Steve Townsend -
Ironman 70.3 Cairns 2021

Quick facts

314/224/27All/Gender/AG

M45-49Age group

2967Bib number

AustraliaNationality


34:26	2:56:07	1:58:12	5:38:52

Compare Steve Townsend with other athletes!

2967 Townsend

2908 Harris ×

2952 Shennan ×

2906 Green ×

2938 Potter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:26	00:34:26	01:48 min/100m	-01:39 (40.) ●	-00:46 (263.) ●	-01:35 (473.) ●
Transition		00:39:20	00:04:54	-	-00:58 (31.) ●	-00:33 (246.) ●	-00:15 (579.) ●
Bike	1.4 km	00:42:19	00:02:59	28.16 km/h	-00:05 (40.) ●	-00:03 (291.) ●	-00:09 (446.) ●
Bike	18.9 km	01:14:33	00:32:14	32.57 km/h	-00:43 (43.) ●	-00:07 (297.) ●	-01:31 (418.) ●
Bike	31.3 km	01:36:16	00:21:43	34.26 km/h	+00:33 (59.) ●	+00:43 (367.) ●	-00:26 (534.) ●
Bike	44 km	02:04:30	00:28:14	26.99 km/h	-00:43 (42.) ●	-00:22 (286.) ●	-02:15 (393.) ●
Bike	61.6 km	02:38:54	00:34:24	30.7 km/h	-01:51 (29.) ●	-01:35 (221.) ●	-03:50 (293.) ●
Bike	77.2 km	03:09:51	00:30:57	30.24 km/h	-02:35 (23.) ●	-02:21 (185.) ●	-04:23 (247.) ●
Bike	85.9 km	03:29:03	00:19:12	27.19 km/h	-02:03 (23.) ●	-01:58 (173.) ●	-03:14 (232.) ●
Bike	89.6 km	03:35:27	00:06:24	34.69 km/h	-00:28 (28.) ●	-00:23 (202.) ●	-00:41 (292.) ●
Bike	89.6 km	03:35:27	02:56:07	30.53 km/h	-07:55 (32.) ●	-06:06 (246.) ●	-16:29 (330.) ●
Transition		03:40:40	00:05:13	-	+00:23 (51.) ●	+00:25 (355.) ●	+00:47 (763.) ●
Run	1.4 km	03:48:10	00:07:30	05:21 min/km	-00:56 (24.) ●	-00:40 (209.) ●	-00:50 (349.) ●
Run	3.7 km	04:00:03	00:11:53	05:09 min/km	-01:13 (26.) ●	-00:53 (218.) ●	-01:11 (373.) ●
Run	6 km	04:12:49	00:12:46	05:33 min/km	-01:17 (28.) ●	-00:49 (236.) ●	-01:09 (405.) ●
Run	8 km	04:23:56	00:11:07	05:33 min/km	-01:16 (29.) ●	-00:49 (216.) ●	-01:03 (380.) ●
Run	9.1 km	04:31:00	00:07:04	06:25 min/km	-00:57 (29.) ●	-00:38 (213.) ●	-00:46 (368.) ●
Run	10.4 km	04:37:45	00:06:45	05:11 min/km	-00:46 (27.) ●	-00:35 (201.) ●	-00:42 (346.) ●
Run	11.8 km	04:46:12	00:08:27	06:02 min/km	-01:12 (25.) ●	-00:48 (197.) ●	-00:57 (355.) ●
Run	14 km	04:59:16	00:13:04	05:56 min/km	-01:47 (26.) ●	-01:22 (197.) ●	-01:31 (360.) ●
Run	16.4 km	05:13:13	00:13:57	05:48 min/km	-01:37 (31.) ●	-01:01 (232.) ●	-01:15 (410.) ●
Run	18.4 km	05:25:23	00:12:10	06:05 min/km	-01:09 (29.) ●	-00:44 (233.) ●	-00:56 (419.) ●
Run	19.6 km	05:32:47	00:07:24	06:09 min/km	-00:57 (27.) ●	-00:41 (211.) ●	-00:50 (359.) ●
Run	21 km	05:38:52	00:06:05	04:20 min/km	-01:05 (21.) ●	-00:52 (168.) ●	-01:01 (266.) ●
Run	21 km	05:38:52	01:58:12	05:37 min/km	-14:12 (25.) ●	-09:52 (203.) ●	-12:11 (359.) ●
Total	112.5 km	05:38:52	05:38:52	19.92 km/h	-24:21 (27.) ●	-16:52 (224.) ●	-29:43 (314.) ●

Ovr	Gen	Div	Name	#	AG
245	184	22	Jason Roberts	2945	M45-49	Australia	00:34:02	02:49:58	01:56:41	05:29:29
266	195	23	David Souter	2955	M45-49	Australia	00:33:23	02:40:14	02:12:02	05:33:15
285	206	24	Jon Rigley	2942	M45-49	Australia	00:31:08	02:57:45	01:55:53	05:34:49
299	216	25	Rob Harris	2908	M45-49	Australia	00:35:36	02:58:22	01:54:00	05:36:49
311	222	26	Sam Shennan	2952	M45-49	Australia	00:33:16	02:59:02	01:58:08	05:38:22
314	224	27	Steve Townsend	2967	M45-49	Australia	00:34:26	02:56:07	01:58:12	05:38:52
318	226	28	Clayton Green	2906	M45-49	Australia	00:31:49	03:05:01	01:52:30	05:39:44
335	236	29	Andrew Potter	2938	M45-49	Australia	00:39:39	03:01:11	01:51:13	05:42:43
341	241	30	Matthew Horsham	3271	M45-49	Australia	00:39:21	02:47:21	02:01:47	05:43:23
356	248	31	Craig Sayed	2949	M45-49	Australia	00:32:12	02:59:38	01:59:22	05:45:25