John Summerhayes -
Ironman 70.3 Cairns 2021

Quick facts

439/300/38All/Gender/AG

M45-49Age group

2961Bib number

AustraliaNationality


32:37	2:57:51	2:15:30	5:55:00

Compare John Summerhayes with other athletes!

2961 Summerhayes

2898 Ezard ×

2149 Goodwin ×

2931 Moss ×

2896 Delmege ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:37	00:32:37	01:43 min/100m	-03:28 (28.) ●	-02:35 (182.) ●	-03:24 (330.) ●
Transition		00:37:40	00:05:03	-	-00:49 (35.) ●	-00:24 (262.) ●	-00:06 (610.) ●
Bike	1.4 km	00:40:45	00:03:05	27.24 km/h	+00:01 (51.) ●	+00:03 (351.) ●	-00:03 (568.) ●
Bike	18.9 km	01:13:11	00:32:26	32.37 km/h	-00:31 (45.) ●	+00:05 (310.) ●	-01:19 (445.) ●
Bike	31.3 km	01:33:27	00:20:16	36.71 km/h	-00:54 (33.) ●	-00:44 (227.) ●	-01:53 (289.) ●
Bike	44 km	02:00:55	00:27:28	27.74 km/h	-01:29 (33.) ●	-01:08 (243.) ●	-03:01 (321.) ●
Bike	61.6 km	02:35:01	00:34:06	30.97 km/h	-02:09 (27.) ●	-01:53 (205.) ●	-04:08 (269.) ●
Bike	77.2 km	03:07:29	00:32:28	28.83 km/h	-01:04 (36.) ●	-00:50 (266.) ●	-02:52 (362.) ●
Bike	85.9 km	03:28:37	00:21:08	24.7 km/h	-00:07 (40.) ●	-00:02 (284.) ●	-01:18 (418.) ●
Bike	89.6 km	03:35:31	00:06:54	32.17 km/h	+00:02 (45.) ●	+00:07 (317.) ●	-00:11 (494.) ●
Bike	89.6 km	03:35:31	02:57:51	30.23 km/h	-06:11 (36.) ●	-04:22 (258.) ●	-14:45 (352.) ●
Transition		03:39:30	00:03:59	-	-00:51 (30.) ●	-00:49 (220.) ●	-00:27 (546.) ●
Run	1.4 km	03:48:34	00:09:04	06:28 min/km	+00:38 (64.) ●	+00:54 (438.) ●	+00:44 (829.) ●
Run	3.7 km	04:03:29	00:14:55	06:29 min/km	+01:49 (70.) ●	+02:09 (449.) ●	+01:51 (878.) ●
Run	6 km	04:19:13	00:15:44	06:50 min/km	+01:41 (68.) ●	+02:09 (442.) ●	+01:49 (855.) ●
Run	8 km	04:33:44	00:14:31	07:15 min/km	+02:08 (73.) ●	+02:35 (472.) ●	+02:21 (932.) ●
Run	9.1 km	04:41:15	00:07:31	06:50 min/km	-00:30 (38.) ●	-00:11 (293.) ●	-00:19 (524.) ●
Run	10.4 km	04:48:22	00:07:07	05:28 min/km	-00:24 (36.) ●	-00:13 (269.) ●	-00:20 (490.) ●
Run	11.8 km	04:58:12	00:09:50	07:01 min/km	+00:11 (51.) ●	+00:35 (363.) ●	+00:26 (697.) ●
Run	14 km	05:13:01	00:14:49	06:44 min/km	-00:02 (43.) ●	+00:23 (326.) ●	+00:14 (636.) ●
Run	16.4 km	05:27:46	00:14:45	06:08 min/km	-00:49 (39.) ●	-00:13 (283.) ●	-00:27 (530.) ●
Run	18.4 km	05:40:29	00:12:43	06:21 min/km	-00:36 (34.) ●	-00:11 (269.) ●	-00:23 (503.) ●
Run	19.6 km	05:48:27	00:07:58	06:38 min/km	-00:23 (36.) ●	-00:07 (282.) ●	-00:16 (522.) ●
Run	21 km	05:55:00	00:06:33	04:40 min/km	-00:37 (31.) ●	-00:24 (233.) ●	-00:33 (405.) ●
Run	21 km	05:55:00	02:15:30	06:27 min/km	+03:06 (51.) ●	+07:26 (365.) ●	+05:07 (690.) ●
Total	112.5 km	05:55:00	05:55:00	19.01 km/h	-08:13 (38.) ●	-00:44 (300.) ●	-13:35 (439.) ●

Ovr	Gen	Div	Name	#	AG
371	257	33	Terry McEachern	2927	M45-49	Australia	00:33:09	02:54:52	02:09:46	05:47:27
388	265	34	Paul Bourke	2879	M45-49	Australia	00:35:10	03:01:59	02:01:58	05:49:32
395	269	35	Dave Kelly	2918	M45-49	Australia	00:32:16	02:57:29	02:08:53	05:49:51
397	271	36	Scott Ezard	2898	M45-49	Australia	00:41:37	02:54:38	02:04:05	05:49:53
415	285	37	Nathan Goodwin	2149	M45-49	Australia	00:41:23	03:01:21	01:59:56	05:52:02
439	300	38	John Summerhayes	2961	M45-49	Australia	00:32:37	02:57:51	02:15:30	05:55:00
461	313	39	Paul Moss	2931	M45-49	Australia	00:47:31	02:50:14	02:11:04	05:57:50
481	323	40	Brett Delmege	2896	M45-49	Australia	00:33:09	03:03:37	02:14:33	06:00:46
484	325	41	Ching-Siang Cheng	2886	M45-49	Singapore	00:31:19	03:09:45	02:10:34	06:01:12
487	326	42	Joshua Williams	2976	M45-49	Australia	00:38:55	03:08:29	02:03:54	06:01:24