Sarah Thomas -
Ironman Cairns 2021

Quick facts

173/12/9All/Gender/AG

FPROAge group

10Bib number

United KingdomNationality


1:06:33	5:35:18	3:29:13	10:16:07

Compare Sarah Thomas with other athletes!

10 Thomas

5 Gilfillan ×

6 Hayes ×

9 Sutton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:33	01:06:33	01:45 min/100m	+09:09 (8.) ●	-07:24 (65.) ●	-03:12 (491.) ●
Transition		01:09:39	00:03:06	-	-00:17 (3.) ●	-05:49 (3.) ●	-05:16 (19.) ●
Bike	1.4 km	01:12:27	00:02:48	30 km/h	-00:01 (6.) ●	-00:25 (26.) ●	-00:15 (280.) ●
Bike	18.5 km	01:42:51	00:30:24	33.75 km/h	+01:32 (8.) ●	-04:14 (20.) ●	-02:03 (336.) ●
Bike	31.3 km	02:02:25	00:19:34	39.25 km/h	+01:11 (8.) ●	-02:55 (17.) ●	-01:24 (333.) ●
Bike	38 km	02:13:24	00:10:59	36.6 km/h	+00:36 (8.) ●	-01:48 (16.) ●	-01:03 (229.) ●
Bike	45 km	02:28:01	00:14:37	28.73 km/h	+00:54 (9.) ●	-02:13 (23.) ●	-01:02 (371.) ●
Bike	57.5 km	02:53:12	00:25:11	29.78 km/h	+01:18 (8.) ●	-04:18 (21.) ●	-02:08 (302.) ●
Bike	75 km	03:23:47	00:30:35	34.33 km/h	-00:40 (7.) ●	-10:16 (8.) ●	-06:48 (100.) ●
Bike	92 km	03:55:28	00:31:41	32.19 km/h	+01:43 (8.) ●	-05:18 (19.) ●	-02:47 (320.) ●
Bike	105.1 km	04:15:24	00:19:56	39.43 km/h	+00:53 (8.) ●	-03:45 (13.) ●	-02:05 (242.) ●
Bike	112 km	04:26:46	00:11:22	36.42 km/h	+00:35 (9.) ●	-01:52 (14.) ●	-01:05 (243.) ●
Bike	119 km	04:42:28	00:15:42	26.75 km/h	+01:46 (9.) ●	-02:09 (35.) ●	-00:59 (418.) ●
Bike	131 km	05:09:22	00:26:54	26.77 km/h	+02:46 (9.) ●	-03:54 (27.) ●	-02:00 (343.) ●
Bike	148 km	05:45:19	00:35:57	28.37 km/h	+03:25 (9.) ●	-04:44 (35.) ●	-02:21 (393.) ●
Bike	166 km	06:18:13	00:32:54	32.83 km/h	+03:03 (9.) ●	-02:43 (47.) ●	-00:55 (482.) ●
Bike	174 km	06:38:28	00:20:15	23.7 km/h	+01:39 (9.) ●	-02:04 (54.) ●	-00:51 (462.) ●
Bike	177.1 km	06:44:57	00:06:29	28.69 km/h	+00:28 (9.) ●	-00:43 (39.) ●	-00:20 (403.) ●
Bike	177.1 km	06:44:57	05:35:18	31.69 km/h	+21:08 (8.) ●	-53:21 (16.) ●	-28:06 (313.) ●
Transition		06:46:54	00:01:57	-	-00:36 (1.) ●	-05:38 (1.) ●	-05:11 (2.) ●
Run	1.4 km	06:53:28	00:06:34	04:41 min/km	+00:08 (6.) ●	-02:21 (7.) ●	-01:47 (88.) ●
Run	3.7 km	07:03:40	00:10:12	04:26 min/km	+00:10 (7.) ●	-03:30 (8.) ●	-02:46 (92.) ●
Run	6 km	07:14:39	00:10:59	04:46 min/km	+00:23 (8.) ●	-03:36 (10.) ●	-02:40 (128.) ●
Run	8 km	07:24:16	00:09:37	04:48 min/km	+00:25 (8.) ●	-03:07 (10.) ●	-02:19 (134.) ●
Run	9.1 km	07:30:23	00:06:07	05:33 min/km	+00:17 (9.) ●	-01:57 (15.) ●	-01:26 (157.) ●
Run	10.4 km	07:36:22	00:05:59	04:36 min/km	+00:22 (9.) ●	-01:47 (13.) ●	-01:20 (173.) ●
Run	11.8 km	07:43:35	00:07:13	05:09 min/km	+00:22 (8.) ●	-02:22 (11.) ●	-01:50 (135.) ●
Run	14 km	07:54:36	00:11:01	05:00 min/km	+00:36 (7.) ●	-03:36 (11.) ●	-02:55 (142.) ●
Run	16.4 km	08:06:18	00:11:42	04:52 min/km	+00:39 (9.) ●	-03:57 (13.) ●	-02:58 (165.) ●
Run	18.5 km	08:16:22	00:10:04	04:47 min/km	+00:25 (7.) ●	-03:32 (10.) ●	-02:47 (139.) ●
Run	19.6 km	08:22:21	00:05:59	05:26 min/km	-00:04 (5.) ●	-02:35 (6.) ●	-02:05 (67.) ●
Run	20.7 km	08:28:30	00:06:09	05:35 min/km	+00:15 (7.) ●	-02:10 (10.) ●	-01:44 (140.) ●
Run	22.1 km	08:36:01	00:07:31	05:22 min/km	+00:18 (7.) ●	-02:44 (9.) ●	-02:13 (125.) ●
Run	24.4 km	08:47:12	00:11:11	04:51 min/km	+00:17 (7.) ●	-04:36 (10.) ●	-03:53 (103.) ●
Run	26.7 km	08:58:54	00:11:42	05:05 min/km	+00:08 (6.) ●	-05:02 (8.) ●	-04:09 (98.) ●
Run	28.6 km	09:08:57	00:10:03	05:17 min/km	±00:00 (5.) ●	-04:26 (7.) ●	-03:44 (78.) ●
Run	29.8 km	09:15:20	00:06:23	05:19 min/km	+00:03 (5.) ●	-02:44 (8.) ●	-02:14 (101.) ●
Run	31 km	09:21:40	00:06:20	05:16 min/km	+00:11 (7.) ●	-02:31 (11.) ●	-02:05 (122.) ●
Run	32.4 km	09:29:15	00:07:35	05:25 min/km	+00:07 (6.) ●	-03:06 (10.) ●	-02:40 (106.) ●
Run	34.7 km	09:41:00	00:11:45	05:06 min/km	+00:33 (7.) ●	-04:52 (11.) ●	-04:09 (118.) ●
Run	37.1 km	09:53:14	00:12:14	05:05 min/km	+00:26 (6.) ●	-04:48 (13.) ●	-04:02 (138.) ●
Run	39 km	10:03:48	00:10:34	05:33 min/km	+00:18 (6.) ●	-03:53 (11.) ●	-03:15 (140.) ●
Run	40 km	10:10:28	00:06:40	06:40 min/km	+00:17 (8.) ●	-02:23 (16.) ●	-01:54 (173.) ●
Run	42.1 km	10:16:07	00:05:39	02:41 min/km	-00:06 (4.) ●	-02:15 (7.) ●	-01:49 (106.) ●
Run	42.1 km	10:16:07	03:29:13	04:58 min/km	+06:30 (7.) ●	-01:17:50 (10.) ●	-01:02:44 (110.) ●
Total	223 km	10:16:07	10:16:07	21.72 km/h	+35:54 (9.) ●	-02:30:02 (12.) ●	-01:44:29 (173.) ●

Ovr	Gen	Div	Name	#	AG
26	1	1	Kylie Simpson	4	FPRO	Australia	01:09:31	04:58:03	02:53:21	09:06:35
29	2	2	Amelia Watkinson	1	FPRO	New Zealand	00:53:05	04:57:32	03:13:37	09:09:52
30	3	3	Chloe Lane	7	FPRO	Australia	00:50:30	04:58:30	03:19:55	09:14:00
40	4	4	Penny Slater	8	FPRO	Australia	00:55:59	05:02:37	03:13:55	09:18:19
47	5	5	Renee Kiley	2	FPRO	Australia	00:53:43	04:54:30	03:27:21	09:21:50
77	7	6	Rebecca Clarke	3	FPRO	New Zealand	00:48:57	05:06:35	03:36:49	09:38:58
108	8	7	Courtney Gilfillan	5	FPRO	Australia	00:50:52	05:36:07	03:20:18	09:53:00
130	10	8	Helena Hayes	6	FPRO	Ireland	00:58:07	05:20:38	03:38:42	10:03:03
173	12	9	Sarah Thomas	10	FPRO	United Kingdom	01:06:33	05:35:18	03:29:13	10:16:07
254	26	10	Shannon Sutton	9	FPRO	Australia	01:06:45	05:51:52	03:33:25	10:39:56