Dan Sandiford -
Ironman 70.3 Cairns 2021
Quick facts
540/356/34All/Gender/AG
M50-54Age group
3092Bib number
AustraliaNationality
44:34 | 3:11:22 | 1:53:24 | 6:07:30 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:34 | 00:44:34 | 02:20 min/100m | +08:37 (57.) ● | +09:22 (511.) ● | +08:33 (1006.) ● |
Transition | 00:52:59 | 00:08:25 | - | +02:42 (56.) ● | +02:58 (498.) ● | +03:16 (1030.) ● | |
Bike | 1.4 km | 00:56:26 | 00:03:27 | 24.35 km/h | +00:22 (53.) ● | +00:25 (477.) ● | +00:19 (898.) ● |
Bike | 18.9 km | 01:30:09 | 00:33:43 | 31.14 km/h | +01:12 (45.) ● | +01:22 (381.) ● | -00:02 (594.) ● |
Bike | 31.3 km | 01:52:55 | 00:22:46 | 32.68 km/h | +01:31 (50.) ● | +01:46 (448.) ● | +00:37 (703.) ● |
Bike | 44 km | 02:23:32 | 00:30:37 | 24.89 km/h | +01:28 (46.) ● | +02:01 (408.) ● | +00:08 (618.) ● |
Bike | 61.6 km | 03:02:28 | 00:38:56 | 27.12 km/h | +02:33 (48.) ● | +02:57 (412.) ● | +00:42 (636.) ● |
Bike | 77.2 km | 03:37:26 | 00:34:58 | 26.77 km/h | +01:41 (41.) ● | +01:40 (364.) ● | -00:22 (560.) ● |
Bike | 85.9 km | 03:57:54 | 00:20:28 | 25.5 km/h | -00:32 (32.) ● | -00:42 (256.) ● | -01:58 (367.) ● |
Bike | 89.6 km | 04:04:21 | 00:06:27 | 34.42 km/h | -00:26 (28.) ● | -00:20 (214.) ● | -00:38 (312.) ● |
Bike | 89.6 km | 04:04:21 | 03:11:22 | 28.09 km/h | +07:49 (43.) ● | +09:09 (364.) ● | -01:14 (553.) ● |
Transition | 04:14:06 | 00:09:45 | - | +04:29 (58.) ● | +04:57 (521.) ● | +05:19 (1068.) ● | |
Run | 1.4 km | 04:21:10 | 00:07:04 | 05:02 min/km | -01:58 (8.) ● | -01:06 (149.) ● | -01:16 (231.) ● |
Run | 3.7 km | 04:32:46 | 00:11:36 | 05:02 min/km | -01:59 (15.) ● | -01:10 (188.) ● | -01:28 (315.) ● |
Run | 6 km | 04:45:34 | 00:12:48 | 05:33 min/km | -01:49 (21.) ● | -00:47 (239.) ● | -01:07 (412.) ● |
Run | 8 km | 04:57:18 | 00:11:44 | 05:52 min/km | -01:11 (26.) ● | -00:12 (280.) ● | -00:26 (510.) ● |
Run | 9.1 km | 05:04:21 | 00:07:03 | 06:24 min/km | -01:16 (17.) ● | -00:39 (210.) ● | -00:47 (362.) ● |
Run | 10.4 km | 05:10:47 | 00:06:26 | 04:56 min/km | -01:31 (13.) ● | -00:54 (153.) ● | -01:01 (248.) ● |
Run | 11.8 km | 05:19:10 | 00:08:23 | 05:59 min/km | -01:33 (16.) ● | -00:52 (193.) ● | -01:01 (342.) ● |
Run | 14 km | 05:31:36 | 00:12:26 | 05:39 min/km | -03:27 (13.) ● | -02:00 (154.) ● | -02:09 (263.) ● |
Run | 16.4 km | 05:44:06 | 00:12:30 | 05:12 min/km | -03:56 (11.) ● | -02:28 (129.) ● | -02:42 (207.) ● |
Run | 18.4 km | 05:54:49 | 00:10:43 | 05:21 min/km | -03:26 (10.) ● | -02:11 (113.) ● | -02:23 (179.) ● |
Run | 19.6 km | 06:01:38 | 00:06:49 | 05:40 min/km | -01:58 (10.) ● | -01:16 (133.) ● | -01:25 (209.) ● |
Run | 21 km | 06:07:30 | 00:05:52 | 04:11 min/km | -01:40 (9.) ● | -01:05 (118.) ● | -01:14 (180.) ● |
Run | 21 km | 06:07:30 | 01:53:24 | 05:24 min/km | -25:44 (12.) ● | -14:40 (160.) ● | -16:59 (262.) ● |
Total | 112.5 km | 06:07:30 | 06:07:30 | 18.37 km/h | -02:07 (34.) ● | +11:46 (356.) ● | -01:05 (540.) ● |