Sam Colman -
Ironman 70.3 Cairns 2021

Quick facts

149/120/8All/Gender/AG

M50-54Age group

3045Bib number

AustraliaNationality


31:04	2:35:52	1:57:19	5:11:00

Compare Sam Colman with other athletes!

3045 Colman

2186 McMahon ×

2028 Toole ×

2084 Cooke ×

3059 Hardy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:04	00:31:04	01:38 min/100m	-04:53 (11.) ●	-04:08 (114.) ●	-04:57 (215.) ●
Transition		00:35:06	00:04:02	-	-01:41 (14.) ●	-01:25 (135.) ●	-01:07 (369.) ●
Bike	1.4 km	00:37:42	00:02:36	32.31 km/h	-00:29 (3.) ●	-00:26 (56.) ●	-00:32 (80.) ●
Bike	18.9 km	01:05:26	00:27:44	37.86 km/h	-04:47 (2.) ●	-04:37 (27.) ●	-06:01 (37.) ●
Bike	31.3 km	01:23:31	00:18:05	41.14 km/h	-03:10 (3.) ●	-02:55 (29.) ●	-04:04 (37.) ●
Bike	44 km	01:47:57	00:24:26	31.19 km/h	-04:43 (4.) ●	-04:10 (53.) ●	-06:03 (67.) ●
Bike	61.6 km	02:18:45	00:30:48	34.29 km/h	-05:35 (4.) ●	-05:11 (65.) ●	-07:26 (79.) ●
Bike	77.2 km	02:47:07	00:28:22	33 km/h	-04:55 (6.) ●	-04:56 (74.) ●	-06:58 (94.) ●
Bike	85.9 km	03:05:03	00:17:56	29.11 km/h	-03:04 (8.) ●	-03:14 (88.) ●	-04:30 (114.) ●
Bike	89.6 km	03:10:58	00:05:55	37.52 km/h	-00:58 (9.) ●	-00:52 (87.) ●	-01:10 (119.) ●
Bike	89.6 km	03:10:58	02:35:52	34.49 km/h	-27:41 (4.) ●	-26:21 (55.) ●	-36:44 (68.) ●
Transition		03:13:41	00:02:43	-	-02:33 (3.) ●	-02:05 (75.) ●	-01:43 (270.) ●
Run	1.4 km	03:20:54	00:07:13	05:09 min/km	-01:49 (11.) ●	-00:57 (175.) ●	-01:07 (276.) ●
Run	3.7 km	03:32:16	00:11:22	04:56 min/km	-02:13 (11.) ●	-01:24 (174.) ●	-01:42 (283.) ●
Run	6 km	03:44:25	00:12:09	05:16 min/km	-02:28 (12.) ●	-01:26 (171.) ●	-01:46 (284.) ●
Run	8 km	03:55:15	00:10:50	05:25 min/km	-02:05 (12.) ●	-01:06 (185.) ●	-01:20 (321.) ●
Run	9.1 km	04:02:00	00:06:45	06:08 min/km	-01:34 (13.) ●	-00:57 (170.) ●	-01:05 (275.) ●
Run	10.4 km	04:08:39	00:06:39	05:06 min/km	-01:18 (15.) ●	-00:41 (184.) ●	-00:48 (318.) ●
Run	11.8 km	04:16:55	00:08:16	05:54 min/km	-01:40 (14.) ●	-00:59 (175.) ●	-01:08 (307.) ●
Run	14 km	04:29:45	00:12:50	05:50 min/km	-03:03 (15.) ●	-01:36 (179.) ●	-01:45 (320.) ●
Run	16.4 km	04:43:28	00:13:43	05:42 min/km	-02:43 (17.) ●	-01:15 (211.) ●	-01:29 (375.) ●
Run	18.4 km	04:55:28	00:12:00	06:00 min/km	-02:09 (18.) ●	-00:54 (222.) ●	-01:06 (388.) ●
Run	19.6 km	05:03:07	00:07:39	06:22 min/km	-01:08 (21.) ●	-00:26 (247.) ●	-00:35 (431.) ●
Run	21 km	05:11:00	00:07:53	05:37 min/km	+00:21 (42.) ●	+00:56 (427.) ●	+00:47 (833.) ●
Run	21 km	05:11:00	01:57:19	05:35 min/km	-21:49 (15.) ●	-10:45 (197.) ●	-13:04 (342.) ●
Total	112.5 km	05:11:00	05:11:00	21.7 km/h	-58:37 (8.) ●	-44:44 (120.) ●	-57:35 (149.) ●

Ovr	Gen	Div	Name	#	AG
18	16	1	Matthew Wolstencroft	2096	M50-54	Australia	00:26:18	02:25:34	01:33:22	04:30:17
33	28	2	Steven Gray	2088	M50-54	Australia	00:28:16	02:29:36	01:34:42	04:38:34
48	42	3	Tim Lindop	3073	M50-54	United Kingdom	00:30:28	02:34:21	01:35:00	04:46:21
68	58	4	Chris Hanrahan	2089	M50-54	Australia	00:29:18	02:43:18	01:35:16	04:54:01
125	100	5	Bradley Dowling	2087	M50-54	Australia	00:30:05	02:42:37	01:44:45	05:06:02
128	103	6	Brendan McMahon	2186	M50-54	Australia	00:31:48	02:41:36	01:46:34	05:07:19
139	112	7	Dominic Toole	2028	M50-54	Australia	00:29:24	02:48:08	01:44:37	05:09:14
149	120	8	Sam Colman	3045	M50-54	Australia	00:31:04	02:35:52	01:57:19	05:11:00
159	127	9	Sam Cooke	2084	M50-54	Australia	00:38:22	02:45:38	01:42:16	05:13:06
211	161	10	Andrew Hardy	3059	M50-54	Australia	00:33:17	02:55:20	01:44:14	05:25:19