Team Paddle, Pedal And Plod -
Ironman 70.3 Cairns 2021

  Quick facts

605/158/12All/Gender/AG

FRELAYAge group

4009Bib number

New ZealandNationality

37:033:45:281:43:52 6:12:31

  Compare Team Paddle, Pedal And Plod with other athletes!

4009 Paddle, Pedal And Plod
4065 3scoreplus × 
4102 Splash, Flash And Dash × 
4112 Three Chicks Who Tri × 
4081 Just 4 Fun × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:37:03 00:37:0301:57 min/100m-01:32 (28.) +01:02 (670.)
Transition 00:40:53 00:03:50 - -00:09 (38.) -01:19 (326.)
Bike1.4 km 00:44:11 00:03:1825.45 km/h-00:05 (24.) +00:10 (795.)
Bike18.9 km 01:20:48 00:36:3728.68 km/h-00:32 (26.) +02:52 (869.)
Bike31.3 km 01:45:52 00:25:0429.68 km/h+00:25 (31.) +02:55 (954.)
Bike44 km 02:20:59 00:35:0721.7 km/h-00:19 (29.) +04:38 (924.)
Bike61.6 km 03:05:00 00:44:0123.99 km/h±00:00 (31.) +05:47 (940.)
Bike77.2 km 03:49:05 00:44:0521.23 km/h+03:18 (44.) +08:45 (1027.)
Bike85.9 km 04:17:41 00:28:3618.25 km/h+02:39 (53.) +06:10 (1056.)
Bike89.6 km 04:26:21 00:08:4025.62 km/h+00:46 (48.) +01:35 (1038.)
Bike89.6 km 04:26:21 03:45:2823.84 km/h+06:12 (37.) +32:52 (973.)
Transition 04:28:39 00:02:18 - -00:24 (18.) -02:08 (141.)
Run1.4 km 04:35:05 00:06:2604:35 min/km-02:19 (2.) -01:54 (84.)
Run3.7 km 04:45:23 00:10:1804:28 min/km-03:22 (3.) -02:46 (117.)
Run6 km 04:56:31 00:11:0804:50 min/km-03:23 (3.) -02:47 (152.)
Run8 km 05:06:14 00:09:4304:51 min/km-03:00 (3.) -02:27 (148.)
Run9.1 km 05:12:23 00:06:0905:35 min/km-02:00 (3.) -01:41 (140.)
Run10.4 km 05:18:19 00:05:5604:33 min/km-01:54 (3.) -01:31 (129.)
Run11.8 km 05:25:35 00:07:1605:11 min/km-02:40 (3.) -02:08 (124.)
Run14 km 05:37:03 00:11:2805:12 min/km-03:58 (2.) -03:07 (147.)
Run16.4 km 05:49:20 00:12:1705:07 min/km-04:08 (3.) -02:55 (183.)
Run18.4 km 06:00:00 00:10:4005:20 min/km-03:23 (3.) -02:26 (174.)
Run19.6 km 06:06:35 00:06:3505:29 min/km-02:25 (3.) -01:39 (166.)
Run21 km 06:12:31 00:05:5604:14 min/km-01:50 (3.) -01:10 (208.)
Run21 km 06:12:31 01:43:5204:56 min/km-34:22 (3.) -26:31 (132.)
Total 112.5 km 06:12:31 06:12:3118.12 km/h-30:15 (12.) +03:56 (605.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance