Ben Richards -
Ironman Cairns 2021

Quick facts

604/523/92All/Gender/AG

M40-44Age group

1113Bib number

AustraliaNationality


1:14:48	6:20:08	4:18:24	12:08:17

Compare Ben Richards with other athletes!

1113 Richards

152 Leonard ×

1034 Dench ×

1130 Taraborrelli ×

1040 Ettridge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:48	01:14:48	01:58 min/100m	+06:20 (112.) ●	+06:10 (664.) ●	+05:03 (796.) ●
Transition		01:23:10	00:08:22	-	+00:24 (85.) ●	+00:08 (516.) ●	±00:00 (629.) ●
Bike	1.4 km	01:26:32	00:03:22	24.95 km/h	+00:24 (130.) ●	+00:22 (757.) ●	+00:19 (925.) ●
Bike	18.5 km	02:02:14	00:35:42	28.74 km/h	+03:57 (126.) ●	+03:49 (761.) ●	+03:15 (907.) ●
Bike	31.3 km	02:24:51	00:22:37	33.96 km/h	+02:13 (124.) ●	+02:03 (739.) ●	+01:39 (862.) ●
Bike	38 km	02:37:53	00:13:02	30.84 km/h	+01:15 (125.) ●	+01:12 (751.) ●	+01:00 (885.) ●
Bike	45 km	02:55:22	00:17:29	24.02 km/h	+02:10 (129.) ●	+02:08 (772.) ●	+01:50 (922.) ●
Bike	57.5 km	03:25:53	00:30:31	24.58 km/h	+03:58 (129.) ●	+03:47 (775.) ●	+03:12 (926.) ●
Bike	75 km	04:05:27	00:39:34	26.54 km/h	+03:25 (116.) ●	+03:06 (686.) ●	+02:11 (790.) ●
Bike	92 km	04:41:06	00:35:39	28.61 km/h	+02:08 (102.) ●	+01:52 (612.) ●	+01:11 (708.) ●
Bike	105.1 km	05:03:37	00:22:31	34.91 km/h	+01:11 (103.) ●	+00:57 (589.) ●	+00:30 (664.) ●
Bike	112 km	05:16:45	00:13:08	31.52 km/h	+01:00 (113.) ●	+00:54 (668.) ●	+00:41 (778.) ●
Bike	119 km	05:34:01	00:17:16	24.32 km/h	+01:06 (105.) ●	+00:54 (613.) ●	+00:35 (714.) ●
Bike	131 km	06:03:51	00:29:50	24.13 km/h	+01:57 (104.) ●	+01:26 (596.) ●	+00:56 (690.) ●
Bike	148 km	06:41:41	00:37:50	26.96 km/h	+00:36 (89.) ●	+00:10 (492.) ●	-00:28 (555.) ●
Bike	166 km	07:14:56	00:33:15	32.48 km/h	+00:11 (77.) ●	-00:05 (476.) ●	-00:34 (534.) ●
Bike	174 km	07:36:07	00:21:11	22.66 km/h	+00:32 (89.) ●	+00:24 (528.) ●	+00:05 (607.) ●
Bike	177.1 km	07:43:18	00:07:11	25.89 km/h	+00:31 (107.) ●	+00:28 (633.) ●	+00:22 (744.) ●
Bike	177.1 km	07:43:18	06:20:08	27.95 km/h	+26:34 (110.) ●	+23:27 (642.) ●	+16:44 (739.) ●
Transition		07:49:53	00:06:35	-	-00:23 (72.) ●	-00:26 (426.) ●	-00:33 (518.) ●
Run	1.4 km	07:58:37	00:08:44	06:14 min/km	+00:44 (117.) ●	+00:33 (635.) ●	+00:23 (749.) ●
Run	3.7 km	08:12:34	00:13:57	06:03 min/km	+01:25 (116.) ●	+01:11 (663.) ●	+00:59 (791.) ●
Run	6 km	08:26:53	00:14:19	06:13 min/km	+01:09 (109.) ●	+00:54 (633.) ●	+00:40 (747.) ●
Run	8 km	08:39:03	00:12:10	06:05 min/km	+00:45 (104.) ●	+00:27 (585.) ●	+00:14 (677.) ●
Run	9.1 km	08:46:34	00:07:31	06:50 min/km	+00:18 (98.) ●	+00:06 (538.) ●	-00:02 (624.) ●
Run	10.4 km	08:53:56	00:07:22	05:39 min/km	+00:21 (98.) ●	+00:10 (557.) ●	+00:03 (651.) ●
Run	11.8 km	09:02:55	00:08:59	06:24 min/km	+00:17 (90.) ●	+00:04 (510.) ●	-00:04 (596.) ●
Run	14 km	09:16:35	00:13:40	06:12 min/km	+00:03 (82.) ●	-00:05 (488.) ●	-00:16 (577.) ●
Run	16.4 km	09:30:38	00:14:03	05:51 min/km	-00:07 (76.) ●	-00:22 (463.) ●	-00:37 (545.) ●
Run	18.5 km	09:42:45	00:12:07	05:46 min/km	-00:18 (74.) ●	-00:32 (419.) ●	-00:44 (488.) ●
Run	19.6 km	09:50:14	00:07:29	06:48 min/km	-00:18 (70.) ●	-00:27 (406.) ●	-00:35 (475.) ●
Run	20.7 km	09:57:38	00:07:24	06:43 min/km	-00:10 (73.) ●	-00:22 (422.) ●	-00:29 (497.) ●
Run	22.1 km	10:06:40	00:09:02	06:27 min/km	-00:22 (71.) ●	-00:34 (393.) ●	-00:42 (458.) ●
Run	24.4 km	10:20:23	00:13:43	05:57 min/km	-00:54 (66.) ●	-01:10 (385.) ●	-01:21 (447.) ●
Run	26.7 km	10:34:53	00:14:30	06:18 min/km	-00:55 (69.) ●	-01:07 (388.) ●	-01:21 (454.) ●
Run	28.6 km	10:47:21	00:12:28	06:33 min/km	-00:55 (63.) ●	-01:08 (361.) ●	-01:19 (419.) ●
Run	29.8 km	10:54:58	00:07:37	06:20 min/km	-00:50 (54.) ●	-00:51 (315.) ●	-01:00 (362.) ●
Run	31 km	11:02:18	00:07:20	06:06 min/km	-00:44 (54.) ●	-00:59 (296.) ●	-01:05 (341.) ●
Run	32.4 km	11:11:36	00:09:18	06:38 min/km	-00:33 (62.) ●	-00:50 (352.) ●	-00:57 (412.) ●
Run	34.7 km	11:26:10	00:14:34	06:19 min/km	-00:52 (72.) ●	-01:09 (395.) ●	-01:20 (464.) ●
Run	37.1 km	11:41:09	00:14:59	06:14 min/km	-00:42 (73.) ●	-01:04 (403.) ●	-01:17 (479.) ●
Run	39 km	11:54:10	00:13:01	06:51 min/km	-00:29 (74.) ●	-00:37 (420.) ●	-00:48 (495.) ●
Run	40 km	12:01:55	00:07:45	07:45 min/km	-00:31 (66.) ●	-00:41 (369.) ●	-00:49 (434.) ●
Run	42.1 km	12:08:17	00:06:22	03:01 min/km	-00:47 (48.) ●	-00:59 (267.) ●	-01:06 (307.) ●
Run	42.1 km	12:08:17	04:18:24	06:08 min/km	-04:25 (73.) ●	-09:32 (421.) ●	-13:33 (487.) ●
Total	223 km	12:08:17	12:08:17	18.37 km/h	+28:30 (92.) ●	+19:47 (523.) ●	+07:41 (604.) ●

Ovr	Gen	Div	Name	#	AG
581	507	87	Sean Longhurst	1081	M40-44	Australia	01:07:33	06:03:35	04:31:52	12:01:46
583	508	88	Matthew Tallis	496	M40-44	Australia	01:10:40	06:15:51	04:21:35	12:02:09
584	509	89	Shannon Bowe	485	M40-44	Australia	01:03:45	06:09:47	04:37:31	12:02:52
598	519	90	James Leonard	152	M40-44	New Zealand	00:59:49	05:59:56	04:58:24	12:07:38
600	521	91	Sean Dench	1034	M40-44	Australia	01:13:35	05:36:29	05:00:20	12:07:57
604	523	92	Ben Richards	1113	M40-44	Australia	01:14:48	06:20:08	04:18:24	12:08:17
605	524	93	Giancarlos Taraborrelli	1130	M40-44	Australia	01:00:54	05:48:38	05:01:48	12:08:22
608	526	94	Mark Ettridge	1040	M40-44	Australia	01:04:57	06:03:19	04:43:09	12:09:39
613	530	95	Craig Gear	1043	M40-44	Australia	01:22:47	06:06:06	04:27:00	12:10:47
615	531	96	Mark Benson	1012	M40-44	Australia	00:58:02	06:26:32	04:21:20	12:10:52