Helen Greenfield -
Ironman Cairns 2021

Quick facts

237/24/3All/Gender/AG

F40-44Age group

1157Bib number

AustraliaNationality


1:03:20	5:37:36	3:45:22	10:36:42

Compare Helen Greenfield with other athletes!

1157 Greenfield

499 Cleary ×

157 Fuller ×

334 Sturm ×

1175 VAN Der Meulen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:20	01:03:20	01:40 min/100m	-11:10 (4.) ●	-10:37 (38.) ●	-06:25 (344.) ●
Transition		01:09:33	00:06:13	-	-02:34 (10.) ●	-02:42 (53.) ●	-02:09 (322.) ●
Bike	1.4 km	01:12:15	00:02:42	31.11 km/h	-00:27 (2.) ●	-00:31 (16.) ●	-00:21 (189.) ●
Bike	18.5 km	01:43:01	00:30:46	33.35 km/h	-03:16 (4.) ●	-03:52 (26.) ●	-01:41 (379.) ●
Bike	31.3 km	02:03:10	00:20:09	38.11 km/h	-01:58 (7.) ●	-02:20 (30.) ●	-00:49 (442.) ●
Bike	38 km	02:14:18	00:11:08	36.11 km/h	-01:28 (2.) ●	-01:39 (18.) ●	-00:54 (282.) ●
Bike	45 km	02:28:52	00:14:34	28.83 km/h	-01:55 (4.) ●	-02:16 (20.) ●	-01:05 (361.) ●
Bike	57.5 km	02:54:00	00:25:08	29.84 km/h	-04:10 (2.) ●	-04:21 (19.) ●	-02:11 (299.) ●
Bike	75 km	03:27:27	00:33:27	31.39 km/h	-07:16 (3.) ●	-07:24 (18.) ●	-03:56 (294.) ●
Bike	92 km	03:59:10	00:31:43	32.16 km/h	-04:34 (4.) ●	-05:16 (20.) ●	-02:45 (325.) ●
Bike	105.1 km	04:19:41	00:20:31	38.31 km/h	-03:02 (3.) ●	-03:10 (20.) ●	-01:30 (332.) ●
Bike	112 km	04:31:34	00:11:53	34.84 km/h	-01:14 (5.) ●	-01:21 (29.) ●	-00:34 (390.) ●
Bike	119 km	04:47:12	00:15:38	26.87 km/h	-02:02 (6.) ●	-02:13 (33.) ●	-01:03 (411.) ●
Bike	131 km	05:14:02	00:26:50	26.83 km/h	-03:41 (3.) ●	-03:58 (25.) ●	-02:04 (334.) ●
Bike	148 km	05:49:30	00:35:28	28.76 km/h	-04:51 (3.) ●	-05:13 (27.) ●	-02:50 (347.) ●
Bike	166 km	06:21:16	00:31:46	34 km/h	-03:29 (5.) ●	-03:51 (26.) ●	-02:03 (345.) ●
Bike	174 km	06:40:46	00:19:30	24.62 km/h	-02:21 (4.) ●	-02:49 (27.) ●	-01:36 (348.) ●
Bike	177.1 km	06:47:09	00:06:23	29.14 km/h	-00:40 (7.) ●	-00:49 (32.) ●	-00:26 (357.) ●
Bike	177.1 km	06:47:09	05:37:36	31.48 km/h	-46:24 (3.) ●	-51:03 (22.) ●	-25:48 (334.) ●
Transition		06:51:20	00:04:11	-	-03:14 (4.) ●	-03:24 (32.) ●	-02:57 (177.) ●
Run	1.4 km	06:58:37	00:07:17	05:12 min/km	-01:35 (1.) ●	-01:38 (28.) ●	-01:04 (277.) ●
Run	3.7 km	07:09:34	00:10:57	04:45 min/km	-02:45 (1.) ●	-02:45 (17.) ●	-02:01 (205.) ●
Run	6 km	07:20:52	00:11:18	04:54 min/km	-03:23 (1.) ●	-03:17 (16.) ●	-02:21 (178.) ●
Run	8 km	07:30:32	00:09:40	04:50 min/km	-03:09 (1.) ●	-03:04 (13.) ●	-02:16 (142.) ●
Run	9.1 km	07:36:38	00:06:06	05:32 min/km	-01:59 (1.) ●	-01:58 (13.) ●	-01:27 (155.) ●
Run	10.4 km	07:42:46	00:06:08	04:43 min/km	-01:39 (2.) ●	-01:38 (21.) ●	-01:11 (223.) ●
Run	11.8 km	07:50:13	00:07:27	05:19 min/km	-02:07 (1.) ●	-02:08 (19.) ●	-01:36 (191.) ●
Run	14 km	08:01:20	00:11:07	05:03 min/km	-03:21 (1.) ●	-03:30 (13.) ●	-02:49 (161.) ●
Run	16.4 km	08:12:52	00:11:32	04:48 min/km	-03:37 (1.) ●	-04:07 (10.) ●	-03:08 (140.) ●
Run	18.5 km	08:23:05	00:10:13	04:51 min/km	-03:08 (1.) ●	-03:23 (16.) ●	-02:38 (156.) ●
Run	19.6 km	08:29:31	00:06:26	05:50 min/km	-01:59 (1.) ●	-02:08 (16.) ●	-01:38 (170.) ●
Run	20.7 km	08:36:08	00:06:37	06:00 min/km	-01:35 (3.) ●	-01:42 (31.) ●	-01:16 (254.) ●
Run	22.1 km	08:47:24	00:11:16	08:02 min/km	+01:16 (31.) ●	+01:01 (168.) ●	+01:32 (870.) ●
Run	24.4 km	08:59:29	00:12:05	05:15 min/km	-03:17 (2.) ●	-03:42 (26.) ●	-02:59 (209.) ●
Run	26.7 km	09:12:26	00:12:57	05:37 min/km	-03:08 (5.) ●	-03:47 (32.) ●	-02:54 (248.) ●
Run	28.6 km	09:23:58	00:11:32	06:04 min/km	-02:48 (6.) ●	-02:57 (38.) ●	-02:15 (268.) ●
Run	29.8 km	09:31:17	00:07:19	06:05 min/km	-01:38 (7.) ●	-01:48 (39.) ●	-01:18 (293.) ●
Run	31 km	09:38:14	00:06:57	05:47 min/km	-01:43 (7.) ●	-01:54 (37.) ●	-01:28 (262.) ●
Run	32.4 km	09:46:46	00:08:32	06:05 min/km	-02:00 (6.) ●	-02:09 (37.) ●	-01:43 (268.) ●
Run	34.7 km	09:59:32	00:12:46	05:33 min/km	-03:27 (3.) ●	-03:51 (31.) ●	-03:08 (238.) ●
Run	37.1 km	10:12:19	00:12:47	05:19 min/km	-03:39 (3.) ●	-04:15 (26.) ●	-03:29 (194.) ●
Run	39 km	10:23:29	00:11:10	05:52 min/km	-03:04 (3.) ●	-03:17 (26.) ●	-02:39 (214.) ●
Run	40 km	10:30:25	00:06:56	06:56 min/km	-01:49 (3.) ●	-02:07 (25.) ●	-01:38 (236.) ●
Run	42.1 km	10:36:42	00:06:17	02:59 min/km	-01:30 (4.) ●	-01:37 (33.) ●	-01:11 (280.) ●
Run	42.1 km	10:36:42	03:45:22	05:21 min/km	-57:04 (3.) ●	-01:01:41 (28.) ●	-46:35 (216.) ●
Total	223 km	10:36:42	10:36:42	21.01 km/h	-02:00:26 (3.) ●	-02:09:27 (24.) ●	-01:23:54 (237.) ●

Ovr	Gen	Div	Name	#	AG
217	17	1	Rachel Cleary	499	F40-44	Australia	01:05:04	05:25:33	03:48:16	10:28:29
228	19	2	Deanna Fuller	157	F40-44	United States of America	00:59:49	05:35:52	03:48:11	10:33:08
237	24	3	Helen Greenfield	1157	F40-44	Australia	01:03:20	05:37:36	03:45:22	10:36:42
284	29	4	Jen Sturm	334	F40-44	Australia	00:59:15	05:38:50	04:01:22	10:48:18
343	38	5	Stacey VAN Der Meulen	1175	F40-44	Australia	01:03:47	05:41:35	04:04:00	11:02:42
377	40	6	Monique VAN Camp	1176	F40-44	Australia	01:05:39	06:08:22	03:45:08	11:13:05
406	45	7	Angela Vinnicombe	163	F40-44	Australia	01:05:55	05:59:24	04:05:07	11:20:36
429	48	8	Tricia Brown	324	F40-44	Australia	01:06:15	06:09:11	03:56:55	11:25:48
464	52	9	Maree Rostirolla	332	F40-44	Australia	01:00:51	05:54:03	04:27:49	11:33:23
487	56	10	Brooke Poynter	331	F40-44	Australia	01:05:46	05:55:26	04:19:44	11:38:29