Team Golden Girls -
Ironman 70.3 Cairns 2021

Quick facts

749/216/22All/Gender/AG

FRELAYAge group

4075Bib number

AustraliaNationality


36:06	3:30:10	2:18:38	6:32:03

Compare Team Golden Girls with other athletes!

4075 Golden Girls

4096 Rachella ×

4110 The Pink Bits ×

4066 Accor Two ×

4078 Handtastic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:36:06	00:36:06	01:54 min/100m	-02:29 (25.) ●	+00:05 (601.) ●
Transition		00:40:08	00:04:02	-	+00:03 (43.) ●	-01:07 (370.) ●
Bike	1.4 km	00:43:27	00:03:19	25.33 km/h	-00:04 (25.) ●	+00:11 (810.) ●
Bike	18.9 km	01:18:25	00:34:58	30.03 km/h	-02:11 (18.) ●	+01:13 (724.) ●
Bike	31.3 km	01:41:40	00:23:15	32 km/h	-01:24 (18.) ●	+01:06 (764.) ●
Bike	44 km	02:14:46	00:33:06	23.02 km/h	-02:20 (20.) ●	+02:37 (812.) ●
Bike	61.6 km	02:56:47	00:42:01	25.13 km/h	-02:00 (22.) ●	+03:47 (860.) ●
Bike	77.2 km	03:36:48	00:40:01	23.39 km/h	-00:46 (27.) ●	+04:41 (906.) ●
Bike	85.9 km	04:02:23	00:25:35	20.4 km/h	-00:22 (26.) ●	+03:09 (892.) ●
Bike	89.6 km	04:10:18	00:07:55	28.04 km/h	+00:01 (31.) ●	+00:50 (908.) ●
Bike	89.6 km	04:10:18	03:30:10	25.58 km/h	-09:06 (21.) ●	+17:34 (833.) ●
Transition		04:13:25	00:03:07	-	+00:25 (49.) ●	-01:19 (370.) ●
Run	1.4 km	04:21:23	00:07:58	05:41 min/km	-00:47 (13.) ●	-00:22 (514.) ●
Run	3.7 km	04:34:00	00:12:37	05:29 min/km	-01:03 (20.) ●	-00:27 (540.) ●
Run	6 km	04:47:47	00:13:47	05:59 min/km	-00:44 (23.) ●	-00:08 (598.) ●
Run	8 km	05:00:10	00:12:23	06:11 min/km	-00:20 (31.) ●	+00:13 (643.) ●
Run	9.1 km	05:07:58	00:07:48	07:05 min/km	-00:21 (25.) ●	-00:02 (608.) ●
Run	10.4 km	05:15:38	00:07:40	05:53 min/km	-00:10 (29.) ●	+00:13 (675.) ●
Run	11.8 km	05:25:04	00:09:26	06:44 min/km	-00:30 (26.) ●	+00:02 (596.) ●
Run	14 km	05:39:40	00:14:36	06:38 min/km	-00:50 (27.) ●	+00:01 (612.) ●
Run	16.4 km	05:59:33	00:19:53	08:17 min/km	+03:28 (51.) ●	+04:41 (1017.) ●
Run	18.4 km	06:14:07	00:14:34	07:17 min/km	+00:31 (35.) ●	+01:28 (809.) ●
Run	19.6 km	06:23:35	00:09:28	07:53 min/km	+00:28 (36.) ●	+01:14 (850.) ●
Run	21 km	06:32:03	00:08:28	06:02 min/km	+00:42 (42.) ●	+01:22 (940.) ●
Run	21 km	06:32:03	02:18:38	06:36 min/km	+00:24 (33.) ●	+08:15 (741.) ●
Total	112.5 km	06:32:03	06:32:03	17.22 km/h	-10:43 (22.) ●	+23:28 (749.) ●

Ovr	Gen	Div	Name	#	AG
659	179	17	Team Mid Life Trisis	4086	FRELAY	Australia	00:40:49	03:17:28	02:15:04	06:18:31
664	181	18	Team Middle Aged Chicks	4087	FRELAY	Australia	00:29:04	03:38:44	02:05:24	06:19:10
665	182	19	Team Tri Sisters	4115	FRELAY	Australia	00:38:07	03:13:43	02:20:29	06:19:11
729	206	20	Team Rachella	4096	FRELAY	United Kingdom	00:36:17	03:46:42	02:00:28	06:28:58
730	207	21	Team The Pink Bits	4110	FRELAY	Australia	00:27:35	03:25:30	02:30:41	06:29:08
749	216	22	Team Golden Girls	4075	FRELAY	Australia	00:36:06	03:30:10	02:18:38	06:32:03
758	222	23	Team Accor Two	4066	FRELAY	New Zealand	00:34:55	03:35:38	02:10:07	06:32:59
765	224	24	Team Handtastic	4078	FRELAY	Australia	00:32:55	03:24:35	02:30:47	06:33:44
775	230	25	Team Tri-Al By Ordeal	4016	FRELAY	Australia	00:34:17	03:44:48	02:05:53	06:34:39
783	231	26	Team Strokes, Spokes And Slow Pokes	4103	FRELAY	Australia	00:40:21	03:31:59	02:18:28	06:36:08