Claire Milligan -
Ironman 70.3 Cairns 2021

Quick facts

955/315/39All/Gender/AG

F45-49Age group

3011Bib number

AustraliaNationality


41:07	3:45:49	2:28:36	7:06:35

Compare Claire Milligan with other athletes!

3011 Milligan

3018 Pain ×

3023 Rush ×

2993 Hooper ×

3002 Le Roy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:07	00:41:07	02:09 min/100m	+03:24 (35.) ●	+04:06 (258.) ●	+05:06 (898.) ●
Transition		00:46:34	00:05:27	-	-00:04 (27.) ●	-00:05 (182.) ●	+00:18 (699.) ●
Bike	1.4 km	00:49:48	00:03:14	25.98 km/h	-00:02 (27.) ●	-00:03 (185.) ●	+00:06 (740.) ●
Bike	18.9 km	01:27:42	00:37:54	27.7 km/h	+03:10 (38.) ●	+02:44 (271.) ●	+04:09 (944.) ●
Bike	31.3 km	01:53:04	00:25:22	29.33 km/h	+02:27 (39.) ●	+02:04 (283.) ●	+03:13 (972.) ●
Bike	44 km	02:29:27	00:36:23	20.94 km/h	+04:27 (40.) ●	+04:20 (290.) ●	+05:54 (982.) ●
Bike	61.6 km	03:15:36	00:46:09	22.88 km/h	+06:22 (41.) ●	+06:11 (307.) ●	+07:55 (1012.) ●
Bike	77.2 km	03:58:02	00:42:26	22.06 km/h	+06:03 (41.) ●	+05:43 (301.) ●	+07:06 (990.) ●
Bike	85.9 km	04:24:15	00:26:13	19.91 km/h	+03:22 (41.) ●	+02:58 (286.) ●	+03:47 (938.) ●
Bike	89.6 km	04:32:23	00:08:08	27.3 km/h	+00:51 (40.) ●	+00:49 (282.) ●	+01:03 (949.) ●
Bike	89.6 km	04:32:23	03:45:49	23.81 km/h	+26:40 (40.) ●	+24:46 (290.) ●	+33:13 (977.) ●
Transition		04:37:59	00:05:36	-	+00:44 (34.) ●	+00:28 (214.) ●	+01:10 (829.) ●
Run	1.4 km	04:46:54	00:08:55	06:22 min/km	+00:04 (28.) ●	+00:11 (208.) ●	+00:35 (791.) ●
Run	3.7 km	05:01:34	00:14:40	06:22 min/km	+00:58 (36.) ●	+00:56 (236.) ●	+01:36 (852.) ●
Run	6 km	05:19:53	00:18:19	07:57 min/km	+03:36 (42.) ●	+03:39 (298.) ●	+04:24 (1020.) ●
Run	8 km	05:33:54	00:14:01	07:00 min/km	+01:12 (36.) ●	+01:15 (247.) ●	+01:51 (882.) ●
Run	9.1 km	05:42:36	00:08:42	07:54 min/km	+00:30 (33.) ●	+00:31 (226.) ●	+00:52 (816.) ●
Run	10.4 km	05:50:54	00:08:18	06:23 min/km	+00:27 (33.) ●	+00:33 (236.) ●	+00:51 (835.) ●
Run	11.8 km	06:01:29	00:10:35	07:33 min/km	+00:50 (33.) ●	+00:50 (230.) ●	+01:11 (827.) ●
Run	14 km	06:17:09	00:15:40	07:07 min/km	+00:52 (30.) ●	+00:40 (206.) ●	+01:05 (734.) ●
Run	16.4 km	06:34:12	00:17:03	07:06 min/km	+01:21 (35.) ●	+01:26 (242.) ●	+01:51 (823.) ●
Run	18.4 km	06:49:14	00:15:02	07:31 min/km	+01:45 (38.) ●	+01:41 (262.) ●	+01:56 (869.) ●
Run	19.6 km	06:58:30	00:09:16	07:43 min/km	+00:54 (34.) ●	+00:53 (248.) ●	+01:02 (809.) ●
Run	21 km	07:06:35	00:08:05	05:46 min/km	+00:58 (39.) ●	+00:53 (269.) ●	+00:59 (872.) ●
Run	21 km	07:06:35	02:28:36	07:04 min/km	+13:27 (37.) ●	+13:28 (250.) ●	+18:13 (860.) ●
Total	112.5 km	07:06:35	07:06:35	15.82 km/h	+44:11 (39.) ●	+42:43 (315.) ●	+58:00 (955.) ●

Ovr	Gen	Div	Name	#	AG
847	258	34	Tracey Lake	3001	F45-49	Australia	00:50:34	03:25:56	02:17:09	06:44:13
880	275	35	Fiona Mackenzie	3006	F45-49	Australia	00:38:25	03:42:49	02:14:08	06:49:24
884	278	36	Amanda Hanson	2991	F45-49	Australia	00:39:43	03:30:01	02:29:21	06:50:00
925	297	37	Jodie Pain	3018	F45-49	Australia	00:42:49	03:24:50	02:39:20	06:59:30
932	302	38	Lisa Rush	3023	F45-49	Australia	00:47:58	03:33:11	02:26:57	07:01:08
955	315	39	Claire Milligan	3011	F45-49	Australia	00:41:07	03:45:49	02:28:36	07:06:35
970	322	40	Anne Hooper	2993	F45-49	Australia	00:53:13	03:30:02	02:30:14	07:08:32
992	337	41	Katy Le Roy	3002	F45-49	Australia	00:48:53	03:52:40	02:21:11	07:14:21
1029	356	42	Takae Roberts	2184	F45-49	Japan	00:53:37	03:50:36	02:28:13	07:29:23
1057	372	43	Simone Read	3019	F45-49	Austria	00:42:20	03:57:26	02:48:32	07:44:23