Aaron Hilder -
Ironman Cairns 2021
Quick facts
565/494/84All/Gender/AG
M40-44Age group
1060Bib number
AustraliaNationality
1:03:11 | 5:55:37 | 4:37:58 | 11:56:44 |
Compare Aaron Hilder with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:03:11 | 01:03:11 | 01:39 min/100m | -05:17 (57.) ● | -05:27 (302.) ● | -06:34 (338.) ● |
Transition | 01:13:00 | 00:09:49 | - | +01:51 (111.) ● | +01:35 (637.) ● | +01:27 (787.) ● | |
Bike | 1.4 km | 01:15:58 | 00:02:58 | 28.31 km/h | ±00:00 (81.) ● | -00:02 (456.) ● | -00:05 (507.) ● |
Bike | 18.5 km | 01:47:39 | 00:31:41 | 32.38 km/h | -00:04 (73.) ● | -00:12 (444.) ● | -00:46 (490.) ● |
Bike | 31.3 km | 02:08:29 | 00:20:50 | 36.86 km/h | +00:26 (86.) ● | +00:16 (521.) ● | -00:08 (578.) ● |
Bike | 38 km | 02:20:28 | 00:11:59 | 33.55 km/h | +00:12 (79.) ● | +00:09 (476.) ● | -00:03 (541.) ● |
Bike | 45 km | 02:35:39 | 00:15:11 | 27.66 km/h | -00:08 (73.) ● | -00:10 (443.) ● | -00:28 (491.) ● |
Bike | 57.5 km | 03:02:11 | 00:26:32 | 28.27 km/h | -00:01 (72.) ● | -00:12 (436.) ● | -00:47 (477.) ● |
Bike | 75 km | 03:37:26 | 00:35:15 | 29.79 km/h | -00:54 (71.) ● | -01:13 (408.) ● | -02:08 (445.) ● |
Bike | 92 km | 04:11:23 | 00:33:57 | 30.04 km/h | +00:26 (88.) ● | +00:10 (487.) ● | -00:31 (541.) ● |
Bike | 105.1 km | 04:33:03 | 00:21:40 | 36.28 km/h | +00:20 (83.) ● | +00:06 (468.) ● | -00:21 (517.) ● |
Bike | 112 km | 04:46:01 | 00:12:58 | 31.93 km/h | +00:50 (107.) ● | +00:44 (640.) ● | +00:31 (737.) ● |
Bike | 119 km | 05:02:16 | 00:16:15 | 25.85 km/h | +00:05 (77.) ● | -00:07 (460.) ● | -00:26 (520.) ● |
Bike | 131 km | 05:31:20 | 00:29:04 | 24.77 km/h | +01:11 (94.) ● | +00:40 (529.) ● | +00:10 (599.) ● |
Bike | 148 km | 06:09:08 | 00:37:48 | 26.98 km/h | +00:34 (87.) ● | +00:08 (490.) ● | -00:30 (553.) ● |
Bike | 166 km | 06:41:57 | 00:32:49 | 32.91 km/h | -00:15 (69.) ● | -00:31 (431.) ● | -01:00 (477.) ● |
Bike | 174 km | 07:02:15 | 00:20:18 | 23.65 km/h | -00:21 (69.) ● | -00:29 (416.) ● | -00:48 (471.) ● |
Bike | 177.1 km | 07:08:37 | 00:06:22 | 29.21 km/h | -00:18 (56.) ● | -00:21 (314.) ● | -00:27 (344.) ● |
Bike | 177.1 km | 07:08:37 | 05:55:37 | 29.88 km/h | +02:03 (78.) ● | -01:04 (455.) ● | -07:47 (507.) ● |
Transition | 07:18:46 | 00:10:09 | - | +03:11 (123.) ● | +03:08 (752.) ● | +03:01 (943.) ● | |
Run | 1.4 km | 07:27:21 | 00:08:35 | 06:07 min/km | +00:35 (105.) ● | +00:24 (593.) ● | +00:14 (697.) ● |
Run | 3.7 km | 07:39:58 | 00:12:37 | 05:29 min/km | +00:05 (86.) ● | -00:09 (487.) ● | -00:21 (563.) ● |
Run | 6 km | 07:53:25 | 00:13:27 | 05:50 min/km | +00:17 (91.) ● | +00:02 (521.) ● | -00:12 (600.) ● |
Run | 8 km | 08:05:14 | 00:11:49 | 05:54 min/km | +00:24 (95.) ● | +00:06 (531.) ● | -00:07 (610.) ● |
Run | 9.1 km | 08:12:42 | 00:07:28 | 06:47 min/km | +00:15 (96.) ● | +00:03 (529.) ● | -00:05 (614.) ● |
Run | 10.4 km | 08:20:04 | 00:07:22 | 05:39 min/km | +00:21 (97.) ● | +00:10 (556.) ● | +00:03 (650.) ● |
Run | 11.8 km | 08:29:10 | 00:09:06 | 06:29 min/km | +00:24 (98.) ● | +00:11 (541.) ● | +00:03 (629.) ● |
Run | 14 km | 08:43:16 | 00:14:06 | 06:24 min/km | +00:29 (97.) ● | +00:21 (555.) ● | +00:10 (658.) ● |
Run | 16.4 km | 08:58:24 | 00:15:08 | 06:18 min/km | +00:58 (105.) ● | +00:43 (601.) ● | +00:28 (715.) ● |
Run | 18.5 km | 09:11:52 | 00:13:28 | 06:24 min/km | +01:03 (105.) ● | +00:49 (597.) ● | +00:37 (711.) ● |
Run | 19.6 km | 09:20:08 | 00:08:16 | 07:30 min/km | +00:29 (99.) ● | +00:20 (561.) ● | +00:12 (665.) ● |
Run | 20.7 km | 09:27:56 | 00:07:48 | 07:05 min/km | +00:14 (88.) ● | +00:02 (504.) ● | -00:05 (601.) ● |
Run | 22.1 km | 09:38:14 | 00:10:18 | 07:21 min/km | +00:54 (103.) ● | +00:42 (602.) ● | +00:34 (726.) ● |
Run | 24.4 km | 09:53:04 | 00:14:50 | 06:26 min/km | +00:13 (91.) ● | -00:03 (524.) ● | -00:14 (619.) ● |
Run | 26.7 km | 10:08:51 | 00:15:47 | 06:51 min/km | +00:22 (85.) ● | +00:10 (523.) ● | -00:04 (618.) ● |
Run | 28.6 km | 10:23:26 | 00:14:35 | 07:40 min/km | +01:12 (101.) ● | +00:59 (594.) ● | +00:48 (720.) ● |
Run | 29.8 km | 10:32:32 | 00:09:06 | 07:35 min/km | +00:39 (100.) ● | +00:38 (593.) ● | +00:29 (713.) ● |
Run | 31 km | 10:40:56 | 00:08:24 | 07:00 min/km | +00:20 (88.) ● | +00:05 (509.) ● | -00:01 (607.) ● |
Run | 32.4 km | 10:51:41 | 00:10:45 | 07:40 min/km | +00:54 (102.) ● | +00:37 (586.) ● | +00:30 (708.) ● |
Run | 34.7 km | 11:08:02 | 00:16:21 | 07:06 min/km | +00:55 (99.) ● | +00:38 (567.) ● | +00:27 (684.) ● |
Run | 37.1 km | 11:25:40 | 00:17:38 | 07:20 min/km | +01:57 (109.) ● | +01:35 (620.) ● | +01:22 (766.) ● |
Run | 39 km | 11:40:05 | 00:14:25 | 07:35 min/km | +00:55 (105.) ● | +00:47 (589.) ● | +00:36 (705.) ● |
Run | 40 km | 11:49:12 | 00:09:07 | 09:07 min/km | +00:51 (107.) ● | +00:41 (614.) ● | +00:33 (740.) ● |
Run | 42.1 km | 11:56:44 | 00:07:32 | 03:35 min/km | +00:23 (95.) ● | +00:11 (551.) ● | +00:04 (657.) ● |
Run | 42.1 km | 11:56:44 | 04:37:58 | 06:36 min/km | +15:09 (99.) ● | +10:02 (556.) ● | +06:01 (655.) ● |
Total | 223 km | 11:56:44 | 11:56:44 | 18.67 km/h | +16:57 (84.) ● | +08:14 (494.) ● | -03:52 (565.) ● |