Amanda Attard -
Ironman 70.3 Cairns 2021

Quick facts

615/164/19All/Gender/AG

F50-54Age group

3106Bib number

AustraliaNationality


38:14	3:14:59	2:13:03	6:13:38

Compare Amanda Attard with other athletes!

3106 Attard

3125 Laupland ×

3129 Moltoni ×

3104 Akeroyd ×

3115 Garza Lopez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:14	00:38:14	02:00 min/100m	+01:09 (19.) ●	+01:13 (213.) ●	+02:13 (746.) ●
Transition		00:42:31	00:04:17	-	-01:12 (13.) ●	-01:15 (89.) ●	-00:52 (430.) ●
Bike	1.4 km	00:45:27	00:02:56	28.64 km/h	-00:19 (6.) ●	-00:21 (59.) ●	-00:12 (379.) ●
Bike	18.9 km	01:19:46	00:34:19	30.6 km/h	+00:01 (19.) ●	-00:51 (143.) ●	+00:34 (655.) ●
Bike	31.3 km	01:42:03	00:22:17	33.39 km/h	-00:19 (18.) ●	-01:01 (125.) ●	+00:08 (626.) ●
Bike	44 km	02:12:47	00:30:44	24.79 km/h	-00:42 (17.) ●	-01:19 (133.) ●	+00:15 (635.) ●
Bike	61.6 km	02:52:24	00:39:37	26.66 km/h	-00:16 (21.) ●	-00:21 (164.) ●	+01:23 (695.) ●
Bike	77.2 km	03:28:04	00:35:40	26.24 km/h	-00:13 (17.) ●	-01:03 (148.) ●	+00:20 (614.) ●
Bike	85.9 km	03:50:08	00:22:04	23.66 km/h	-00:34 (15.) ●	-01:11 (114.) ●	-00:22 (510.) ●
Bike	89.6 km	03:57:30	00:07:22	30.14 km/h	+00:14 (25.) ●	+00:03 (184.) ●	+00:17 (704.) ●
Bike	89.6 km	03:57:30	03:14:59	27.57 km/h	-02:08 (17.) ●	-06:04 (140.) ●	+02:23 (621.) ●
Transition		04:00:35	00:03:05	-	-02:41 (7.) ●	-02:03 (59.) ●	-01:21 (362.) ●
Run	1.4 km	04:08:49	00:08:14	05:52 min/km	-00:43 (13.) ●	-00:30 (147.) ●	-00:06 (603.) ●
Run	3.7 km	04:21:41	00:12:52	05:35 min/km	-01:05 (15.) ●	-00:52 (149.) ●	-00:12 (592.) ●
Run	6 km	04:36:10	00:14:29	06:17 min/km	-00:20 (21.) ●	-00:11 (187.) ●	+00:34 (713.) ●
Run	8 km	04:48:44	00:12:34	06:17 min/km	-00:39 (16.) ●	-00:12 (173.) ●	+00:24 (678.) ●
Run	9.1 km	04:56:53	00:08:09	07:24 min/km	-00:14 (19.) ●	-00:02 (184.) ●	+00:19 (701.) ●
Run	10.4 km	05:04:28	00:07:35	05:49 min/km	-00:15 (17.) ●	-00:10 (168.) ●	+00:08 (645.) ●
Run	11.8 km	05:14:00	00:09:32	06:48 min/km	-00:27 (14.) ●	-00:13 (163.) ●	+00:08 (620.) ●
Run	14 km	05:28:47	00:14:47	06:43 min/km	-00:36 (19.) ●	-00:13 (172.) ●	+00:12 (630.) ●
Run	16.4 km	05:44:32	00:15:45	06:33 min/km	-00:07 (19.) ●	+00:08 (190.) ●	+00:33 (673.) ●
Run	18.4 km	05:58:29	00:13:57	06:58 min/km	+00:19 (19.) ●	+00:36 (210.) ●	+00:51 (718.) ●
Run	19.6 km	06:06:34	00:08:05	06:44 min/km	-00:21 (16.) ●	-00:18 (158.) ●	-00:09 (552.) ●
Run	21 km	06:13:38	00:07:04	05:02 min/km	-00:15 (15.) ●	-00:08 (172.) ●	-00:02 (582.) ●
Run	21 km	06:13:38	02:13:03	06:20 min/km	-04:43 (17.) ●	-02:05 (170.) ●	+02:40 (642.) ●
Total	112.5 km	06:13:38	06:13:38	18.07 km/h	-09:35 (19.) ●	-10:14 (164.) ●	+05:03 (615.) ●

Ovr	Gen	Div	Name	#	AG
567	143	14	Sarah Alford	3105	F50-54	Australia	00:38:20	03:07:26	02:15:01	06:09:28
576	145	15	Kay Anderson	2098	F50-54	Australia	00:40:12	03:08:07	02:13:31	06:10:04
597	155	16	Susanne Recklies	3134	F50-54	Australia	00:38:26	03:03:20	02:19:34	06:11:48
610	161	17	Brenda Laupland	3125	F50-54	Canada	00:31:38	03:18:02	02:11:46	06:13:14
611	162	18	Tanya Moltoni	3129	F50-54	Australia	00:37:12	03:11:14	02:16:04	06:13:22
615	164	19	Amanda Attard	3106	F50-54	Australia	00:38:14	03:14:59	02:13:03	06:13:38
688	190	20	Sue Akeroyd	3104	F50-54	Australia	00:33:19	03:03:59	02:32:15	06:22:53
710	196	21	Emma Garza Lopez	3115	F50-54	Mexico	00:30:52	03:35:01	02:08:19	06:26:10
722	200	22	Kim Boyd	3108	F50-54	Australia	00:41:12	03:27:08	02:09:44	06:27:59
728	205	23	Jeanette Grigoris	2029	F50-54	Australia	00:34:54	03:37:52	02:07:31	06:28:56