Mark Benson -
Ironman Cairns 2021
Quick facts
615/531/96All/Gender/AG
M40-44Age group
1012Bib number
AustraliaNationality
58:02 | 6:26:32 | 4:21:20 | 12:10:52 |
Compare Mark Benson with other athletes!
1012 Benson
1040 Ettridge ×
1043 Gear ×
1007 Barling ×
1068 Judd ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:58:02 | 00:58:02 | 01:31 min/100m | -10:26 (20.) ● | -10:36 (118.) ● | -11:43 (133.) ● |
Transition | 01:07:21 | 00:09:19 | - | +01:21 (106.) ● | +01:05 (599.) ● | +00:57 (737.) ● | |
Bike | 1.4 km | 01:10:23 | 00:03:02 | 27.69 km/h | +00:04 (95.) ● | +00:02 (536.) ● | -00:01 (600.) ● |
Bike | 18.5 km | 01:44:45 | 00:34:22 | 29.85 km/h | +02:37 (118.) ● | +02:29 (696.) ● | +01:55 (806.) ● |
Bike | 31.3 km | 02:07:01 | 00:22:16 | 34.49 km/h | +01:52 (120.) ● | +01:42 (711.) ● | +01:18 (820.) ● |
Bike | 38 km | 02:19:35 | 00:12:34 | 31.99 km/h | +00:47 (113.) ● | +00:44 (659.) ● | +00:32 (753.) ● |
Bike | 45 km | 02:35:47 | 00:16:12 | 25.93 km/h | +00:53 (108.) ● | +00:51 (632.) ● | +00:33 (723.) ● |
Bike | 57.5 km | 03:04:29 | 00:28:42 | 26.13 km/h | +02:09 (114.) ● | +01:58 (655.) ● | +01:23 (754.) ● |
Bike | 75 km | 03:42:55 | 00:38:26 | 27.32 km/h | +02:17 (107.) ● | +01:58 (638.) ● | +01:03 (727.) ● |
Bike | 92 km | 04:19:18 | 00:36:23 | 28.03 km/h | +02:52 (113.) ● | +02:36 (661.) ● | +01:55 (771.) ● |
Bike | 105.1 km | 04:42:34 | 00:23:16 | 33.78 km/h | +01:56 (114.) ● | +01:42 (677.) ● | +01:15 (779.) ● |
Bike | 112 km | 04:55:47 | 00:13:13 | 31.32 km/h | +01:05 (118.) ● | +00:59 (681.) ● | +00:46 (801.) ● |
Bike | 119 km | 05:14:14 | 00:18:27 | 22.76 km/h | +02:17 (128.) ● | +02:05 (722.) ● | +01:46 (868.) ● |
Bike | 131 km | 05:45:26 | 00:31:12 | 23.08 km/h | +03:19 (120.) ● | +02:48 (690.) ● | +02:18 (817.) ● |
Bike | 148 km | 06:25:59 | 00:40:33 | 25.15 km/h | +03:19 (116.) ● | +02:53 (656.) ● | +02:15 (774.) ● |
Bike | 166 km | 07:02:44 | 00:36:45 | 29.39 km/h | +03:41 (122.) ● | +03:25 (716.) ● | +02:56 (870.) ● |
Bike | 174 km | 07:26:00 | 00:23:16 | 20.63 km/h | +02:37 (124.) ● | +02:29 (711.) ● | +02:10 (858.) ● |
Bike | 177.1 km | 07:33:53 | 00:07:53 | 23.59 km/h | +01:13 (133.) ● | +01:10 (803.) ● | +01:04 (996.) ● |
Bike | 177.1 km | 07:33:53 | 06:26:32 | 27.49 km/h | +32:58 (117.) ● | +29:51 (682.) ● | +23:08 (790.) ● |
Transition | 07:49:32 | 00:15:39 | - | +08:41 (138.) ● | +08:38 (858.) ● | +08:31 (1085.) ● | |
Run | 1.4 km | 07:57:09 | 00:07:37 | 05:26 min/km | -00:23 (60.) ● | -00:34 (336.) ● | -00:44 (377.) ● |
Run | 3.7 km | 08:08:42 | 00:11:33 | 05:01 min/km | -00:59 (55.) ● | -01:13 (290.) ● | -01:25 (328.) ● |
Run | 6 km | 08:20:46 | 00:12:04 | 05:14 min/km | -01:06 (53.) ● | -01:21 (286.) ● | -01:35 (320.) ● |
Run | 8 km | 08:31:17 | 00:10:31 | 05:15 min/km | -00:54 (49.) ● | -01:12 (272.) ● | -01:25 (304.) ● |
Run | 9.1 km | 08:38:06 | 00:06:49 | 06:11 min/km | -00:24 (61.) ● | -00:36 (331.) ● | -00:44 (379.) ● |
Run | 10.4 km | 08:45:07 | 00:07:01 | 05:23 min/km | ±00:00 (82.) ● | -00:11 (458.) ● | -00:18 (531.) ● |
Run | 11.8 km | 08:53:39 | 00:08:32 | 06:05 min/km | -00:10 (71.) ● | -00:23 (408.) ● | -00:31 (471.) ● |
Run | 14 km | 09:06:47 | 00:13:08 | 05:58 min/km | -00:29 (71.) ● | -00:37 (420.) ● | -00:48 (490.) ● |
Run | 16.4 km | 09:20:38 | 00:13:51 | 05:46 min/km | -00:19 (71.) ● | -00:34 (433.) ● | -00:49 (511.) ● |
Run | 18.5 km | 09:32:58 | 00:12:20 | 05:52 min/km | -00:05 (82.) ● | -00:19 (458.) ● | -00:31 (532.) ● |
Run | 19.6 km | 09:40:45 | 00:07:47 | 07:04 min/km | ±00:00 (77.) ● | -00:09 (468.) ● | -00:17 (551.) ● |
Run | 20.7 km | 09:48:34 | 00:07:49 | 07:06 min/km | +00:15 (89.) ● | +00:03 (508.) ● | -00:04 (605.) ● |
Run | 22.1 km | 09:58:04 | 00:09:30 | 06:47 min/km | +00:06 (76.) ● | -00:06 (472.) ● | -00:14 (557.) ● |
Run | 24.4 km | 10:12:32 | 00:14:28 | 06:17 min/km | -00:09 (82.) ● | -00:25 (481.) ● | -00:36 (567.) ● |
Run | 26.7 km | 10:27:26 | 00:14:54 | 06:28 min/km | -00:31 (75.) ● | -00:43 (427.) ● | -00:57 (502.) ● |
Run | 28.6 km | 10:41:03 | 00:13:37 | 07:09 min/km | +00:14 (82.) ● | +00:01 (500.) ● | -00:10 (594.) ● |
Run | 29.8 km | 10:49:36 | 00:08:33 | 07:07 min/km | +00:06 (84.) ● | +00:05 (510.) ● | -00:04 (596.) ● |
Run | 31 km | 10:58:14 | 00:08:38 | 07:11 min/km | +00:34 (97.) ● | +00:19 (553.) ● | +00:13 (665.) ● |
Run | 32.4 km | 11:08:26 | 00:10:12 | 07:17 min/km | +00:21 (86.) ● | +00:04 (505.) ● | -00:03 (595.) ● |
Run | 34.7 km | 11:24:08 | 00:15:42 | 06:49 min/km | +00:16 (82.) ● | -00:01 (504.) ● | -00:12 (603.) ● |
Run | 37.1 km | 11:40:31 | 00:16:23 | 06:49 min/km | +00:42 (95.) ● | +00:20 (536.) ● | +00:07 (643.) ● |
Run | 39 km | 11:54:39 | 00:14:08 | 07:26 min/km | +00:38 (99.) ● | +00:30 (564.) ● | +00:19 (672.) ● |
Run | 40 km | 12:03:23 | 00:08:44 | 08:44 min/km | +00:28 (99.) ● | +00:18 (560.) ● | +00:10 (664.) ● |
Run | 42.1 km | 12:10:52 | 00:07:29 | 03:33 min/km | +00:20 (93.) ● | +00:08 (541.) ● | +00:01 (646.) ● |
Run | 42.1 km | 12:10:52 | 04:21:20 | 06:12 min/km | -01:29 (74.) ● | -06:36 (446.) ● | -10:37 (517.) ● |
Total | 223 km | 12:10:52 | 12:10:52 | 18.31 km/h | +31:05 (96.) ● | +22:22 (531.) ● | +10:16 (615.) ● |