Ben Laws -
Ironman Cairns 2021

Quick facts

471/418/71All/Gender/AG

M40-44Age group

1075Bib number

AustraliaNationality


1:10:15	5:43:57	4:27:12	11:35:33

Compare Ben Laws with other athletes!

1075 Laws

1104 Pirozzo ×

1051 Gurney ×

489 Glowrey ×

1141 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:15	01:10:15	01:50 min/100m	+01:47 (89.) ●	+01:37 (558.) ●	+00:30 (654.) ●
Transition		01:18:30	00:08:15	-	+00:17 (83.) ●	+00:01 (503.) ●	-00:07 (613.) ●
Bike	1.4 km	01:21:30	00:03:00	28 km/h	+00:02 (87.) ●	±00:00 (500.) ●	-00:03 (557.) ●
Bike	18.5 km	01:52:04	00:30:34	33.57 km/h	-01:11 (56.) ●	-01:19 (332.) ●	-01:53 (354.) ●
Bike	31.3 km	02:12:19	00:20:15	37.93 km/h	-00:09 (72.) ●	-00:19 (429.) ●	-00:43 (462.) ●
Bike	38 km	02:23:50	00:11:31	34.91 km/h	-00:16 (61.) ●	-00:19 (365.) ●	-00:31 (396.) ●
Bike	45 km	02:38:46	00:14:56	28.13 km/h	-00:23 (66.) ●	-00:25 (399.) ●	-00:43 (434.) ●
Bike	57.5 km	03:04:47	00:26:01	28.83 km/h	-00:32 (64.) ●	-00:43 (382.) ●	-01:18 (412.) ●
Bike	75 km	03:40:20	00:35:33	29.54 km/h	-00:36 (75.) ●	-00:55 (430.) ●	-01:50 (472.) ●
Bike	92 km	04:12:37	00:32:17	31.6 km/h	-01:14 (64.) ●	-01:30 (344.) ●	-02:11 (370.) ●
Bike	105.1 km	04:33:52	00:21:15	36.99 km/h	-00:05 (68.) ●	-00:19 (418.) ●	-00:46 (449.) ●
Bike	112 km	04:45:54	00:12:02	34.4 km/h	-00:06 (68.) ●	-00:12 (392.) ●	-00:25 (427.) ●
Bike	119 km	05:01:23	00:15:29	27.13 km/h	-00:41 (64.) ●	-00:53 (354.) ●	-01:12 (386.) ●
Bike	131 km	05:28:55	00:27:32	26.15 km/h	-00:21 (72.) ●	-00:52 (388.) ●	-01:22 (422.) ●
Bike	148 km	06:04:34	00:35:39	28.61 km/h	-01:35 (56.) ●	-02:01 (337.) ●	-02:39 (367.) ●
Bike	166 km	06:36:10	00:31:36	34.18 km/h	-01:28 (56.) ●	-01:44 (305.) ●	-02:13 (330.) ●
Bike	174 km	06:55:56	00:19:46	24.28 km/h	-00:53 (58.) ●	-01:01 (355.) ●	-01:20 (391.) ●
Bike	177.1 km	07:02:27	00:06:31	28.54 km/h	-00:09 (64.) ●	-00:12 (382.) ●	-00:18 (426.) ●
Bike	177.1 km	07:02:27	05:43:57	30.89 km/h	-09:37 (58.) ●	-12:44 (352.) ●	-19:27 (383.) ●
Transition		07:08:21	00:05:54	-	-01:04 (62.) ●	-01:07 (358.) ●	-01:14 (424.) ●
Run	1.4 km	07:16:20	00:07:59	05:42 min/km	-00:01 (84.) ●	-00:12 (453.) ●	-00:22 (517.) ●
Run	3.7 km	07:28:45	00:12:25	05:23 min/km	-00:07 (80.) ●	-00:21 (450.) ●	-00:33 (515.) ●
Run	6 km	07:41:38	00:12:53	05:36 min/km	-00:17 (72.) ●	-00:32 (428.) ●	-00:46 (484.) ●
Run	8 km	07:53:07	00:11:29	05:44 min/km	+00:04 (80.) ●	-00:14 (451.) ●	-00:27 (519.) ●
Run	9.1 km	08:00:12	00:07:05	06:26 min/km	-00:08 (73.) ●	-00:20 (413.) ●	-00:28 (475.) ●
Run	10.4 km	08:07:13	00:07:01	05:23 min/km	±00:00 (84.) ●	-00:11 (460.) ●	-00:18 (533.) ●
Run	11.8 km	08:16:25	00:09:12	06:34 min/km	+00:30 (103.) ●	+00:17 (564.) ●	+00:09 (660.) ●
Run	14 km	08:30:46	00:14:21	06:31 min/km	+00:44 (100.) ●	+00:36 (580.) ●	+00:25 (697.) ●
Run	16.4 km	08:45:15	00:14:29	06:02 min/km	+00:19 (93.) ●	+00:04 (526.) ●	-00:11 (616.) ●
Run	18.5 km	08:58:44	00:13:29	06:25 min/km	+01:04 (106.) ●	+00:50 (598.) ●	+00:38 (713.) ●
Run	19.6 km	09:06:53	00:08:09	07:24 min/km	+00:22 (95.) ●	+00:13 (540.) ●	+00:05 (638.) ●
Run	20.7 km	09:15:04	00:08:11	07:26 min/km	+00:37 (100.) ●	+00:25 (578.) ●	+00:18 (689.) ●
Run	22.1 km	09:24:49	00:09:45	06:57 min/km	+00:21 (84.) ●	+00:09 (512.) ●	+00:01 (610.) ●
Run	24.4 km	09:38:59	00:14:10	06:09 min/km	-00:27 (75.) ●	-00:43 (445.) ●	-00:54 (523.) ●
Run	26.7 km	09:53:40	00:14:41	06:23 min/km	-00:44 (73.) ●	-00:56 (411.) ●	-01:10 (484.) ●
Run	28.6 km	10:07:09	00:13:29	07:05 min/km	+00:06 (78.) ●	-00:07 (480.) ●	-00:18 (570.) ●
Run	29.8 km	10:15:38	00:08:29	07:04 min/km	+00:02 (83.) ●	+00:01 (502.) ●	-00:08 (587.) ●
Run	31 km	10:24:15	00:08:37	07:10 min/km	+00:33 (96.) ●	+00:18 (550.) ●	+00:12 (661.) ●
Run	32.4 km	10:34:04	00:09:49	07:00 min/km	-00:02 (77.) ●	-00:19 (447.) ●	-00:26 (527.) ●
Run	34.7 km	10:50:15	00:16:11	07:02 min/km	+00:45 (93.) ●	+00:28 (543.) ●	+00:17 (656.) ●
Run	37.1 km	11:05:38	00:15:23	06:24 min/km	-00:18 (77.) ●	-00:40 (442.) ●	-00:53 (521.) ●
Run	39 km	11:19:37	00:13:59	07:21 min/km	+00:29 (95.) ●	+00:21 (549.) ●	+00:10 (651.) ●
Run	40 km	11:28:13	00:08:36	08:36 min/km	+00:20 (93.) ●	+00:10 (539.) ●	+00:02 (640.) ●
Run	42.1 km	11:35:33	00:07:20	03:29 min/km	+00:11 (85.) ●	-00:01 (501.) ●	-00:08 (596.) ●
Run	42.1 km	11:35:33	04:27:12	06:20 min/km	+04:23 (85.) ●	-00:44 (490.) ●	-04:45 (573.) ●
Total	223 km	11:35:33	11:35:33	19.24 km/h	-04:14 (71.) ●	-12:57 (418.) ●	-25:03 (471.) ●

Ovr	Gen	Div	Name	#	AG
422	376	66	Daniel Bakurski	1006	M40-44	Australia	01:07:32	05:34:14	04:28:50	11:23:57
424	378	67	Paul Rawinski	1111	M40-44	Australia	01:09:41	06:06:06	03:45:31	11:24:33
449	398	68	Darryn Harvey	1055	M40-44	New Zealand	01:09:16	05:45:58	04:14:44	11:30:12
457	406	69	Adam Pirozzo	1104	M40-44	Australia	00:55:23	06:03:00	04:22:08	11:32:29
466	413	70	Dean Gurney	1051	M40-44	Australia	00:58:02	05:55:18	04:28:20	11:34:16
471	418	71	Ben Laws	1075	M40-44	Australia	01:10:15	05:43:57	04:27:12	11:35:33
475	421	72	Stephen Glowrey	489	M40-44	Australia	01:02:48	05:57:06	04:22:17	11:36:50
479	425	73	Nick Wilson	1141	M40-44	Australia	01:01:20	06:01:35	04:17:02	11:37:14
491	435	74	Daniel Helmy	1059	M40-44	Australia	01:18:45	05:54:30	03:57:54	11:39:23
502	445	75	Brad Merchant	1088	M40-44	Australia	01:06:06	06:18:58	03:58:05	11:42:23