Lyn Humphris -
Ironman 70.3 Cairns 2021

Quick facts

750/217/4All/Gender/AG

F55-59Age group

3208Bib number

AustraliaNationality


34:20	3:23:20	2:25:47	6:32:17

Compare Lyn Humphris with other athletes!

3208 Humphris

2112 Moa ×

3195 Cardell ×

2166 Prior ×

3217 Short ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:20	00:34:20	01:48 min/100m	-05:41 (3.) ●	-02:41 (113.) ●	-01:41 (466.) ●
Transition		00:38:58	00:04:38	-	-01:57 (2.) ●	-00:54 (114.) ●	-00:31 (512.) ●
Bike	1.4 km	00:42:09	00:03:11	26.39 km/h	-00:54 (6.) ●	-00:06 (172.) ●	+00:03 (701.) ●
Bike	18.9 km	01:18:02	00:35:53	29.26 km/h	-00:25 (8.) ●	+00:43 (212.) ●	+02:08 (816.) ●
Bike	31.3 km	01:41:18	00:23:16	31.98 km/h	-00:44 (6.) ●	-00:02 (181.) ●	+01:07 (767.) ●
Bike	44 km	02:13:44	00:32:26	23.49 km/h	-01:28 (5.) ●	+00:23 (195.) ●	+01:57 (779.) ●
Bike	61.6 km	02:53:54	00:40:10	26.29 km/h	-01:25 (5.) ●	+00:12 (177.) ●	+01:56 (735.) ●
Bike	77.2 km	03:30:42	00:36:48	25.43 km/h	-01:37 (6.) ●	+00:05 (171.) ●	+01:28 (690.) ●
Bike	85.9 km	03:54:29	00:23:47	21.95 km/h	-00:19 (7.) ●	+00:32 (190.) ●	+01:21 (705.) ●
Bike	89.6 km	04:02:18	00:07:49	28.4 km/h	-00:05 (13.) ●	+00:30 (257.) ●	+00:44 (890.) ●
Bike	89.6 km	04:02:18	03:23:20	26.44 km/h	-06:57 (5.) ●	+02:17 (179.) ●	+10:44 (740.) ●
Transition		04:06:30	00:04:12	-	-02:01 (4.) ●	-00:56 (133.) ●	-00:14 (600.) ●
Run	1.4 km	04:16:00	00:09:30	06:47 min/km	-00:10 (8.) ●	+00:46 (246.) ●	+01:10 (903.) ●
Run	3.7 km	04:30:36	00:14:36	06:20 min/km	-00:40 (8.) ●	+00:52 (232.) ●	+01:32 (844.) ●
Run	6 km	04:46:06	00:15:30	06:44 min/km	-01:03 (6.) ●	+00:50 (220.) ●	+01:35 (836.) ●
Run	8 km	05:00:14	00:14:08	07:04 min/km	-00:11 (9.) ●	+01:22 (252.) ●	+01:58 (897.) ●
Run	9.1 km	05:09:12	00:08:58	08:09 min/km	-00:27 (6.) ●	+00:47 (241.) ●	+01:08 (862.) ●
Run	10.4 km	05:17:51	00:08:39	06:39 min/km	-00:02 (10.) ●	+00:54 (264.) ●	+01:12 (903.) ●
Run	11.8 km	05:28:15	00:10:24	07:25 min/km	-00:23 (7.) ●	+00:39 (223.) ●	+01:00 (794.) ●
Run	14 km	05:44:20	00:16:05	07:18 min/km	-00:33 (7.) ●	+01:05 (224.) ●	+01:30 (789.) ●
Run	16.4 km	06:01:21	00:17:01	07:05 min/km	-00:30 (8.) ●	+01:24 (240.) ●	+01:49 (820.) ●
Run	18.4 km	06:15:17	00:13:56	06:58 min/km	-00:41 (7.) ●	+00:35 (208.) ●	+00:50 (714.) ●
Run	19.6 km	06:24:29	00:09:12	07:39 min/km	-00:03 (10.) ●	+00:49 (244.) ●	+00:58 (799.) ●
Run	21 km	06:32:17	00:07:48	05:34 min/km	-00:12 (8.) ●	+00:36 (246.) ●	+00:42 (812.) ●
Run	21 km	06:32:17	02:25:47	06:56 min/km	-04:55 (8.) ●	+10:39 (235.) ●	+15:24 (827.) ●
Total	112.5 km	06:32:17	06:32:17	17.21 km/h	-21:31 (4.) ●	+08:25 (217.) ●	+23:42 (750.) ●

Ovr	Gen	Div	Name	#	AG
200	32	1	Marion Hermitage	2034	F55-59	Australia	00:29:05	03:00:19	01:44:35	05:21:23
254	47	2	Megan Moa	2112	F55-59	Australia	00:34:27	02:56:33	01:53:15	05:31:13
541	133	3	Janine Cardell	3195	F55-59	Australia	00:37:56	03:11:09	02:03:44	06:07:33
750	217	4	Lyn Humphris	3208	F55-59	Australia	00:34:20	03:23:20	02:25:47	06:32:17
764	223	5	Alli Prior	2166	F55-59	Australia	00:43:41	03:21:23	02:16:19	06:33:42
768	227	6	Jose' Short	3217	F55-59	Australia	00:47:02	03:28:04	02:07:15	06:33:54
830	249	7	Laura Garner	3200	F55-59	Australia	00:33:23	03:25:07	02:33:05	06:41:42
850	260	8	Muriel Sullivan	3218	F55-59	Australia	00:36:05	03:35:02	02:19:46	06:44:22
913	290	9	Toni Munro	3213	F55-59	Australia	00:39:15	03:35:06	02:34:31	06:57:03
940	306	10	Margaret Hoff	3206	F55-59	Australia	00:41:05	03:35:50	02:31:43	07:04:01