Millie Cooke -
Ironman 70.3 Cairns 2021

Quick facts

1002/344/7All/Gender/AG

F60-64Age group

3238Bib number

United States of AmericaNationality


39:30	3:47:07	2:35:24	7:17:22

Compare Millie Cooke with other athletes!

3238 Cooke

2114 Johnston ×

2170 Piercy ×

3245 Travers ×

3247 Ypinazar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:30	00:39:30	02:04 min/100m	-00:39 (5.) ●	+02:29 (240.) ●	+03:29 (825.) ●
Transition		00:47:36	00:08:06	-	+01:59 (10.) ●	+02:34 (311.) ●	+02:57 (1009.) ●
Bike	1.4 km	00:51:10	00:03:34	23.55 km/h	-00:09 (5.) ●	+00:17 (283.) ●	+00:26 (965.) ●
Bike	18.9 km	01:31:04	00:39:54	26.32 km/h	+01:29 (7.) ●	+04:44 (313.) ●	+06:09 (1032.) ●
Bike	31.3 km	01:56:38	00:25:34	29.1 km/h	+00:43 (6.) ●	+02:16 (291.) ●	+03:25 (984.) ●
Bike	44 km	02:33:12	00:36:34	20.84 km/h	+01:23 (6.) ●	+04:31 (292.) ●	+06:05 (988.) ●
Bike	61.6 km	03:21:24	00:48:12	21.91 km/h	+04:51 (10.) ●	+08:14 (325.) ●	+09:58 (1056.) ●
Bike	77.2 km	04:01:40	00:40:16	23.25 km/h	+00:43 (7.) ●	+03:33 (278.) ●	+04:56 (920.) ●
Bike	85.9 km	04:26:40	00:25:00	20.88 km/h	+00:28 (7.) ●	+01:45 (244.) ●	+02:34 (846.) ●
Bike	89.6 km	04:34:43	00:08:03	27.58 km/h	+00:13 (6.) ●	+00:44 (273.) ●	+00:58 (928.) ●
Bike	89.6 km	04:34:43	03:47:07	23.67 km/h	+09:41 (6.) ●	+26:04 (295.) ●	+34:31 (988.) ●
Transition		04:41:58	00:07:15	-	+01:48 (9.) ●	+02:07 (281.) ●	+02:49 (985.) ●
Run	1.4 km	04:51:58	00:10:00	07:08 min/km	-00:12 (6.) ●	+01:16 (272.) ●	+01:40 (967.) ●
Run	3.7 km	05:08:05	00:16:07	07:00 min/km	+00:45 (7.) ●	+02:23 (276.) ●	+03:03 (971.) ●
Run	6 km	05:25:00	00:16:55	07:21 min/km	+00:41 (7.) ●	+02:15 (266.) ●	+03:00 (943.) ●
Run	8 km	05:40:01	00:15:01	07:30 min/km	+00:47 (7.) ●	+02:15 (278.) ●	+02:51 (968.) ●
Run	9.1 km	05:49:26	00:09:25	08:33 min/km	+00:11 (7.) ●	+01:14 (267.) ●	+01:35 (931.) ●
Run	10.4 km	05:58:23	00:08:57	06:53 min/km	+00:18 (5.) ●	+01:12 (278.) ●	+01:30 (949.) ●
Run	11.8 km	06:09:25	00:11:02	07:52 min/km	+00:05 (6.) ●	+01:17 (261.) ●	+01:38 (895.) ●
Run	14 km	06:26:13	00:16:48	07:38 min/km	-00:04 (6.) ●	+01:48 (262.) ●	+02:13 (871.) ●
Run	16.4 km	06:43:50	00:17:37	07:20 min/km	+00:18 (6.) ●	+02:00 (261.) ●	+02:25 (881.) ●
Run	18.4 km	06:59:19	00:15:29	07:44 min/km	+00:44 (6.) ●	+02:08 (281.) ●	+02:23 (920.) ●
Run	19.6 km	07:08:52	00:09:33	07:57 min/km	+00:14 (6.) ●	+01:10 (266.) ●	+01:19 (873.) ●
Run	21 km	07:17:22	00:08:30	06:04 min/km	+00:30 (6.) ●	+01:18 (295.) ●	+01:24 (944.) ●
Run	21 km	07:17:22	02:35:24	07:24 min/km	+04:17 (6.) ●	+20:16 (275.) ●	+25:01 (934.) ●
Total	112.5 km	07:17:22	07:17:22	15.43 km/h	+17:06 (7.) ●	+53:30 (344.) ●	+01:08:47 (1002.) ●

Ovr	Gen	Div	Name	#	AG
173	24	1	Jenny Alcorn	2039	F60-64	Australia	00:32:28	02:49:12	01:47:19	05:15:41
552	137	2	Jane Davis	3239	F60-64	Australia	00:38:09	03:23:22	01:56:46	06:08:43
564	142	3	Ruth Bullen	2185	F60-64	Australia	00:36:25	03:12:32	02:13:30	06:09:20
848	259	4	Moira Wigley	3246	F60-64	Australia	00:32:06	03:25:06	02:37:15	06:44:15
857	261	5	Stephanie Johnston	2114	F60-64	Australia	00:43:58	03:34:29	02:16:30	06:46:18
973	325	6	Sarina Piercy	2170	F60-64	Australia	00:44:17	03:51:43	02:26:10	07:09:41
1002	344	7	Millie Cooke	3238	F60-64	United States of America	00:39:30	03:47:07	02:35:24	07:17:22
1058	373	8	Carolyn Travers	3245	F60-64	Australia	00:44:17	03:58:31	02:49:56	07:44:26
1069	380	9	Valmae Ypinazar	3247	F60-64	Australia	00:41:03	03:55:25	02:56:15	07:50:05
1086	385	10	Lyn Atkin	3237	F60-64	Australia	00:47:03	03:57:32	02:58:41	07:57:58