Paul Ellul -
Ironman 70.3 Cairns 2021
Quick facts
460/312/26All/Gender/AG
M50-54Age group
3052Bib number
AustraliaNationality
39:29 | 3:01:59 | 2:04:31 | 5:57:49 |
Compare Paul Ellul with other athletes!
3052 Ellul
2085 Davies ×
3051 Du Toit ×
2091 Lucas ×
3071 Leathers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:29 | 00:39:29 | 02:04 min/100m | +03:32 (48.) ● | +04:17 (432.) ● | +03:28 (823.) ● |
Transition | 00:44:31 | 00:05:02 | - | -00:41 (30.) ● | -00:25 (259.) ● | -00:07 (607.) ● | |
Bike | 1.4 km | 00:47:47 | 00:03:16 | 25.71 km/h | +00:11 (46.) ● | +00:14 (433.) ● | +00:08 (765.) ● |
Bike | 18.9 km | 01:21:01 | 00:33:14 | 31.59 km/h | +00:43 (41.) ● | +00:53 (350.) ● | -00:31 (531.) ● |
Bike | 31.3 km | 01:42:59 | 00:21:58 | 33.87 km/h | +00:43 (41.) ● | +00:58 (387.) ● | -00:11 (570.) ● |
Bike | 44 km | 02:11:51 | 00:28:52 | 26.4 km/h | -00:17 (32.) ● | +00:16 (318.) ● | -01:37 (450.) ● |
Bike | 61.6 km | 02:47:38 | 00:35:47 | 29.51 km/h | -00:36 (30.) ● | -00:12 (287.) ● | -02:27 (404.) ● |
Bike | 77.2 km | 03:19:42 | 00:32:04 | 29.19 km/h | -01:13 (29.) ● | -01:14 (250.) ● | -03:16 (338.) ● |
Bike | 85.9 km | 03:40:08 | 00:20:26 | 25.55 km/h | -00:34 (31.) ● | -00:44 (254.) ● | -02:00 (364.) ● |
Bike | 89.6 km | 03:46:30 | 00:06:22 | 34.87 km/h | -00:31 (21.) ● | -00:25 (193.) ● | -00:43 (281.) ● |
Bike | 89.6 km | 03:46:30 | 03:01:59 | 29.54 km/h | -01:34 (33.) ● | -00:14 (291.) ● | -10:37 (414.) ● |
Transition | 03:53:18 | 00:06:48 | - | +01:32 (49.) ● | +02:00 (471.) ● | +02:22 (953.) ● | |
Run | 1.4 km | 04:01:40 | 00:08:22 | 05:58 min/km | -00:40 (32.) ● | +00:12 (355.) ● | +00:02 (644.) ● |
Run | 3.7 km | 04:15:05 | 00:13:25 | 05:49 min/km | -00:10 (35.) ● | +00:39 (372.) ● | +00:21 (695.) ● |
Run | 6 km | 04:29:01 | 00:13:56 | 06:03 min/km | -00:41 (30.) ● | +00:21 (334.) ● | +00:01 (621.) ● |
Run | 8 km | 04:40:43 | 00:11:42 | 05:51 min/km | -01:13 (25.) ● | -00:14 (277.) ● | -00:28 (504.) ● |
Run | 9.1 km | 04:47:58 | 00:07:15 | 06:35 min/km | -01:04 (22.) ● | -00:27 (247.) ● | -00:35 (438.) ● |
Run | 10.4 km | 04:54:53 | 00:06:55 | 05:19 min/km | -01:02 (19.) ● | -00:25 (227.) ● | -00:32 (413.) ● |
Run | 11.8 km | 05:03:16 | 00:08:23 | 05:59 min/km | -01:33 (15.) ● | -00:52 (192.) ● | -01:01 (341.) ● |
Run | 14 km | 05:16:23 | 00:13:07 | 05:57 min/km | -02:46 (17.) ● | -01:19 (207.) ● | -01:28 (374.) ● |
Run | 16.4 km | 05:30:05 | 00:13:42 | 05:42 min/km | -02:44 (16.) ● | -01:16 (210.) ● | -01:30 (373.) ● |
Run | 18.4 km | 05:42:32 | 00:12:27 | 06:13 min/km | -01:42 (22.) ● | -00:27 (256.) ● | -00:39 (470.) ● |
Run | 19.6 km | 05:50:46 | 00:08:14 | 06:51 min/km | -00:33 (26.) ● | +00:09 (319.) ● | ±00:00 (592.) ● |
Run | 21 km | 05:57:49 | 00:07:03 | 05:02 min/km | -00:29 (23.) ● | +00:06 (311.) ● | -00:03 (577.) ● |
Run | 21 km | 05:57:49 | 02:04:31 | 05:55 min/km | -14:37 (23.) ● | -03:33 (264.) ● | -05:52 (481.) ● |
Total | 112.5 km | 05:57:49 | 05:57:49 | 18.86 km/h | -11:48 (26.) ● | +02:05 (312.) ● | -10:46 (460.) ● |