Team The Awesome Threesome -
Ironman 70.3 Cairns 2021

Quick facts

531/52/52All/Gender/AG

XRELAYAge group

4223Bib number

AustraliaNationality


31:56	3:24:54	2:00:20	6:06:07

Compare Team The Awesome Threesome with other athletes!

4223 The Awesome Threesome

4151 Esky Raiders ×

4206 Skin And Bones ×

4136 Bold & The Beautiful ×

4007 Mr. Cairns & The Cassowary Coasters ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:31:56	00:31:56	01:40 min/100m	-04:14 (39.) ●	-04:05 (276.) ●
Transition		00:35:48	00:03:52	-	-00:01 (90.) ●	-01:17 (335.) ●
Bike	1.4 km	00:38:57	00:03:09	26.67 km/h	+00:02 (70.) ●	+00:01 (669.) ●
Bike	18.9 km	01:13:30	00:34:33	30.39 km/h	-00:06 (66.) ●	+00:48 (684.) ●
Bike	31.3 km	01:36:25	00:22:55	32.47 km/h	-00:05 (68.) ●	+00:46 (719.) ●
Bike	44 km	02:07:50	00:31:25	24.25 km/h	-00:39 (57.) ●	+00:56 (695.) ●
Bike	61.6 km	02:49:12	00:41:22	25.53 km/h	+01:00 (72.) ●	+03:08 (811.) ●
Bike	77.2 km	03:28:04	00:38:52	24.08 km/h	+01:08 (74.) ●	+03:32 (833.) ●
Bike	85.9 km	03:52:53	00:24:49	21.03 km/h	+00:43 (73.) ●	+02:23 (824.) ●
Bike	89.6 km	04:00:42	00:07:49	28.4 km/h	+00:34 (93.) ●	+00:44 (892.) ●
Bike	89.6 km	04:00:42	03:24:54	26.24 km/h	+02:37 (69.) ●	+12:18 (759.) ●
Transition		04:05:47	00:05:05	-	+02:35 (123.) ●	+00:39 (743.) ●
Run	1.4 km	04:13:16	00:07:29	05:20 min/km	-00:41 (35.) ●	-00:51 (346.) ●
Run	3.7 km	04:24:46	00:11:30	04:59 min/km	-01:20 (34.) ●	-01:34 (302.) ●
Run	6 km	04:37:29	00:12:43	05:31 min/km	-00:58 (44.) ●	-01:12 (393.) ●
Run	8 km	04:48:47	00:11:18	05:39 min/km	-00:37 (49.) ●	-00:52 (419.) ●
Run	9.1 km	04:56:40	00:07:53	07:10 min/km	+00:10 (74.) ●	+00:03 (626.) ●
Run	10.4 km	05:03:28	00:06:48	05:13 min/km	-00:33 (41.) ●	-00:39 (367.) ●
Run	11.8 km	05:11:58	00:08:30	06:04 min/km	-00:47 (43.) ●	-00:54 (369.) ●
Run	14 km	05:25:00	00:13:02	05:55 min/km	-01:24 (42.) ●	-01:33 (356.) ●
Run	16.4 km	05:38:57	00:13:57	05:48 min/km	-01:17 (42.) ●	-01:15 (412.) ●
Run	18.4 km	05:51:33	00:12:36	06:18 min/km	-00:37 (52.) ●	-00:30 (487.) ●
Run	19.6 km	05:59:26	00:07:53	06:34 min/km	-00:33 (49.) ●	-00:21 (493.) ●
Run	21 km	06:06:07	00:06:41	04:46 min/km	-00:38 (41.) ●	-00:25 (449.) ●
Run	21 km	06:06:07	02:00:20	05:43 min/km	-09:15 (42.) ●	-10:03 (393.) ●
Total	112.5 km	06:06:07	06:06:07	18.44 km/h	-08:18 (52.) ●	-02:28 (531.) ●

Ovr	Gen	Div	Name	#	AG
466	47	47	Team 245 Raptors	4001	XRELAY	Australia	00:29:42	03:08:07	02:14:37	05:58:31
486	48	48	Team Aed	4126	XRELAY	Australia	00:37:45	03:02:26	02:16:19	06:01:13
504	49	49	Team Three'S A Crowd	4242	XRELAY	Australia	00:47:01	03:17:32	01:52:18	06:03:34
515	50	50	Team Esky Raiders	4151	XRELAY	Australia	00:36:21	03:43:58	01:38:39	06:04:38
523	51	51	Team Skin And Bones	4206	XRELAY	Australia	00:47:02	03:23:26	01:49:27	06:05:20
531	52	52	Team The Awesome Threesome	4223	XRELAY	Australia	00:31:56	03:24:54	02:00:20	06:06:07
542	53	53	Team Bold & The Beautiful	4136	XRELAY	Australia	00:57:40	03:11:09	01:53:01	06:07:35
547	54	54	Team Mr. Cairns & The Cassowary Coasters	4007	XRELAY	Australia	00:36:15	03:37:22	01:49:36	06:08:07
570	55	55	Team Abort Abort Abort	4124	XRELAY	Australia	00:30:51	03:39:06	01:53:58	06:09:42
572	56	56	Team Wildsparks	4259	XRELAY	Australia	00:41:07	03:16:15	02:05:19	06:09:49