Team Fab3 -
Ironman 70.3 Cairns 2021

  Quick facts

744/81/81All/Gender/AG

XRELAYAge group

4153Bib number

AustraliaNationality

47:303:32:242:04:51 6:31:06

  Compare Team Fab3 with other athletes!

4153 Fab3
4220 Team Snook × 
4258 Why × 
4195 Postponed × 
4089 Northern Jems × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:47:30 00:47:3002:30 min/100m+11:20 (116.) +11:29 (1051.)
Transition 00:51:07 00:03:37 - -00:16 (77.) -01:32 (270.)
Bike1.4 km 00:54:10 00:03:0327.54 km/h-00:04 (62.) -00:05 (532.)
Bike18.9 km 01:29:19 00:35:0929.87 km/h+00:30 (75.) +01:24 (744.)
Bike31.3 km 01:53:20 00:24:0130.98 km/h+01:01 (85.) +01:52 (869.)
Bike44 km 02:26:42 00:33:2222.84 km/h+01:18 (80.) +02:53 (826.)
Bike61.6 km 03:09:28 00:42:4624.69 km/h+02:24 (87.) +04:32 (893.)
Bike77.2 km 03:50:24 00:40:5622.87 km/h+03:12 (93.) +05:36 (946.)
Bike85.9 km 04:16:02 00:25:3820.36 km/h+01:32 (80.) +03:12 (895.)
Bike89.6 km 04:23:31 00:07:2929.67 km/h+00:14 (78.) +00:24 (755.)
Bike89.6 km 04:23:31 03:32:2425.31 km/h+10:07 (82.) +19:48 (862.)
Transition 04:26:15 00:02:44 - +00:14 (94.) -01:42 (278.)
Run1.4 km 04:34:11 00:07:5605:40 min/km-00:14 (52.) -00:24 (502.)
Run3.7 km 04:46:26 00:12:1505:19 min/km-00:35 (46.) -00:49 (448.)
Run6 km 04:59:40 00:13:1405:45 min/km-00:27 (56.) -00:41 (499.)
Run8 km 05:11:06 00:11:2605:43 min/km-00:29 (52.) -00:44 (444.)
Run9.1 km 05:18:53 00:07:4707:04 min/km+00:04 (71.) -00:03 (602.)
Run10.4 km 05:26:02 00:07:0905:29 min/km-00:12 (60.) -00:18 (499.)
Run11.8 km 05:34:45 00:08:4306:13 min/km-00:34 (51.) -00:41 (420.)
Run14 km 05:48:03 00:13:1806:02 min/km-01:08 (46.) -01:17 (407.)
Run16.4 km 06:02:40 00:14:3706:05 min/km-00:37 (55.) -00:35 (509.)
Run18.4 km 06:15:35 00:12:5506:27 min/km-00:18 (60.) -00:11 (553.)
Run19.6 km 06:23:52 00:08:1706:54 min/km-00:09 (64.) +00:03 (602.)
Run21 km 06:31:06 00:07:1405:10 min/km-00:05 (64.) +00:08 (639.)
Run21 km 06:31:06 02:04:5105:56 min/km-04:44 (53.) -05:32 (492.)
Total 112.5 km 06:31:06 06:31:0617.26 km/h+16:41 (81.) +22:31 (744.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance