Brenda Laupland -
Ironman 70.3 Cairns 2021

Quick facts

610/161/17All/Gender/AG

F50-54Age group

3125Bib number

CanadaNationality


31:38	3:18:02	2:11:46	6:13:14

Compare Brenda Laupland with other athletes!

3125 Laupland

2098 Anderson ×

3134 Recklies ×

3129 Moltoni ×

3106 Attard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:38	00:31:38	01:39 min/100m	-05:27 (5.) ●	-05:23 (57.) ●	-04:23 (251.) ●
Transition		00:37:43	00:06:05	-	+00:36 (26.) ●	+00:33 (226.) ●	+00:56 (806.) ●
Bike	1.4 km	00:40:33	00:02:50	29.65 km/h	-00:25 (2.) ●	-00:27 (32.) ●	-00:18 (264.) ●
Bike	18.9 km	01:14:54	00:34:21	30.57 km/h	+00:03 (20.) ●	-00:49 (144.) ●	+00:36 (660.) ●
Bike	31.3 km	01:37:53	00:22:59	32.37 km/h	+00:23 (23.) ●	-00:19 (165.) ●	+00:50 (731.) ●
Bike	44 km	02:08:53	00:31:00	24.58 km/h	-00:26 (19.) ●	-01:03 (147.) ●	+00:31 (660.) ●
Bike	61.6 km	02:48:24	00:39:31	26.72 km/h	-00:22 (19.) ●	-00:27 (159.) ●	+01:17 (687.) ●
Bike	77.2 km	03:24:40	00:36:16	25.81 km/h	+00:23 (22.) ●	-00:27 (160.) ●	+00:56 (658.) ●
Bike	85.9 km	03:48:25	00:23:45	21.98 km/h	+01:07 (24.) ●	+00:30 (185.) ●	+01:19 (700.) ●
Bike	89.6 km	03:55:45	00:07:20	30.27 km/h	+00:12 (23.) ●	+00:01 (180.) ●	+00:15 (692.) ●
Bike	89.6 km	03:55:45	03:18:02	27.15 km/h	+00:55 (19.) ●	-03:01 (157.) ●	+05:26 (678.) ●
Transition		04:01:28	00:05:43	-	-00:03 (21.) ●	+00:35 (223.) ●	+01:17 (846.) ●
Run	1.4 km	04:10:03	00:08:35	06:07 min/km	-00:22 (20.) ●	-00:09 (184.) ●	+00:15 (722.) ●
Run	3.7 km	04:23:02	00:12:59	05:38 min/km	-00:58 (16.) ●	-00:45 (156.) ●	-00:05 (616.) ●
Run	6 km	04:37:21	00:14:19	06:13 min/km	-00:30 (18.) ●	-00:21 (178.) ●	+00:24 (679.) ●
Run	8 km	04:49:47	00:12:26	06:13 min/km	-00:47 (15.) ●	-00:20 (166.) ●	+00:16 (653.) ●
Run	9.1 km	04:57:13	00:07:26	06:45 min/km	-00:57 (8.) ●	-00:45 (112.) ●	-00:24 (493.) ●
Run	10.4 km	05:04:33	00:07:20	05:38 min/km	-00:30 (11.) ●	-00:25 (135.) ●	-00:07 (566.) ●
Run	11.8 km	05:14:42	00:10:09	07:14 min/km	+00:10 (21.) ●	+00:24 (209.) ●	+00:45 (755.) ●
Run	14 km	05:28:58	00:14:16	06:29 min/km	-01:07 (14.) ●	-00:44 (149.) ●	-00:19 (563.) ●
Run	16.4 km	05:44:06	00:15:08	06:18 min/km	-00:44 (15.) ●	-00:29 (156.) ●	-00:04 (585.) ●
Run	18.4 km	05:57:22	00:13:16	06:38 min/km	-00:22 (17.) ●	-00:05 (173.) ●	+00:10 (617.) ●
Run	19.6 km	06:05:25	00:08:03	06:42 min/km	-00:23 (15.) ●	-00:20 (156.) ●	-00:11 (546.) ●
Run	21 km	06:13:14	00:07:49	05:35 min/km	+00:30 (25.) ●	+00:37 (248.) ●	+00:43 (818.) ●
Run	21 km	06:13:14	02:11:46	06:16 min/km	-06:00 (16.) ●	-03:22 (167.) ●	+01:23 (626.) ●
Total	112.5 km	06:13:14	06:13:14	18.09 km/h	-09:59 (17.) ●	-10:38 (161.) ●	+04:39 (610.) ●

Ovr	Gen	Div	Name	#	AG
508	121	12	Pamela Pemberton	2031	F50-54	Australia	00:38:43	02:58:24	02:18:13	06:03:44
549	135	13	Rachael Davies	3112	F50-54	Australia	00:40:08	03:18:49	01:56:44	06:08:26
567	143	14	Sarah Alford	3105	F50-54	Australia	00:38:20	03:07:26	02:15:01	06:09:28
576	145	15	Kay Anderson	2098	F50-54	Australia	00:40:12	03:08:07	02:13:31	06:10:04
597	155	16	Susanne Recklies	3134	F50-54	Australia	00:38:26	03:03:20	02:19:34	06:11:48
610	161	17	Brenda Laupland	3125	F50-54	Canada	00:31:38	03:18:02	02:11:46	06:13:14
611	162	18	Tanya Moltoni	3129	F50-54	Australia	00:37:12	03:11:14	02:16:04	06:13:22
615	164	19	Amanda Attard	3106	F50-54	Australia	00:38:14	03:14:59	02:13:03	06:13:38
688	190	20	Sue Akeroyd	3104	F50-54	Australia	00:33:19	03:03:59	02:32:15	06:22:53
710	196	21	Emma Garza Lopez	3115	F50-54	Mexico	00:30:52	03:35:01	02:08:19	06:26:10