Simon McDonald -
Ironman Cairns 2021

Quick facts

309/278/50All/Gender/AG

M40-44Age group

1086Bib number

AustraliaNationality


1:04:51	5:45:32	3:53:54	10:54:36

Compare Simon McDonald with other athletes!

1086 McDonald

1044 Gillies ×

318 Ricardo Moreira Pessoa ×

1143 Woolley ×

1018 Bremmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:51	01:04:51	01:42 min/100m	-03:37 (63.) ●	-03:47 (355.) ●	-04:54 (405.) ●
Transition		01:10:43	00:05:52	-	-02:06 (39.) ●	-02:22 (214.) ●	-02:30 (257.) ●
Bike	1.4 km	01:14:02	00:03:19	25.33 km/h	+00:21 (124.) ●	+00:19 (735.) ●	+00:16 (884.) ●
Bike	18.5 km	01:46:00	00:31:58	32.1 km/h	+00:13 (82.) ●	+00:05 (485.) ●	-00:29 (537.) ●
Bike	31.3 km	02:06:48	00:20:48	36.92 km/h	+00:24 (85.) ●	+00:14 (517.) ●	-00:10 (571.) ●
Bike	38 km	02:18:45	00:11:57	33.64 km/h	+00:10 (74.) ●	+00:07 (459.) ●	-00:05 (521.) ●
Bike	45 km	02:33:41	00:14:56	28.13 km/h	-00:23 (67.) ●	-00:25 (400.) ●	-00:43 (435.) ●
Bike	57.5 km	02:59:50	00:26:09	28.68 km/h	-00:24 (68.) ●	-00:35 (396.) ●	-01:10 (427.) ●
Bike	75 km	03:33:59	00:34:09	30.75 km/h	-02:00 (59.) ●	-02:19 (332.) ●	-03:14 (358.) ●
Bike	92 km	04:07:26	00:33:27	30.49 km/h	-00:04 (76.) ●	-00:20 (449.) ●	-01:01 (493.) ●
Bike	105.1 km	04:28:54	00:21:28	36.61 km/h	+00:08 (75.) ●	-00:06 (447.) ●	-00:33 (486.) ●
Bike	112 km	04:41:00	00:12:06	34.21 km/h	-00:02 (71.) ●	-00:08 (408.) ●	-00:21 (445.) ●
Bike	119 km	04:56:24	00:15:24	27.27 km/h	-00:46 (59.) ●	-00:58 (333.) ●	-01:17 (363.) ●
Bike	131 km	05:23:23	00:26:59	26.68 km/h	-00:54 (54.) ●	-01:25 (324.) ●	-01:55 (352.) ●
Bike	148 km	05:59:30	00:36:07	28.24 km/h	-01:07 (63.) ●	-01:33 (371.) ●	-02:11 (408.) ●
Bike	166 km	06:30:28	00:30:58	34.88 km/h	-02:06 (47.) ●	-02:22 (250.) ●	-02:51 (266.) ●
Bike	174 km	06:49:45	00:19:17	24.89 km/h	-01:22 (49.) ●	-01:30 (285.) ●	-01:49 (305.) ●
Bike	177.1 km	06:56:15	00:06:30	28.62 km/h	-00:10 (62.) ●	-00:13 (375.) ●	-00:19 (418.) ●
Bike	177.1 km	06:56:15	05:45:32	30.75 km/h	-08:02 (60.) ●	-11:09 (366.) ●	-17:52 (399.) ●
Transition		07:00:42	00:04:27	-	-02:31 (36.) ●	-02:34 (175.) ●	-02:41 (208.) ●
Run	1.4 km	07:08:22	00:07:40	05:28 min/km	-00:20 (62.) ●	-00:31 (349.) ●	-00:41 (392.) ●
Run	3.7 km	07:20:49	00:12:27	05:24 min/km	-00:05 (81.) ●	-00:19 (457.) ●	-00:31 (525.) ●
Run	6 km	07:33:48	00:12:59	05:38 min/km	-00:11 (75.) ●	-00:26 (440.) ●	-00:40 (503.) ●
Run	8 km	07:44:55	00:11:07	05:33 min/km	-00:18 (71.) ●	-00:36 (378.) ●	-00:49 (431.) ●
Run	9.1 km	07:51:41	00:06:46	06:09 min/km	-00:27 (57.) ●	-00:39 (319.) ●	-00:47 (361.) ●
Run	10.4 km	07:58:15	00:06:34	05:03 min/km	-00:27 (59.) ●	-00:38 (326.) ●	-00:45 (369.) ●
Run	11.8 km	08:06:23	00:08:08	05:48 min/km	-00:34 (57.) ●	-00:47 (323.) ●	-00:55 (370.) ●
Run	14 km	08:18:57	00:12:34	05:42 min/km	-01:03 (60.) ●	-01:11 (340.) ●	-01:22 (394.) ●
Run	16.4 km	08:31:34	00:12:37	05:15 min/km	-01:33 (44.) ●	-01:48 (259.) ●	-02:03 (294.) ●
Run	18.5 km	08:42:41	00:11:07	05:17 min/km	-01:18 (47.) ●	-01:32 (265.) ●	-01:44 (303.) ●
Run	19.6 km	08:49:30	00:06:49	06:11 min/km	-00:58 (42.) ●	-01:07 (227.) ●	-01:15 (258.) ●
Run	20.7 km	08:56:17	00:06:47	06:10 min/km	-00:47 (45.) ●	-00:59 (257.) ●	-01:06 (296.) ●
Run	22.1 km	09:04:28	00:08:11	05:50 min/km	-01:13 (38.) ●	-01:25 (226.) ●	-01:33 (259.) ●
Run	24.4 km	09:16:56	00:12:28	05:25 min/km	-02:09 (38.) ●	-02:25 (227.) ●	-02:36 (265.) ●
Run	26.7 km	09:29:57	00:13:01	05:39 min/km	-02:24 (40.) ●	-02:36 (227.) ●	-02:50 (262.) ●
Run	28.6 km	09:41:16	00:11:19	05:57 min/km	-02:04 (34.) ●	-02:17 (205.) ●	-02:28 (241.) ●
Run	29.8 km	09:48:13	00:06:57	05:47 min/km	-01:30 (33.) ●	-01:31 (184.) ●	-01:40 (212.) ●
Run	31 km	09:55:11	00:06:58	05:48 min/km	-01:06 (42.) ●	-01:21 (230.) ●	-01:27 (269.) ●
Run	32.4 km	10:03:23	00:08:12	05:51 min/km	-01:39 (32.) ●	-01:56 (184.) ●	-02:03 (212.) ●
Run	34.7 km	10:16:15	00:12:52	05:35 min/km	-02:34 (37.) ●	-02:51 (216.) ●	-03:02 (251.) ●
Run	37.1 km	10:29:36	00:13:21	05:33 min/km	-02:20 (40.) ●	-02:42 (232.) ●	-02:55 (268.) ●
Run	39 km	10:41:03	00:11:27	06:01 min/km	-02:03 (36.) ●	-02:11 (222.) ●	-02:22 (259.) ●
Run	40 km	10:48:08	00:07:05	07:05 min/km	-01:11 (42.) ●	-01:21 (238.) ●	-01:29 (276.) ●
Run	42.1 km	10:54:36	00:06:28	03:04 min/km	-00:41 (55.) ●	-00:53 (302.) ●	-01:00 (347.) ●
Run	42.1 km	10:54:36	03:53:54	05:33 min/km	-28:55 (42.) ●	-34:02 (247.) ●	-38:03 (283.) ●
Total	223 km	10:54:36	10:54:36	20.44 km/h	-45:11 (50.) ●	-53:54 (278.) ●	-01:06:00 (309.) ●

Ovr	Gen	Div	Name	#	AG
301	270	45	Steve Kelly	1071	M40-44	Australia	01:09:30	05:25:00	03:56:07	10:52:07
303	272	46	Chris Gogler	1045	M40-44	Australia	01:11:55	05:25:56	04:03:39	10:53:05
305	274	47	Mark Hilmer	311	M40-44	Australia	01:00:53	05:27:12	04:08:41	10:54:10
306	275	48	Luke Gillies	1044	M40-44	Australia	01:13:23	06:02:48	03:25:18	10:54:29
308	277	49	Cassiano Ricardo Moreira Pessoa	318	M40-44	Brazil	01:00:21	05:29:17	04:17:16	10:54:33
309	278	50	Simon McDonald	1086	M40-44	Australia	01:04:51	05:45:32	03:53:54	10:54:36
312	281	51	Robert Woolley	1143	M40-44	United Kingdom	01:01:28	06:10:42	03:27:37	10:55:22
313	282	52	Andre Bremmer	1018	M40-44	Netherlands	01:06:16	05:37:45	03:56:13	10:55:24
344	306	53	Garth Ridley	319	M40-44	Australia	01:28:34	05:47:35	03:34:25	11:02:50
345	307	54	Matthew VAN Der Meulen	1133	M40-44	Australia	01:02:37	05:23:46	04:24:08	11:02:50