Shaun Nicholson -
Ironman Cairns 2021

Quick facts

498/441/55All/Gender/AG

M45-49Age group

1256Bib number

AustraliaNationality


1:09:40	5:50:29	4:25:27	11:40:58

Compare Shaun Nicholson with other athletes!

1256 Nicholson

1234 Keast ×

355 Newman ×

337 Blatchford ×

1223 Hellen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:40	01:09:40	01:50 min/100m	+00:21 (80.) ●	+01:02 (540.) ●	-00:05 (630.) ●
Transition		01:17:58	00:08:18	-	-00:12 (67.) ●	+00:04 (507.) ●	-00:04 (618.) ●
Bike	1.4 km	01:21:01	00:03:03	27.54 km/h	+00:01 (69.) ●	+00:03 (555.) ●	±00:00 (628.) ●
Bike	18.5 km	01:52:33	00:31:32	32.54 km/h	-00:48 (56.) ●	-00:21 (428.) ●	-00:55 (468.) ●
Bike	31.3 km	02:12:43	00:20:10	38.08 km/h	-00:37 (56.) ●	-00:24 (416.) ●	-00:48 (446.) ●
Bike	38 km	02:24:34	00:11:51	33.92 km/h	-00:03 (60.) ●	+00:01 (435.) ●	-00:11 (482.) ●
Bike	45 km	02:39:58	00:15:24	27.27 km/h	-00:04 (68.) ●	+00:03 (487.) ●	-00:15 (549.) ●
Bike	57.5 km	03:06:35	00:26:37	28.18 km/h	-00:34 (56.) ●	-00:07 (449.) ●	-00:42 (492.) ●
Bike	75 km	03:44:41	00:38:06	27.56 km/h	+01:06 (92.) ●	+01:38 (620.) ●	+00:43 (703.) ●
Bike	92 km	04:17:04	00:32:23	31.5 km/h	-01:44 (45.) ●	-01:24 (352.) ●	-02:05 (381.) ●
Bike	105.1 km	04:38:18	00:21:14	37.02 km/h	-00:39 (56.) ●	-00:20 (413.) ●	-00:47 (444.) ●
Bike	112 km	04:50:06	00:11:48	35.08 km/h	-00:35 (42.) ●	-00:26 (336.) ●	-00:39 (361.) ●
Bike	119 km	05:05:36	00:15:30	27.1 km/h	-01:10 (42.) ●	-00:52 (359.) ●	-01:11 (391.) ●
Bike	131 km	05:33:48	00:28:12	25.53 km/h	-00:48 (59.) ●	-00:12 (447.) ●	-00:42 (499.) ●
Bike	148 km	06:08:55	00:35:07	29.05 km/h	-03:19 (36.) ●	-02:33 (294.) ●	-03:11 (317.) ●
Bike	166 km	06:41:12	00:32:17	33.45 km/h	-01:28 (55.) ●	-01:03 (380.) ●	-01:32 (419.) ●
Bike	174 km	07:01:53	00:20:41	23.21 km/h	-00:25 (66.) ●	-00:06 (457.) ●	-00:25 (523.) ●
Bike	177.1 km	07:08:27	00:06:34	28.32 km/h	-00:18 (55.) ●	-00:09 (403.) ●	-00:15 (454.) ●
Bike	177.1 km	07:08:27	05:50:29	30.32 km/h	-11:25 (57.) ●	-06:12 (407.) ●	-12:55 (448.) ●
Transition		07:15:31	00:07:04	-	-00:25 (60.) ●	+00:03 (477.) ●	-00:04 (582.) ●
Run	1.4 km	07:24:05	00:08:34	06:07 min/km	-00:03 (75.) ●	+00:23 (591.) ●	+00:13 (694.) ●
Run	3.7 km	07:36:50	00:12:45	05:32 min/km	-00:34 (61.) ●	-00:01 (508.) ●	-00:13 (591.) ●
Run	6 km	07:49:32	00:12:42	05:31 min/km	-01:16 (49.) ●	-00:43 (390.) ●	-00:57 (438.) ●
Run	8 km	08:01:27	00:11:55	05:57 min/km	-00:21 (70.) ●	+00:12 (544.) ●	-00:01 (627.) ●
Run	9.1 km	08:09:58	00:08:31	07:44 min/km	+00:47 (99.) ●	+01:06 (710.) ●	+00:58 (864.) ●
Run	10.4 km	08:17:19	00:07:21	05:39 min/km	-00:07 (72.) ●	+00:09 (552.) ●	+00:02 (645.) ●
Run	11.8 km	08:25:48	00:08:29	06:03 min/km	-00:52 (48.) ●	-00:26 (402.) ●	-00:34 (463.) ●
Run	14 km	08:39:03	00:13:15	06:01 min/km	-01:15 (54.) ●	-00:30 (442.) ●	-00:41 (515.) ●
Run	16.4 km	08:52:37	00:13:34	05:39 min/km	-01:35 (42.) ●	-00:51 (399.) ●	-01:06 (468.) ●
Run	18.5 km	09:04:48	00:12:11	05:48 min/km	-01:08 (49.) ●	-00:28 (431.) ●	-00:40 (503.) ●
Run	19.6 km	09:12:23	00:07:35	06:53 min/km	-00:46 (47.) ●	-00:21 (432.) ●	-00:29 (503.) ●
Run	20.7 km	09:20:03	00:07:40	06:58 min/km	-00:36 (55.) ●	-00:06 (477.) ●	-00:13 (568.) ●
Run	22.1 km	09:29:35	00:09:32	06:48 min/km	-00:27 (60.) ●	-00:04 (475.) ●	-00:12 (566.) ●
Run	24.4 km	09:44:06	00:14:31	06:18 min/km	-01:05 (61.) ●	-00:22 (489.) ●	-00:33 (577.) ●
Run	26.7 km	09:59:30	00:15:24	06:41 min/km	-01:03 (59.) ●	-00:13 (480.) ●	-00:27 (566.) ●
Run	28.6 km	10:12:25	00:12:55	06:47 min/km	-01:36 (49.) ●	-00:41 (410.) ●	-00:52 (484.) ●
Run	29.8 km	10:20:10	00:07:45	06:27 min/km	-01:10 (38.) ●	-00:43 (345.) ●	-00:52 (400.) ●
Run	31 km	10:27:57	00:07:47	06:29 min/km	-00:57 (46.) ●	-00:32 (390.) ●	-00:38 (456.) ●
Run	32.4 km	10:37:42	00:09:45	06:57 min/km	-00:50 (53.) ●	-00:23 (435.) ●	-00:30 (514.) ●
Run	34.7 km	10:52:52	00:15:10	06:35 min/km	-01:28 (56.) ●	-00:33 (449.) ●	-00:44 (535.) ●
Run	37.1 km	11:09:22	00:16:30	06:52 min/km	-00:28 (75.) ●	+00:27 (547.) ●	+00:14 (655.) ●
Run	39 km	11:24:00	00:14:38	07:42 min/km	+00:10 (82.) ●	+01:00 (615.) ●	+00:49 (740.) ●
Run	40 km	11:32:58	00:08:58	08:58 min/km	+00:05 (81.) ●	+00:32 (596.) ●	+00:24 (713.) ●
Run	42.1 km	11:40:58	00:08:00	03:48 min/km	+00:15 (85.) ●	+00:39 (634.) ●	+00:32 (772.) ●
Run	42.1 km	11:40:58	04:25:27	06:18 min/km	-16:20 (57.) ●	-02:29 (476.) ●	-06:30 (552.) ●
Total	223 km	11:40:58	11:40:58	19.09 km/h	-28:01 (55.) ●	-07:32 (441.) ●	-19:38 (498.) ●

Ovr	Gen	Div	Name	#	AG
482	427	50	Doug Talbot	1297	M45-49	Australia	01:19:08	06:13:10	03:46:53	11:37:59
484	429	51	Brendan Heal	347	M45-49	New Zealand	01:04:43	05:27:13	04:57:27	11:38:06
485	430	52	Craig Simpson	1288	M45-49	Australia	01:04:23	05:56:00	04:19:58	11:38:11
486	431	53	Glen Keast	1234	M45-49	Australia	01:07:43	05:52:30	04:22:15	11:38:11
490	434	54	Steven Newman	355	M45-49	Australia	01:07:35	05:24:23	04:50:25	11:39:00
498	441	55	Shaun Nicholson	1256	M45-49	Australia	01:09:40	05:50:29	04:25:27	11:40:58
501	444	56	Ian Blatchford	337	M45-49	Australia	01:11:59	05:33:19	04:42:44	11:41:41
506	449	57	Paul Hellen	1223	M45-49	Australia	01:03:02	06:06:39	04:17:22	11:42:51
507	450	58	Daniel Fay	506	M45-49	Australia	01:08:13	05:45:30	04:32:39	11:42:52
530	468	59	Michael Crawford	1588	M45-49	Australia	01:07:17	05:34:19	04:49:27	11:49:06