Russell Molina -
Ironman Cairns 2021

Quick facts

628/542/78All/Gender/AG

M45-49Age group

1253Bib number

AustraliaNationality


1:12:22	6:13:12	4:30:33	12:14:07

Compare Russell Molina with other athletes!

1253 Molina

504 Campbell ×

1181 Addison ×

1268 Pue ×

1184 Bale ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:22	01:12:22	01:54 min/100m	+03:03 (93.) ●	+03:44 (609.) ●	+02:37 (719.) ●
Transition		01:21:34	00:09:12	-	+00:42 (83.) ●	+00:58 (588.) ●	+00:50 (722.) ●
Bike	1.4 km	01:24:47	00:03:13	26.11 km/h	+00:11 (98.) ●	+00:13 (678.) ●	+00:10 (802.) ●
Bike	18.5 km	02:00:16	00:35:29	28.91 km/h	+03:09 (111.) ●	+03:36 (755.) ●	+03:02 (898.) ●
Bike	31.3 km	02:21:14	00:20:58	36.63 km/h	+00:11 (77.) ●	+00:24 (552.) ●	±00:00 (614.) ●
Bike	38 km	02:33:21	00:12:07	33.18 km/h	+00:13 (77.) ●	+00:17 (527.) ●	+00:05 (597.) ●
Bike	45 km	02:51:24	00:18:03	23.27 km/h	+02:35 (119.) ●	+02:42 (801.) ●	+02:24 (976.) ●
Bike	57.5 km	03:19:29	00:28:05	26.71 km/h	+00:54 (88.) ●	+01:21 (605.) ●	+00:46 (686.) ●
Bike	75 km	03:55:39	00:36:10	29.03 km/h	-00:50 (63.) ●	-00:18 (469.) ●	-01:13 (523.) ●
Bike	92 km	04:29:35	00:33:56	30.06 km/h	-00:11 (69.) ●	+00:09 (486.) ●	-00:32 (540.) ●
Bike	105.1 km	04:50:46	00:21:11	37.1 km/h	-00:42 (54.) ●	-00:23 (405.) ●	-00:50 (435.) ●
Bike	112 km	05:02:20	00:11:34	35.79 km/h	-00:49 (32.) ●	-00:40 (274.) ●	-00:53 (291.) ●
Bike	119 km	05:21:38	00:19:18	21.76 km/h	+02:38 (114.) ●	+02:56 (780.) ●	+02:37 (960.) ●
Bike	131 km	05:51:50	00:30:12	23.84 km/h	+01:12 (87.) ●	+01:48 (631.) ●	+01:18 (734.) ●
Bike	148 km	06:31:02	00:39:12	26.02 km/h	+00:46 (86.) ●	+01:32 (595.) ●	+00:54 (686.) ●
Bike	166 km	07:05:46	00:34:44	31.09 km/h	+00:59 (89.) ●	+01:24 (601.) ●	+00:55 (705.) ●
Bike	174 km	07:27:39	00:21:53	21.93 km/h	+00:47 (86.) ●	+01:06 (596.) ●	+00:47 (691.) ●
Bike	177.1 km	07:34:46	00:07:07	26.14 km/h	+00:15 (87.) ●	+00:24 (612.) ●	+00:18 (717.) ●
Bike	177.1 km	07:34:46	06:13:12	28.47 km/h	+11:18 (88.) ●	+16:31 (594.) ●	+09:48 (683.) ●
Transition		07:43:34	00:08:48	-	+01:19 (96.) ●	+01:47 (663.) ●	+01:40 (819.) ●
Run	1.4 km	07:52:03	00:08:29	06:03 min/km	-00:08 (68.) ●	+00:18 (570.) ●	+00:08 (668.) ●
Run	3.7 km	08:05:07	00:13:04	05:40 min/km	-00:15 (67.) ●	+00:18 (557.) ●	+00:06 (650.) ●
Run	6 km	08:18:36	00:13:29	05:51 min/km	-00:29 (65.) ●	+00:04 (527.) ●	-00:10 (607.) ●
Run	8 km	08:30:38	00:12:02	06:01 min/km	-00:14 (72.) ●	+00:19 (562.) ●	+00:06 (649.) ●
Run	9.1 km	08:38:09	00:07:31	06:50 min/km	-00:13 (69.) ●	+00:06 (539.) ●	-00:02 (625.) ●
Run	10.4 km	08:45:27	00:07:18	05:36 min/km	-00:10 (66.) ●	+00:06 (532.) ●	-00:01 (625.) ●
Run	11.8 km	08:54:21	00:08:54	06:21 min/km	-00:27 (58.) ●	-00:01 (492.) ●	-00:09 (572.) ●
Run	14 km	09:08:07	00:13:46	06:15 min/km	-00:44 (59.) ●	+00:01 (501.) ●	-00:10 (594.) ●
Run	16.4 km	09:22:09	00:14:02	05:50 min/km	-01:07 (55.) ●	-00:23 (460.) ●	-00:38 (541.) ●
Run	18.5 km	09:34:39	00:12:30	05:57 min/km	-00:49 (58.) ●	-00:09 (485.) ●	-00:21 (562.) ●
Run	19.6 km	09:42:42	00:08:03	07:19 min/km	-00:18 (63.) ●	+00:07 (520.) ●	-00:01 (615.) ●
Run	20.7 km	09:50:08	00:07:26	06:45 min/km	-00:50 (45.) ●	-00:20 (429.) ●	-00:27 (505.) ●
Run	22.1 km	09:59:35	00:09:27	06:44 min/km	-00:32 (57.) ●	-00:09 (469.) ●	-00:17 (553.) ●
Run	24.4 km	10:14:14	00:14:39	06:22 min/km	-00:57 (64.) ●	-00:14 (510.) ●	-00:25 (602.) ●
Run	26.7 km	10:30:03	00:15:49	06:52 min/km	-00:38 (68.) ●	+00:12 (527.) ●	-00:02 (622.) ●
Run	28.6 km	10:44:09	00:14:06	07:25 min/km	-00:25 (70.) ●	+00:30 (551.) ●	+00:19 (657.) ●
Run	29.8 km	10:52:59	00:08:50	07:21 min/km	-00:05 (74.) ●	+00:22 (554.) ●	+00:13 (658.) ●
Run	31 km	11:00:53	00:07:54	06:35 min/km	-00:50 (52.) ●	-00:25 (418.) ●	-00:31 (487.) ●
Run	32.4 km	11:11:03	00:10:10	07:15 min/km	-00:25 (65.) ●	+00:02 (496.) ●	-00:05 (586.) ●
Run	34.7 km	11:26:41	00:15:38	06:47 min/km	-01:00 (66.) ●	-00:05 (493.) ●	-00:16 (591.) ●
Run	37.1 km	11:43:22	00:16:41	06:57 min/km	-00:17 (78.) ●	+00:38 (567.) ●	+00:25 (681.) ●
Run	39 km	11:57:58	00:14:36	07:41 min/km	+00:08 (81.) ●	+00:58 (611.) ●	+00:47 (736.) ●
Run	40 km	12:06:58	00:09:00	09:00 min/km	+00:07 (82.) ●	+00:34 (599.) ●	+00:26 (720.) ●
Run	42.1 km	12:14:07	00:07:09	03:24 min/km	-00:36 (57.) ●	-00:12 (460.) ●	-00:19 (540.) ●
Run	42.1 km	12:14:07	04:30:33	06:25 min/km	-11:14 (63.) ●	+02:37 (506.) ●	-01:24 (596.) ●
Total	223 km	12:14:07	12:14:07	18.23 km/h	+05:08 (78.) ●	+25:37 (542.) ●	+13:31 (628.) ●

Ovr	Gen	Div	Name	#	AG
599	520	73	Michael Scholer	1282	M45-49	Australia	01:18:51	06:13:17	04:14:42	12:07:40
612	529	74	Gary Grant	508	M45-49	New Zealand	01:08:36	05:52:44	04:54:43	12:10:41
616	532	75	Matthew Howard	1225	M45-49	Australia	01:08:38	05:48:14	05:01:13	12:11:25
625	539	76	Todd Campbell	504	M45-49	Australia	01:08:06	06:10:09	04:38:16	12:13:50
626	540	77	Mike Addison	1181	M45-49	Australia	01:05:11	05:58:46	04:52:16	12:14:00
628	542	78	Russell Molina	1253	M45-49	Australia	01:12:22	06:13:12	04:30:33	12:14:07
635	548	79	Shane Pue	1268	M45-49	Australia	01:18:02	05:52:54	04:45:21	12:15:19
647	557	80	Tim Bale	1184	M45-49	Australia	01:07:37	05:54:39	05:03:48	12:18:16
657	565	81	Luke Vanderveer	1305	M45-49	Australia	01:08:09	06:14:26	04:41:47	12:22:00
696	596	82	Brendan Miller	176	M45-49	Australia	00:58:44	06:07:24	05:11:07	12:30:50