Kirsten Jeffs -
Ironman 70.3 Cairns 2021

Quick facts

1062/375/44All/Gender/AG

F45-49Age group

2996Bib number

AustraliaNationality


45:16	3:59:49	2:51:27	7:46:16

Compare Kirsten Jeffs with other athletes!

2996 Jeffs

2184 Roberts ×

3019 Read ×

2981 Cross ×

2986 Ezard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:16	00:45:16	02:22 min/100m	+07:33 (39.) ●	+08:15 (307.) ●	+09:15 (1018.) ●
Transition		00:50:04	00:04:48	-	-00:43 (17.) ●	-00:44 (130.) ●	-00:21 (555.) ●
Bike	1.4 km	00:54:03	00:03:59	21.09 km/h	+00:43 (45.) ●	+00:42 (324.) ●	+00:51 (1073.) ●
Bike	18.9 km	01:35:57	00:41:54	25.06 km/h	+07:10 (45.) ●	+06:44 (328.) ●	+08:09 (1069.) ●
Bike	31.3 km	02:02:48	00:26:51	27.71 km/h	+03:56 (43.) ●	+03:33 (317.) ●	+04:42 (1047.) ●
Bike	44 km	02:42:36	00:39:48	19.15 km/h	+07:52 (44.) ●	+07:45 (326.) ●	+09:19 (1064.) ●
Bike	61.6 km	03:31:46	00:49:10	21.48 km/h	+09:23 (45.) ●	+09:12 (329.) ●	+10:56 (1066.) ●
Bike	77.2 km	04:15:18	00:43:32	21.5 km/h	+07:09 (43.) ●	+06:49 (312.) ●	+08:12 (1015.) ●
Bike	85.9 km	04:41:41	00:26:23	19.79 km/h	+03:32 (42.) ●	+03:08 (292.) ●	+03:57 (952.) ●
Bike	89.6 km	04:49:53	00:08:12	27.07 km/h	+00:55 (41.) ●	+00:53 (291.) ●	+01:07 (968.) ●
Bike	89.6 km	04:49:53	03:59:49	22.42 km/h	+40:40 (44.) ●	+38:46 (324.) ●	+47:13 (1058.) ●
Transition		04:54:49	00:04:56	-	+00:04 (27.) ●	-00:12 (178.) ●	+00:30 (719.) ●
Run	1.4 km	05:05:34	00:10:45	07:40 min/km	+01:54 (43.) ●	+02:01 (300.) ●	+02:25 (1021.) ●
Run	3.7 km	05:24:21	00:18:47	08:09 min/km	+05:05 (44.) ●	+05:03 (316.) ●	+05:43 (1060.) ●
Run	6 km	05:42:41	00:18:20	07:58 min/km	+03:37 (43.) ●	+03:40 (301.) ●	+04:25 (1023.) ●
Run	8 km	05:58:33	00:15:52	07:56 min/km	+03:03 (42.) ●	+03:06 (304.) ●	+03:42 (1021.) ●
Run	9.1 km	06:08:47	00:10:14	09:18 min/km	+02:02 (43.) ●	+02:03 (305.) ●	+02:24 (1014.) ●
Run	10.4 km	06:18:31	00:09:44	07:29 min/km	+01:53 (41.) ●	+01:59 (308.) ●	+02:17 (1025.) ●
Run	11.8 km	06:30:49	00:12:18	08:47 min/km	+02:33 (44.) ●	+02:33 (309.) ●	+02:54 (1024.) ●
Run	14 km	06:51:08	00:20:19	09:14 min/km	+05:31 (45.) ●	+05:19 (324.) ●	+05:44 (1046.) ●
Run	16.4 km	07:11:24	00:20:16	08:26 min/km	+04:34 (45.) ●	+04:39 (317.) ●	+05:04 (1028.) ●
Run	18.4 km	07:27:19	00:15:55	07:57 min/km	+02:38 (45.) ●	+02:34 (303.) ●	+02:49 (969.) ●
Run	19.6 km	07:38:05	00:10:46	08:58 min/km	+02:24 (44.) ●	+02:23 (319.) ●	+02:32 (1018.) ●
Run	21 km	07:46:16	00:08:11	05:50 min/km	+01:04 (41.) ●	+00:59 (277.) ●	+01:05 (891.) ●
Run	21 km	07:46:16	02:51:27	08:09 min/km	+36:18 (45.) ●	+36:19 (311.) ●	+41:04 (1030.) ●
Total	112.5 km	07:46:16	07:46:16	14.48 km/h	+01:23:52 (44.) ●	+01:22:24 (375.) ●	+01:37:41 (1062.) ●

Ovr	Gen	Div	Name	#	AG
955	315	39	Claire Milligan	3011	F45-49	Australia	00:41:07	03:45:49	02:28:36	07:06:35
970	322	40	Anne Hooper	2993	F45-49	Australia	00:53:13	03:30:02	02:30:14	07:08:32
992	337	41	Katy Le Roy	3002	F45-49	Australia	00:48:53	03:52:40	02:21:11	07:14:21
1029	356	42	Takae Roberts	2184	F45-49	Japan	00:53:37	03:50:36	02:28:13	07:29:23
1057	372	43	Simone Read	3019	F45-49	Austria	00:42:20	03:57:26	02:48:32	07:44:23
1062	375	44	Kirsten Jeffs	2996	F45-49	Australia	00:45:16	03:59:49	02:51:27	07:46:16
1085	384	45	Alice Cross	2981	F45-49	Australia	00:45:57	04:05:04	02:49:52	07:57:42
1096	392	46	Nicole Ezard	2986	F45-49	Australia	00:57:09	05:13:35	03:20:51	09:49:30