	+00:24 (62.) ●	+00:29 (386.) ●	+00:11 (661.) ●
Bike	89.6 km	03:57:03	03:16:10	27.41 km/h	+12:08 (68.) ●	+13:57 (412.) ●	+03:34 (650.) ●
Transition		04:03:12	00:06:09	-	+01:19 (67.) ●	+01:21 (430.) ●	+01:43 (890.) ●
Run	1.4 km	04:10:57	00:07:45	05:32 min/km	-00:41 (30.) ●	-00:25 (251.) ●	-00:35 (429.) ●
Run	3.7 km	04:23:05	00:12:08	05:16 min/km	-00:58 (30.) ●	-00:38 (246.) ●	-00:56 (423.) ●
Run	6 km	04:36:03	00:12:58	05:38 min/km	-01:05 (31.) ●	-00:37 (253.) ●	-00:57 (442.) ●
Run	8 km	04:47:35	00:11:32	05:46 min/km	-00:51 (33.) ●	-00:24 (267.) ●	-00:38 (473.) ●
Run	9.1 km	04:54:59	00:07:24	06:43 min/km	-00:37 (34.) ●	-00:18 (271.) ●	-00:26 (480.) ●
Run	10.4 km	05:02:09	00:07:10	05:30 min/km	-00:21 (39.) ●	-00:10 (279.) ●	-00:17 (509.) ●
Run	11.8 km	05:11:01	00:08:52	06:19 min/km	-00:47 (36.) ●	-00:23 (250.) ●	-00:32 (458.) ●
Run	14 km	05:24:39	00:13:38	06:11 min/km	-01:13 (33.) ●	-00:48 (244.) ●	-00:57 (457.) ●
Run	16.4 km	05:38:53	00:14:14	05:55 min/km	-01:20 (35.) ●	-00:44 (247.) ●	-00:58 (454.) ●
Run	18.4 km	05:51:56	00:13:03	06:31 min/km	-00:16 (39.) ●	+00:09 (306.) ●	-00:03 (581.) ●
Run	19.6 km	06:00:08	00:08:12	06:49 min/km	-00:09 (41.) ●	+00:07 (314.) ●	-00:02 (581.) ●
Run	21 km	06:07:46	00:07:38	05:27 min/km	+00:28 (60.) ●	+00:41 (398.) ●	+00:32 (771.) ●
Run	21 km	06:07:46	02:04:34	05:55 min/km	-07:50 (36.) ●	-03:30 (267.) ●	-05:49 (484.) ●
Total	112.5 km	06:07:46	06:07:46	18.35 km/h	+04:33 (47.) ●	+12:02 (358.) ●	-00:49 (544.) ●

Ovr	Gen	Div	Name	#	AG
487	326	42	Joshua Williams	2976	M45-49	Australia	00:38:55	03:08:29	02:03:54	06:01:24
489	327	43	Mark Sheather	2151	M45-49	Australia	00:32:34	02:49:56	02:30:31	06:01:37
526	348	44	Simon Walsh	2973	M45-49	Australia	00:35:29	03:14:09	01:59:17	06:05:27
529	349	45	Eugene Murphy	2932	M45-49	Australia	00:34:41	03:03:22	02:21:09	06:05:57
543	357	46	Chad Viney	2972	M45-49	Australia	00:31:57	02:57:20	02:27:54	06:07:38
544	358	47	Scott Sheppard	2953	M45-49	Australia	00:35:19	03:16:10	02:04:34	06:07:46
545	359	48	Bryn Odermatt	2936	M45-49	Australia	00:37:36	02:41:39	02:36:31	06:07:46
554	363	49	Kevin Travers-Jones	2968	M45-49	Australia	00:35:21	03:08:36	02:14:49	06:08:53
558	366	50	Phil Richards	2940	M45-49	Australia	00:46:07	03:02:43	02:11:20	06:09:00
565	369	51	Scott Freeman	2902	M45-49	Australia	00:39:09	02:54:56	02:25:27	06:09:25