Rick Spangler -
Ironman Cairns 2021

Quick facts

836/701/119All/Gender/AG

M40-44Age group

1126Bib number

AustraliaNationality


1:34:13	6:12:20	5:07:26	13:13:08

Compare Rick Spangler with other athletes!

1126 Spangler

317 Price ×

1139 Whittaker ×

1135 Walding ×

1028 Choi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:34:13	01:34:13	02:28 min/100m	+25:45 (137.) ●	+25:35 (841.) ●	+24:28 (1058.) ●
Transition		01:47:05	00:12:52	-	+04:54 (131.) ●	+04:38 (786.) ●	+04:30 (986.) ●
Bike	1.4 km	01:50:10	00:03:05	27.24 km/h	+00:07 (104.) ●	+00:05 (590.) ●	+00:02 (679.) ●
Bike	18.5 km	02:24:13	00:34:03	30.13 km/h	+02:18 (113.) ●	+02:10 (678.) ●	+01:36 (781.) ●
Bike	31.3 km	02:45:58	00:21:45	35.31 km/h	+01:21 (114.) ●	+01:11 (661.) ●	+00:47 (748.) ●
Bike	38 km	02:58:28	00:12:30	32.16 km/h	+00:43 (109.) ●	+00:40 (648.) ●	+00:28 (739.) ●
Bike	45 km	03:14:18	00:15:50	26.53 km/h	+00:31 (96.) ●	+00:29 (575.) ●	+00:11 (655.) ●
Bike	57.5 km	03:42:29	00:28:11	26.61 km/h	+01:38 (107.) ●	+01:27 (614.) ●	+00:52 (697.) ●
Bike	75 km	04:21:05	00:38:36	27.2 km/h	+02:27 (109.) ●	+02:08 (643.) ●	+01:13 (734.) ●
Bike	92 km	04:57:31	00:36:26	28 km/h	+02:55 (114.) ●	+02:39 (668.) ●	+01:58 (780.) ●
Bike	105.1 km	05:20:17	00:22:46	34.52 km/h	+01:26 (108.) ●	+01:12 (629.) ●	+00:45 (714.) ●
Bike	112 km	05:32:33	00:12:16	33.75 km/h	+00:08 (77.) ●	+00:02 (446.) ●	-00:11 (494.) ●
Bike	119 km	05:49:38	00:17:05	24.59 km/h	+00:55 (100.) ●	+00:43 (581.) ●	+00:24 (674.) ●
Bike	131 km	06:19:47	00:30:09	23.88 km/h	+02:16 (109.) ●	+01:45 (625.) ●	+01:15 (727.) ●
Bike	148 km	06:57:39	00:37:52	26.94 km/h	+00:38 (90.) ●	+00:12 (499.) ●	-00:26 (562.) ●
Bike	166 km	07:31:25	00:33:46	31.98 km/h	+00:42 (85.) ●	+00:26 (527.) ●	-00:03 (601.) ●
Bike	174 km	07:52:41	00:21:16	22.57 km/h	+00:37 (91.) ●	+00:29 (536.) ●	+00:10 (617.) ●
Bike	177.1 km	07:59:25	00:06:44	27.62 km/h	+00:04 (77.) ●	+00:01 (464.) ●	-00:05 (532.) ●
Bike	177.1 km	07:59:25	06:12:20	28.54 km/h	+18:46 (103.) ●	+15:39 (584.) ●	+08:56 (671.) ●
Transition		08:05:42	00:06:17	-	-00:41 (66.) ●	-00:44 (399.) ●	-00:51 (481.) ●
Run	1.4 km	08:14:38	00:08:56	06:22 min/km	+00:56 (120.) ●	+00:45 (666.) ●	+00:35 (801.) ●
Run	3.7 km	08:32:05	00:17:27	07:35 min/km	+04:55 (135.) ●	+04:41 (825.) ●	+04:29 (1043.) ●
Run	6 km	08:46:58	00:14:53	06:28 min/km	+01:43 (114.) ●	+01:28 (679.) ●	+01:14 (816.) ●
Run	8 km	08:59:54	00:12:56	06:28 min/km	+01:31 (114.) ●	+01:13 (658.) ●	+01:00 (783.) ●
Run	9.1 km	09:07:45	00:07:51	07:08 min/km	+00:38 (108.) ●	+00:26 (600.) ●	+00:18 (713.) ●
Run	10.4 km	09:17:28	00:09:43	07:28 min/km	+02:42 (137.) ●	+02:31 (818.) ●	+02:24 (1032.) ●
Run	11.8 km	09:27:31	00:10:03	07:10 min/km	+01:21 (118.) ●	+01:08 (680.) ●	+01:00 (826.) ●
Run	14 km	09:45:21	00:17:50	08:06 min/km	+04:13 (129.) ●	+04:05 (788.) ●	+03:54 (993.) ●
Run	16.4 km	10:02:46	00:17:25	07:15 min/km	+03:15 (122.) ●	+03:00 (732.) ●	+02:45 (909.) ●
Run	18.5 km	10:17:51	00:15:05	07:10 min/km	+02:40 (123.) ●	+02:26 (715.) ●	+02:14 (892.) ●
Run	19.6 km	10:26:32	00:08:41	07:53 min/km	+00:54 (111.) ●	+00:45 (636.) ●	+00:37 (763.) ●
Run	20.7 km	10:36:09	00:09:37	08:44 min/km	+02:03 (130.) ●	+01:51 (756.) ●	+01:44 (948.) ●
Run	22.1 km	10:46:15	00:10:06	07:12 min/km	+00:42 (99.) ●	+00:30 (571.) ●	+00:22 (684.) ●
Run	24.4 km	11:02:27	00:16:12	07:02 min/km	+01:35 (102.) ●	+01:19 (618.) ●	+01:08 (758.) ●
Run	26.7 km	11:20:34	00:18:07	07:52 min/km	+02:42 (114.) ●	+02:30 (680.) ●	+02:16 (840.) ●
Run	28.6 km	11:35:10	00:14:36	07:41 min/km	+01:13 (103.) ●	+01:00 (596.) ●	+00:49 (722.) ●
Run	29.8 km	11:44:55	00:09:45	08:07 min/km	+01:18 (115.) ●	+01:17 (687.) ●	+01:08 (846.) ●
Run	31 km	11:54:03	00:09:08	07:36 min/km	+01:04 (107.) ●	+00:49 (626.) ●	+00:43 (758.) ●
Run	32.4 km	12:05:34	00:11:31	08:13 min/km	+01:40 (119.) ●	+01:23 (667.) ●	+01:16 (825.) ●
Run	34.7 km	12:23:05	00:17:31	07:36 min/km	+02:05 (111.) ●	+01:48 (639.) ●	+01:37 (785.) ●
Run	37.1 km	12:41:05	00:18:00	07:30 min/km	+02:19 (115.) ●	+01:57 (645.) ●	+01:44 (801.) ●
Run	39 km	12:56:07	00:15:02	07:54 min/km	+01:32 (116.) ●	+01:24 (644.) ●	+01:13 (787.) ●
Run	40 km	13:05:17	00:09:10	09:10 min/km	+00:54 (110.) ●	+00:44 (624.) ●	+00:36 (757.) ●
Run	42.1 km	13:13:08	00:07:51	03:44 min/km	+00:42 (104.) ●	+00:30 (605.) ●	+00:23 (732.) ●
Run	42.1 km	13:13:08	05:07:26	07:18 min/km	+44:37 (118.) ●	+39:30 (678.) ●	+35:29 (835.) ●
Total	223 km	13:13:08	13:13:08	16.87 km/h	+01:33:21 (119.) ●	+01:24:38 (701.) ●	+01:12:32 (836.) ●

Ovr	Gen	Div	Name	#	AG
763	646	114	Sze Hang Jim	1066	M40-44	Hong Kong	01:21:51	06:12:05	04:58:30	12:48:41
798	672	115	Paul Bews	1014	M40-44	Australia	01:14:27	06:19:26	05:08:17	12:59:18
803	676	116	Mark Leaman	1585	M40-44	Australia	01:06:26	07:05:55	04:33:45	13:01:04
805	677	117	Steve Price	317	M40-44	Australia	01:06:24	06:42:33	04:59:17	13:02:13
820	690	118	Graham Whittaker	1139	M40-44	Australia	01:46:29	06:57:28	03:56:59	13:07:39
836	701	119	Rick Spangler	1126	M40-44	Australia	01:34:13	06:12:20	05:07:26	13:13:08
837	702	120	Josh Walding	1135	M40-44	Australia	01:16:56	06:33:11	05:07:49	13:13:25
861	713	121	Chris Choi	1028	M40-44	Australia	01:28:00	06:50:05	04:49:08	13:20:18
880	724	122	Jeremy Browne	1020	M40-44	Australia	01:17:00	06:44:22	04:53:46	13:24:53
896	735	123	Christopher Barstow	1008	M40-44	United Kingdom	01:29:06	07:02:23	04:33:38	13:33:58